The Wellness Way - St. Peters

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The Wellness Way - St. Peters

Health Restoration Clinic | St.

Peters, MO
Medical & Health
🩻 Family Chiropractic
🧪Diagnostic Testing
🧬Personalized Care
🚫 No Medical Advice Given

https://linktr.ee/twwstpeters

22/07/2025

Protein isn’t just for muscle — it’s the building block for your hormones, metabolism, and recovery.

Most people aren’t eating enough, and that’s why they feel weak, tired, or stuck with stubborn fat.

Accept the challenge! Even if you start today.
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DM “Fit” to get your free guide and start building habits that will push you to your goals! 🧩💪🏽

20/07/2025

Sunday Swap: Soda Edition 🥤

Looking for a cleaner alternative to traditional soda?
Zevia has been a go-to in our home—and a Wellness Way favorite—for good reason.

No sugar. No caramel color. No artificial sweeteners.
Just clean, crisp, and fizzy.

👇 What soda flavor do you crave most?
We’ll help you find your perfect Zevia match.

14/07/2025

Top 3 Plant-Based Proteins You Should Know

Clean. Powerful. Easy to digest.
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Message “Fit” to get your free guide today!🧩💪🏽

13/07/2025

Sunday Swap: Lay’s → Baked Pork Rinds
Let’s be honest—sometimes you just want something salty and crunchy. I do too.

But even when I’m grabbing a treat, I try to pick something that doesn’t derail how I want to feel.
Lately, that means swapping out chips cooked in seed oils for baked pork rinds made with simple ingredients.

Still crunchy. Still satisfying. Just a little easier on my body.

It’s not about being perfect—it’s about making choices that align with how I actually want to feel. Even on snack breaks.

12/07/2025

Digestion isn’t what it used to be? You’re not imagining it.
As we age, or deal with stress and inflammation, our bodies make fewer digestive enzymes. That can lead to bloating, heaviness, and discomfort after meals.

Papaya naturally contains papain, an enzyme that helps your body break down protein—giving your system a little extra support, right from your plate.

11/07/2025

Duck vs. Chicken Eggs: What’s the better bite?

Duck eggs pack more protein, more omega-3s, and nearly doubled the vitamin B12 — but also more fat and cholesterol. Bigger nutrients, bigger punch. Which do you prefer?

09/07/2025

🚨 Question Everything. 🚨
When did it become illegal to ask questions about the government's vaccine recommendations? This week, six major medical organizations are suing Robert F. Kennedy Jr. after he removed the COVID-19 vaccine recommendation for healthy children and pregnant women. Why? Because he dared to challenge the system, replacing conflicted experts with independent thinkers.
Let’s be clear: RFK Jr. is not anti-science, he’s anti-corruption. He’s asking the crucial question every leader should: Do the risks outweigh the benefits?
At The Wellness Way, we believe in informed consent—the right to question, research, and decide what’s best for you and your family.

https://drpatrickflynn.com/op-ed-rfk-jr-is-being-sued-for-asking-the-right-question-and-that-should-terrify-you/

Why are they afraid of your right to choose?

Address

Opening Hours

Monday	09:00 - 12:00
	14:00 - 18:00
Tuesday	14:00 - 18:00
Wednesday	09:00 - 12:00
	14:00 - 18:00
Thursday	09:00 - 12:00
	14:00 - 18:00
Friday	09:00 - 12:00

Website

https://linktr.ee/twwstpeters

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