Ellie Mental Health - North Dallas, TX

Ellie Mental Health - North Dallas, TX We've created a comfy, judgment-free zone where you can be authentic, get real about where you'r

Ellie Mental Health is on a mission to end the social stigma around mental health therapy and to bridge gaps in mental health services. Our staff embraces authenticity, humor, compassion, creativity, and most importantly acceptance. We are real, authentic humans devoted to helping others overcome the struggles we have all experienced and to be their real, authentic self. We provide a comfortable environment for children, adolescents, adults, couples, and families to connect and grow with their therapist. There is no shame here, only hope for a healthier, happier, resilient future for all of us!

🎶 Ch-ch-ch-ch-changes .... can have a serious impact on your mental health. Talking to loved ones, chatting with a thera...
02/29/2024

🎶 Ch-ch-ch-ch-changes .... can have a serious impact on your mental health. Talking to loved ones, chatting with a therapist, or keeping a journal are all good ways to process big changes and move forward.

Psst... At Ellie, our team of highly qualified providers are ready to help you manage change for the better!

Ever had that 'I don’t need therapy' thought? We've all been there, thinking life's smooth sailing or our problems aren'...
02/28/2024

Ever had that 'I don’t need therapy' thought? We've all been there, thinking life's smooth sailing or our problems aren't a big deal. But therapy's not just for the tough times! It's a goldmine for personal growth. Imagine leveling up your life with improved communication, a self-esteem boost, kicking bad habits, expressing emotions better, understanding yourself and the world, plus enhancing relationships. It's all about becoming the best version of you! 🌟💪

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Parenting is an incredible journey, but let's face it – it's also one of the toughest gigs out there. 💙👨‍👩‍👧‍👦Meet our a...
02/27/2024

Parenting is an incredible journey, but let's face it – it's also one of the toughest gigs out there. 💙👨‍👩‍👧‍👦

Meet our amazing Parent Ally, Renee Breazeale, LMFT, LCDC, at Ellie Mental Health North Dallas!

Parent allies like Renee are your lifelines when:
✨ You need someone to bounce ideas off.
🔎 You're navigating tricky issues with your children.
🧘‍♀️ You just need a space to reclaim your sanity.

Support is just a phone call away! Book an appointment now.
📲 972-884-5923

Racism can have profound and lasting effects on your mental health, and even lead to symptoms similar to PTSD. Check out...
02/21/2024

Racism can have profound and lasting effects on your mental health, and even lead to symptoms similar to PTSD.

Check out our blog post here to learn more about what racial trauma is and strategies for healing: https://bit.ly/3Og6WrT

We're thrilled to introduce Kira Hartgrove, our newest addition to the Ellie Mental Health North Dallas fam. 🐘 With over...
02/19/2024

We're thrilled to introduce Kira Hartgrove, our newest addition to the Ellie Mental Health North Dallas fam. 🐘 With over 20 years of experience, Kira's passion lies in helping children express themselves through the incredible world of play therapy. 🎨🧸

Why Play Therapy? ✏️🦖

Children often lack the words to express their thoughts and feelings, but through play, they find a powerful means of communication. Kira's expertise empowers children to:

🌈 Explore and Understand Their World
🔑 Develop Essential Coping Tools
💔 Heal from Trauma and Grief
🌟 Overcome Behavioral Challenges
🧠 Manage Anxiety and Depression
🤝 Strengthen Parent-Child Relationships

Learn more about Kira or book an appointment here! ⤵️
🔗 https://loom.ly/OyY4BxM

Ugh, enough with the couple stuff. This year, focus on being the very best valentine to yourself you can be. (If you don...
02/14/2024

Ugh, enough with the couple stuff. This year, focus on being the very best valentine to yourself you can be. (If you don’t love yourself, how can you love someone else, amiright?) 💗

That therapist match is vital for effective therapy! 🧠 Here are a few tips to keep in mind when considering if your ther...
02/13/2024

That therapist match is vital for effective therapy! 🧠 Here are a few tips to keep in mind when considering if your therapist is the right fit.

Love is in the North Dallas air so let's talk about the GREEN FLAGS in relationships! 🚦💚From respecting boundaries to ce...
02/12/2024

Love is in the North Dallas air so let's talk about the GREEN FLAGS in relationships! 🚦💚

From respecting boundaries to celebrating each other's wins, check out these signs of a healthy connection that we stand by.

Tag your partner or a friend who checks all these boxes and let's celebrate love done right! ✨

Valentine's Day is around the corner, so be ready to "speak" to your loved ones in their language! 🗣 Check out the whole...
02/09/2024

Valentine's Day is around the corner, so be ready to "speak" to your loved ones in their language! 🗣

Check out the whole article here for ideas: https://bit.ly/3SujFtq

Whether you're navigating the maze of adolescence, dealing with mental health challenges, or simply looking for someone ...
02/07/2024

Whether you're navigating the maze of adolescence, dealing with mental health challenges, or simply looking for someone who understands, Alejandra and our teen allies are here for YOU. 🤗

🗣️ Need to express yourself without judgment? ✔️
❤️ Seeking validation and reassurance? ✔️
👂 Need someone to pay attention? ✔️
🌱 Ready to explore, grow, and empower yourself? ✔️

Our teen allies are your partners in this incredible journey of self-discovery and resilience-building. 🌟 They're here to support you, provide guidance, and create a safe space where you can be YOU.

Reach out to Alejandra and our team of teen allies at Ellie Mental Health North Dallas. Together, we'll unlock your potential and face the world with confidence! ✨

🔗 https://loom.ly/OyY4BxM

When life gets hectic, sometimes the best therapy comes with whiskers and a purr. 🐱💕
02/05/2024

When life gets hectic, sometimes the best therapy comes with whiskers and a purr. 🐱💕

Living Groundhogs Day? Is every day feeling the same? Maybe it feels like you are unable to get past behaviors, habits o...
02/02/2024

Living Groundhogs Day? Is every day feeling the same? Maybe it feels like you are unable to get past behaviors, habits or familiar grooves in your life.

🌟 Therapy can help you get unstuck.

Address

10300 North Central Expressway
Dallas, TX
75231

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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