dr.shadianatour

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Counting down the days to spring with my now 5 month olds
15/02/2024

Counting down the days to spring with my now 5 month olds

Congratulations to Dr. Shadia for being employee of the month!Shadia is getting a 10 day all expense paid trip to Denmar...
17/05/2023

Congratulations to Dr. Shadia for being employee of the month!

Shadia is getting a 10 day all expense paid trip to Denmark, Germany and Austria for all her hard work this past year!

Congrats Dr. Shadia and enjoy your trip! We all can’t wait until you get back!

We value your time as our client and hope that you value our time as your physical therapist and health consultant.These...
17/05/2023

We value your time as our client and hope that you value our time as your physical therapist and health consultant.

These policies were developed in order to provide you, other patients, and us with the best possible experience in the most efficient manner.

We do recognize that extenuating circumstances occur and exceptions to this policy may be made on a case-by-case basis.

QUEEN CITY REHAB requires 24-hour notice for cancelling or rescheduling an appointment.

Appointments which are missed or cancelled less than 24 hours in advance will result in a $100.00 cancellation fee.

Two consecutive no-shows will result in the cancellation of all remaining scheduled appointments.

Frequent cancelled/rescheduled appointments may result in the loss of any remaining appointments as this time may be given to other clients. You will be given advanced notice via phone or email if this is to occur.

Happy Founders Day to the ladies of Zeta Phi Beta Sorority, Inc.I would not be who I am today without this organization ...
16/01/2023

Happy Founders Day to the ladies of
Zeta Phi Beta Sorority, Inc.

I would not be who I am today without this organization and I am so proud to say that

❌STOP using the RICE method❌You need movementEspecially with ankle sprains, start with gentle motionsBUT keep it PAIN FR...
29/12/2022

❌STOP using the RICE method❌

You need movement

Especially with ankle sprains, start with gentle motions

BUT keep it PAIN FREE

Motion is Lotion

Have you suffered from a bad ankle sprain? Your ankle still not like it was?

Make sure you stabilize your ankle and progress to single leg exercises

Merry Christmas from me to you!
25/12/2022

Merry Christmas from me to you!

Let’s talk about your shoes❓When was the last time you took your favorite pair and looked at the bottoms❔🫣They can show ...
24/10/2022

Let’s talk about your shoes

❓When was the last time you took your favorite pair and looked at the bottoms❔🫣

They can show you a lot about your gait by the wear pattern

‼️Look at the difference in these‼️

This is the front of the left shoe and the back of the right shoe

If there is an imbalance, there will be pain, discomfort

Life is about movement and I hope everyone gets to live a life without painGreat weekend in the mountains with friends i...
23/10/2022

Life is about movement and I hope everyone gets to live a life without pain

Great weekend in the mountains with friends is a weekend well spent

I mean, just look at this.I’ve never seen a more beautiful thing♥️🤍
20/10/2022

I mean, just look at this.

I’ve never seen a more beautiful thing

♥️
🤍

You got 99 problems and I can solve every one
15/10/2022

You got 99 problems and I can solve every one

I knew I wanted to be a physical therapist when I was graduating undergrad from ECU (go pirates!)My goals has always bee...
06/10/2022

I knew I wanted to be a physical therapist when I was graduating undergrad from ECU (go pirates!)

My goals has always been to treat and rehab athletes safely after an injury and get them back to 100%

✨I love working with patients one on one

✨They get better FASTER

✨Each session is ALWAYS PRIVATE

✨At least ONE HOUR LONG

✨And you will have homework

‼️This is NOT your traditional therapy office and you will experience that from the first second you come in my door

🤍Thank you to everyone who has supported me these past 6 months🤍

When you’re finally able to wear your camo crop rain jacket but what’s more important is what’s underneathSWIPE TO SEE 👀...
10/09/2022

When you’re finally able to wear your camo crop rain jacket but what’s more important is what’s underneath

SWIPE TO SEE 👀👀👀

Ohh and hey logo by the talented .design.co and printing by **chandrun

Cupping TherapyWhat: cupping is eastern medicine that has been practiced for decades to increase blood flow and circulat...
22/07/2022

Cupping Therapy

What: cupping is eastern medicine that has been practiced for decades to increase blood flow and circulation

Why: it can help decrease pain and improve blood flow and lymphatic flow

You can learn a lot by the color or discoloration that you see with after cupping as well as how long it takes for the discoloration to go away

I feel great after my session with Morgan. She has been my massage therapist for years, thank you for putting up with me! 😂😂

Let’s do a mic’ed up session next time

🇺🇸Happy 4th of July🇺🇸
04/07/2022

🇺🇸

Happy 4th of July

🇺🇸

28/06/2022

Difficulty with catching your sn**ch?

Losing the bar in front of you?

Try these out

Remember to keep your elbows locked out overhead

**ch

Happy Juneteenth and a happy Father’s Day to everyoneLet’s use this day as a reflection on how far we’ve come and yet ho...
19/06/2022

Happy Juneteenth and a happy Father’s Day to everyone

Let’s use this day as a reflection on how far we’ve come and yet how far we have to go.

I hope everyone is having a great weekend!I’m in the mountains for the weekend ⛰ Hopefully the weather here is a little...
17/06/2022

I hope everyone is having a great weekend!

I’m in the mountains for the weekend ⛰

Hopefully the weather here is a little cooler than Charlotte. It’s been a very hot week!

Please make sure to stay hydrated in this heat!

I’ve added IV hydration packets to my water everyday. Not a sponsored post. Just sharing what I like.

Be safe!

There you have it, the people have spokenIYKYKGuess I can never take a vacations again 😛
11/06/2022

There you have it, the people have spoken

IYKYK

Guess I can never take a vacations again 😛

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Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

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