Liv to Move

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Liv to Move

Hi, I'm Liv! I teach creative, welcoming and empowering yoga classes in and around the fine city of Norwich 🦋

05/02/2024

Heya, Liv here ✨ still plenty of chances to move with me this month before baba arrives 🦋

If you’re ready to...

🪷 Build strength and openness in body and mind
🍃 Learn how to regulate your nervous system (through calming and energising techniques)
🌞 Release ‘stuck’ energy & say goodbye to those pesky winter blues

…I’d love to have you in class! Swipe for details on each class type 🤍

Pop into my DMs with any questions or to find out how to sign up for your free taster class 🙏🏼

04/12/2023

Looking to find more ease in your day-to-day movements? De-stress? Release some ‘good mood’ hormones? Yoga is for YOU!

In my classes you will:
• Build strength and openness in body and mind
• Learn how to regulate your nervous system (through calming and energising techniques)
• Release ‘stuck’ energy & say goodbye to those pesky winter blues

Join me on Tuesday mornings at The Painted Barn in Barnham Broom this December…

9.15am | Creative Flow
A creative vinyasa class, syncing breath to movement. A faster pace of class, all-levels welcome.

10.30am | Nourishing Flow
A soulful stretch, opening up the body and calming the mind. Beginner friendly, everybody welcome. We close with yoga nidra (yogic sleep!).

Email livtomove@gmail.com to arrange your ✨FREE✨ taster class, or head to www.livtomove.com for more information 🦋

02/11/2023

helloooo beautiful souls

just wanted to say hey and thanks for popping over to my corner of the internet 💛

I hope to bring a little bit of light (even when the world feels as heavy as can be) to your feed & to your life through my passion for all things 🦋 M O V E M E N T 🦋

cultivating strength, softness and openness is the name of the game - both in body and in mind, both on and off the mat 🧘🏼‍♀️

as a movement artist, actor and yoga teacher, movement has looong been a part of my journey, and I absolutely love sharing its power 🌞

my teaching is influenced by my passion for storytelling, a belief in movement as medicine & a deep curiosity towards the mind•body•soul connection 👁️

U P C O M I N G • C L A S S E S • & • E V E N T S •

The Divine Feminine Within | The Yoga Tree | Sunday 5th November | 4pm

a yoga & soundscape workshop exploring the feminine magic that lies within each of us. expect soulful vinyasa, embodiment practices, guided meditation and cups of herbal tea

Dynamic Vinyasa | The Painted Barn | Tuesdays starting Nov 14th | 9.15am

a progressive yoga flow working to strengthen and energise

Nourishing Flow | The Painted Barn | Tuesdays starting Nov 14th | 10.30am

a soulful stretch, opening up the body and calming the mind

✨BOOK NOW✨ https://www.livtomove.com/

🪷

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https://www.livtomove.com/

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