Stacey Walter Coach

28/08/2024

See Mel’s tip on how to listen, collaborate, and acknowledge co-workers to improve communication.

Feeling like your ideas are being overlooked at work? You're not alone. Lily, a project manager at a marketing firm, faced the same challenge. Despite her creativity and drive, her suggestions were often dismissed by her team. But when she changed her approach—actively listening, encouraging collaboration, and aligning her ideas with team goals—she saw a dramatic shift. Her ideas were finally being heard, and she became a respected voice on her team.

Want to learn more about how Lily transformed her communication? Read the full story here: https://loom.ly/kjvsVrE



26/08/2024

It's that time of year again - Back To School✏️

I love walking through the back to school section at Target, even if I don't have anyone to shop for this year.

There is a feeling of excitement in the air. Everything is new and fresh.

Just because we are not going back to school (maybe you are) doesn't mean we can't get in on that feeling of starting fresh.

This is the perfect time to:
🍎 look at your goals for 2024 and revise or update them.
🍎 set new goals for the remainder of the year.
🍎 reconnect with an old school friend.
🍎 reflect on how far you have come this year.
🍎 enroll in a new class.
🍎 Buy some new pens!

This is YOUR time to restart.⏰

What will you commit to doing during this season of starting again to support your personal or professional growth?

26/08/2024

I am currently stressing the importance of strong communication to my daughter. She is starting her sophomore year at college and has two new girls in her suite. I want very much for them to start off the year on the right foot 🤞

At ithrive31, we believe that strong relationships are the cornerstone of success. Our business thrives on relationships, but effective communication lies at the heart of these connections. Trusting relationships are built on strong communication practices in professional settings and at home. Why

29/07/2024

Our workshops are ideal for leadership meetings, women’s groups, lunch presentations, or conference breakout sessions.

Topics we offer:

➡️ Living Intentionally
➡️ Effectively Navigating Workplace Relationships
➡️ Wellbeing: Reducing Anxiety, Stress, and Worry
➡️ Executive Leadership Presence: Building Credibility
➡️ Building a Coaching Culture
➡️ Leader as a Coach
➡️ Bringing Your “A” Game to Work & Home
➡️ Proactively Managing Conflict

Select a workshop, or let us customize one for your group.

Click the link in our profile or visit ithrive31.com/coaching-workshops

22/07/2024

Live intentionally.

It's a life motto and the name of one of our 1:1 coaching packages for a good reason.

When we work with clients, we don't just place a set of goals on you, hand you a plan, and send you on your way. That's not our style 🚫

We take time. Time to get to know you. Where you've been. The obstacles you've faced. The dreams you've got tucked away. The passions you're afraid to voice.

It all takes time to uncover and explore.

In a one-on-one environment, we want to cultivate a safe, open space where you feel free to be 100% yourself and voice your opinions, goals, and thoughts.

Only then can we create intentional goals. Goals that make sense for YOU, at this moment in time.

Then we help you develop a realistic 31-day action plan, incorporating accountability and support so you feel equipped to reach those goals.

If you've been feeling stuck and want help finding a path forward, we'd love to see if we might be the right fit for you.

To learn more, visit ithrive31.com/contact directly or use the link in our profile.

31/05/2024

There is still time to join our 31-day challenge!

https://loom.ly/wmg7zvc

28/05/2024

We are just 4 days away from our Good Energy Challenge! There is still time to sign up and take part in a fun summer challenge that is sure to kickstart the second half of 2024.

Check out the link in the original post.

We’re just over one week from the launch of our FREE and FUN 31-Day Challenge that begins on June 1.

All our coaches at ithrive31 will participate in the challenge, and we want you to join us!

If you're seeing this post for the first time and you're asking, "What is this?" We have all the details for you right here:

You’ll receive an email each week highlighting the upcoming week’s challenges. These challenges are small actions you can take to bring good energy to all areas of your life. The daily actions are micro-challenges that participants complete at their own pace. Each action is focused on one of ithrive31's model of well-being, which include all areas of our lives: financial, physical, emotional, professional, relationship, and spiritual well-being.

We are kicking this off with a 31-minute virtual party held at 12:00 CST on Friday, May 31, 2024. Sign up to get the weekly emails with unique challenges in each one sent to your inbox. Then, engage with us on the private Facebook group to share your successes, ideas, or fun stories of how you made this challenge happen for you.

New habits build momentum for amazing things to happen throughout your year. Let's bring great energy to our future!

Don't miss your chance to sign up here https://loom.ly/hD1G5a8

21/05/2024

21/05/2024

Prioritizing self-care isn't selfish — it's essential for a balanced and healthy life.

You don't have to just survive, you can thrive by prioritizing your well-being.

Some of the best ways to do this are to start your day with positivity, end it with gratitude, and fill your hours with nourishing actions for your mind, body, and soul.

What are other ways you prioritize your well-being? We would love it if you shared!

11/04/2024

Just 1% of change a day can have big results in the end.

Are you ready to start becoming what you want to be?

Schedule a free discovery call and together we can see if you are ready for a change.

https://www.ithrive31collective.com/staceywalter

10/04/2024

Happy National Sibling Day!