09/02/2025
Is it time for new beginnings? 🤔
Join us as we kick off our next round of Lexington’s Premier 200 Hour Yoga Teacher Training, right here in the heart of Lexington, this upcoming spring! 🌱💚
In this retreat style setting for learning, we will begin on April 26th, 2025 and meet one weekend a month through March 8th, 2026.
With our exclusive & comprehensive training plan, you can expect to learn:
✨Yoga History & Theory
✨Yoga Lineages & Traditions
✨Yoga Ethics
✨Pranayama
✨Meditation & Yoga Nidra
✨Focus, Discipline & Self Control
✨Evidence Based Asana Practice
✨Advanced Anatomy
✨Introduction to Sound Healing
✨Trauma Informed Practice
✨Energy, Frequency & Vibrations
✨Sanskritam & Chanting
✨Ayurveda
✨Chair Yoga & Yoga for the Aging Population
✨Yoga for Grief
✨Laughter Yoga
✨Manifestation
✨Cultivation & Creation of Community
✨Self Study & Self Reflection
✨Journaling
✨Integration of Yoga as a Lifestyle
✨Yoga as a Business
With this program, there are two paths to learning, online through the SoulRebeLex Virtual Studio (In Real Time with Guidelines) or In Studio.
Upon completion of the program & graduation, students will be eligible to register as a RYT200 with the Yoga Alliance.
No prior experience with Yoga Required. This is a start from scratch training program. 😃
If this 200HR yoga teacher training calls to you, please message Teresa Pauline, email soulrebellex@gmail.com or contact us through our website:
https://soulrebellex.wixsite.com/yoga
Spaces are limited.
This message was received by you for a reason, DO IT. 🌱🪷🕉️
