Phoenix Fitness KC

04/16/2025

The Phoenix Fitness KC family grew on April 1st! We are super excited to raise a son who knows his way around a weight room and knows that fitness is a lifelong practice in every aspect in life.

02/23/2025

Have you wondered where we’ve been? Just know that we’re out here working hard with our athletes to get texts like these!

04/12/2024

Two texts in the same day about how good people feel after our care. It definitely fills the soul knowing that we can make such a difference in our clients lives!

03/06/2024

Need nutrition help? Anna has your back! Schedule a quick discovery call and see how she can help!

Introducing our new Registered Dietitian at KC Strength Lab…Anna Biggins.

Get booked for a 10min discovery call with her now!

01/26/2024

We held our first inspired mobility class yesterday with the help of and ! We went over the common patterns we see that us wonderful humans have with being able move around in the world. They learned that they need more left hamstrings in their life to shift their hips and have less compensation through their low back and shoulders. We will be hosting these weekly to help people move and feel better. Let us know if you’d like more information!

01/20/2024

The new gym space looking real nice lately. New turf install today. Big things in store for us in 2024. How about you?