Apex Human Potential

07/01/2022

Built To Endure 🇺🇸🐺⚔️
By Any Means Necessary ⚡️
Proud supporter of the dudes over at
Keep Crushing it boyz 💪🏻🤠

13/09/2021

11/05/2021

19/02/2021

Happy Friday Fam! 🕺🏻
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Another busy yet productive week in the books. Taking time to relax, do some reading and pro dev before I jump back into school stuff 🐺⚔️
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19/01/2021

Mastering Muscle Growth 🐺⚔️
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1.) Mechanical Tension:
The goal is to produce the greatest amount of force with full range of motion. 80-90% of a 1RM is where mechanical tension lives. *Think good ole fashion strength lifts for this one.
2.) Metabolic Stress:
Take your sets to momentary muscle failure with moderate to high reps and minimal rest periods. Maintain constant tension throughout the lift by controlling the tempo. *Pump, squeeze and burnout the muscles.
3.) Muscle Damage:
More soreness = more growth, right? Not quite. If training frequency and intensity suffer due to soreness, you're limiting overall training and leaving a lot of growth untouched. *Fewer sets coupled with slower eccentric phases and longer rest periods.
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Use all three mechanisms in a single workout (1,2,3) or cycle the 3 mechanisms over the course of a week.
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Looking for 1 on 1 Coaching? Check out my Free 4 Week Fit Plan (link in bio) or send me a DM for custom 12 Week Programs 💪🏻

20/11/2020

In today’s news, just dropped a FREE 30 Day Challenge for y’all 🕺🏻
Link is in the bio
Feel free to DM me with any questions y’all might have or to apply for coaching and join the team 💪🏻
Much Love,
Coach Logan

18/11/2020

Free 30 Day Challenge is up and running! Punch in "FREE100" at checkout for 100% off. Also when you sign up you will receive a FREE meal plan.
https://www.trainerize.me/profile/apexhumanpotential/?planID=97391&code=FREE100

This program lasts for 30 days and includes: - 1-2 daily exercise(s) to perform (rotating through 5 different ones), walking days, supportive daily auto messages (about mindful eating and gratitude journaling), and a start and finish progress assessment.

04/11/2020

21/10/2020

Let’s goooo!

18/10/2020

12/09/2020

Excited to announce i've partnered with REDCON1, which is one of the leading supplement brands within the fitness industry. Alot of great things have popped up in my life these past couple weeks and this just adds to it. My linktree contains a link to their website but ill also post a link within this post, just use "T20LUtnage" at checkout to save ya some money.
Feel free to DM me or comment on this post about their supplements!
http://www.redcon1.com/?aff=14518

Redcon1 - The Highest State of Readiness.

10/09/2020

**TRANSFORMATION CHALLENGE**
Searching for 12 Women/Men who are looking to invest in their Health and Fitness journey!
Serious inquires only! Message me or follow the link im about to post.
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https://www.trainerize.me/profile/apexhumanpotential/?planID=85164&mode=checkout&code=TRANSFORM50

- 30 Day Challenge Program for the Month of September - Utilizes Hypertrophy and HIIT Workouts - Training: 3 Days of Work/1 Day of Rest repeated over a 4 Week Period

09/09/2020

**EXCLUSIVE OPPORTUNITY**
Alright peeps! We're doing something CRAZY... From now until 14Sep2020 ALL, yes all Apex Human Potential Programs will be 50% off when you use discount code "TRANSFORM50" at checkout, just follow the website link in my bio and help out your boi and his business while also transforming your mind, body and spirit to to the next level. Feel free to reach out if you have any questions, comments or concerns.