
09/12/2024
Postpartum recovery isn’t just about rest—it’s about the right tools to support your healing journey. 💕
Here are some of our favorite pelvic floor-friendly essentials every new mom should have:
✨ A peri bottle (angled like Frida Mom for easier use).
✨ Stool softeners and a Squatty Potty for strain-free bathroom trips.
✨ Sitz baths, ice packs, Dermaplast, and witch hazel (hello, Tucks pads or Frida Mom foam!).
✨ A handheld shower for gentle rinsing.
These little helpers can make a big difference as your body recovers and restores after childbirth. 💪
💬 Which postpartum must-have did you love most? Share your favorites in the comments!
📸 Save this post to prep your postpartum care kit or share it with a new mama who needs it.