RIZAP Weight Management & Wellness

RIZAP Weight Management & Wellness Book a FREE consultation today!

Fitness, Nutrition & Coaching
RIZAP is a Private Holistic Weight Loss Studio in Santa Monica
Over 180,000 people around the world succeeded through this program.

RIZAP services will end on November 30th. We want to thank everyone for their support.RIZAP has been at the forefront of...
10/16/2023

RIZAP services will end on November 30th. We want to thank everyone for their support.

RIZAP has been at the forefront of empowering individuals to achieve their wellness goals all around the world. While RIZAP US is leaving, we're excited to announce a new wellness concept will be coming to Santa Monica - chocoZAP!

As chocoZAP, we're ushering in a new era of wellness! chocoZAP is designed for beginners - a fresh alternative to traditional gyms. In addition to fitness equipment, chocoZAP provides relaxing self-serve facial massages, complimentary coffee, and access to massage chairs for an all-encompassing wellness experience.*

chocoZAP is designed for people who don't have time for the traditional gym routine! At chocoZAP you can workout for as little as 5 minutes a day! Come as you are - in street clothes or gym clothes - just begin your wellness journey with chocoZAP.

Learn more: chocozap.us

Studies continue to show that implementing a low-carb diet into your daily routine can have incredible lasting benefits!...
09/26/2023

Studies continue to show that implementing a low-carb diet into your daily routine can have incredible lasting benefits! Let Rizap help you reach your nutrition and lifestyle goals today!😁

You can still eat fruit with a low carb diet, just more nutrient dense fruits such as berries instead of high sugar trop...
09/22/2023

You can still eat fruit with a low carb diet, just more nutrient dense fruits such as berries instead of high sugar tropical fruits such as mangoes and pineapple. Vegetable intake actually increases for most people, with nutrient-dense lower carb vegetables replacing the carbs usually used to bulk up our meals. Follow us to learn more low carb facts!🫐🍓

09/18/2023

Proper breathing techniques are essential to helping maintain a high level of performance and stability during your workout! Follow us to learn more ways to improve your exercise routine, and let Rizap help you with your journey! 😮‍💨💨

09/15/2023

A Friday afternoon workout can be the perfect way to start the weekend, and we know Michael thinks so! 👊🏼

With only 5 ingredients and less than 5 minutes to make, this is the best chunky guacamole recipe you’ll ever need! Foll...
09/12/2023

With only 5 ingredients and less than 5 minutes to make, this is the best chunky guacamole recipe you’ll ever need! Follow us for more delicious and easy low-carb recipes 🥑😋

Directions:
1. Skin and dice the avocados in a large mixing bowl
2. Chop tomatoes and red onion as fine as desired
3. Squeeze the lemon juice and chili pepper onto ingredients
4. Mash and combine ingredients to desired consistency
5. Serve with low-carb tortilla chips and enjoy!

Studies continually show that once people go low carb and give up sugars and grains, they do it for good. Part of the su...
09/08/2023

Studies continually show that once people go low carb and give up sugars and grains, they do it for good. Part of the success from switching your diet is learning how damaging certain carbs are to your bodies and appetite, making you not want to touch them again. 🥗

Rizap can help you learn the tools you need so that you are set up for long-term success in the future!

09/05/2023

Keep it up Michael! Getting back into a routine after a holiday weekend can be tough, but with Rizap you’ll have the support you need, exactly when you need it! 🏋️‍♂️

Sure you can if you want to undo everything you just spent an hour in the gym working on🏋️‍♀️ Remind yourself that you c...
08/30/2023

Sure you can if you want to undo everything you just spent an hour in the gym working on🏋️‍♀️ Remind yourself that you can't work off a bad diet. Food is fuel, and proper nutrition guarantees results. It's pretty simple: If you want to lose weight, your calorie output needs to be higher than your calorie input. 💪🏼

With Rizap, you can customize a plan that works for you, so you can reach your goals!

08/28/2023

Trainer takeover! Michael’s trainer Taito has been there to guide him every step of the way, and with Rizap, he can help you too! Follow us to see all the ways Rizap can help you🏋️‍♂️

Did you know? Studies have not shown that there is any difference on mental health with high and low carb diets, so you ...
08/24/2023

Did you know? Studies have not shown that there is any difference on mental health with high and low carb diets, so you can rest easy knowing RIZAP is helping you lose weight and live better! 😄🧠

08/22/2023

Feel the burn! Activating your core muscles are a key part of any workout, the last few seconds can feel like a lifetime. We know Michael is definitely feeling it! 🔥💪🏼

Address

Santa Monica, CA

Opening Hours

Monday 7am - 11pm
Tuesday 7am - 11pm
Wednesday 7am - 11pm
Thursday 7am - 11pm
Friday 7am - 11pm
Saturday 7am - 11pm
Sunday 7am - 11pm

Telephone

+14242915959

Website

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