Jessica's Postpartum Doula Services

23/08/2022

Some quick tips to help you prepare for your little one 💜 What other tips or advice do you have for expecting moms and parents out there?

12/08/2022

❌ MYTH! ❌

Nannies are awesome! We love nannies around here — they can watch your newborn while you shower, pick up night feedings so you have a chance to rest, or tidy up your home.

BUT, a postpartum doula is NOT a nanny. We are professionals who have received specific education and credentials that not only allow us to support your recovery as a new mother, but EVERYONE’s recovery after a birth. Yes….you, your baby, your partner, extended family, etc!

⇨ Postpartum doulas have training and knowledge on how to help you (and your family) recover physically and emotionally.

⇨ We have a ton of information on how to bond and care for your baby.

⇨ Having trouble getting your baby to bed, or having an issue with feeding or bath time? Yes, we can help with that, too!

What other myths have you heard about doulas?

10/08/2022

Another tip for week one home with your new baby 👩‍🍼

ESTABLISH BOUNDARIES! This will be hard, but it is so important during that first week when you need to be focusing on resting and bonding with your baby.

Be sure to let anyone who wants to visit know that visits should be short. Again, we’re focusing on only the essentials this week: Restorative rest and bonding! 💕

09/08/2022

Postpartum can be a challenging time. Here is your reminder that you are amazing and I hope you take some time for yourself today 💜

04/08/2022

❌ MYTH! ❌

Almost anyone who would like postpartum doula support can hire one! It just takes a little research and knowing your budget 💵

Many doulas will offer payment plans or sliding scale options. It is always worth asking!

Another option is to find a doula-in-training. Often, doulas who are working towards their certifications will provide low-cost services, or volunteer their time, to gain additional experience. Ask your local hospital or birth center for a referral! 🏥

And lastly, put a postpartum doula on your baby shower registry! Having doula support makes a wonderful gift 🎁 (Who wants three of the same burp cloths anyway?)

02/08/2022

A tip for week one home with your new baby 🍼

Try to only focus on the essentials this week, restorative rest for you and your baby being one of them!

That means sleeping when your baby sleeps, which may include short increments throughout the day and night 💤

27/07/2022

Things to consider when you’re making your postpartum birth plan:

🥙 Who will do the food shopping?

🍼 Who will be prepping and cooking meals and snacks? If you’re partnered, who will do this when they go back to work?

🥙 Will guests be dropping off food and, if so, when?

As a postpartum doula, light meal planning and prep is something I love offering so you can spend more time to rest and bond with your new bundle of joy!

20/07/2022

I recently read a study that showed increased social support was associated with a decreased likelihood of postpartum depression.

Talk to your partner and have a plan ready BEFORE your birth!

Reach out to family, friends and a postpartum doula who can be there to support you either virtually or in-person 💜

15/07/2022

Questioning whether a postpartum doula is right for you and your family? Unsure as to how a postpartum doula can help? Or maybe you’re putting together a birth plan and you’re looking for extra support following delivery?🤰

I’m now booking in-person and virtual visits into September! Reach out if you’d like to schedule a call to see if a postpartum doula is the right fit for you 💜

12/07/2022

I’ve been a bit quiet on here…and for good reason. Nova and I made a big move and relocated to Charleston, SC!

After a lot of thought (and courage), I made the decision to move us out of New York and closer to the beach and sunny weather ☀️ It’s been a big change but we are LOVING our new home 🏠

With that being said, I am SO excited to start taking on clients and working with new mamas in the Charleston area — both in-person and virtually if you’re not local 🤰

Send me a DM if you’re interested in learning more or booking. I can’t wait to hear from you!💜

30/05/2021

Now booking August and September spots for postpartum services.

17/05/2021

https://www.harpersbazaar.com/uk/beauty/mind-body/a35884015/what-is-a-doula/

Let’s help spread the DOULA love! ❤️ all new mommies can benefit from extra help, that’s why a postpartum doula comes in hand

Not everyone has family to support them through pregnancy and childbirth; enter the doula, a modern Mary Poppins who wants to help make life easier

29/04/2021

Spent time this week reorganizing baby clothes for a client of mine.👚

Why is something so simple and small so significant for my clients? Ask any new mom. We’re tired. We haven’t slept. We need to feed our baby and find time to feed ourselves, too. We’re lucky if the laundry even gets done.

These small acts of service—laundry, folding, organizing—not only make your life easier, but give you more precious minutes with your little one. 🧑‍🍼💕

24/03/2021

Spread the Doula Love! "Why are doulas so great?" Here are the benefits of having a doula!
❤️ Reduces the incidence of c-sections
🧡 May shorten the length of labor
💛 Reduces epidural and analgesic requests
💚 Increases breastfeeding initiation and continuation
💙 Increases mother’s satisfaction of birth experience
💜 Can reduce the incidence of postpartum mood disorders
🖤 Increases new parents’ confidence in the care of their newborn

24/03/2021

In honor of World Doula Week 🌎, I’m doing a GIVEAWAY! If you book 4 hours with me in June, you’ll get another free hour for either in-person or virtual services.

05/03/2021

Book your virtual doula services!!

02/03/2021

What is a postpartum doula? Someone that mothers a new mother!! We could all benefit from a postpartum doula!! #

28/02/2021

Book your doula services for June!!