Clear the Blear: Mind-Body Wellness at the Computer

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Clear the Blear: Mind-Body Wellness at the Computer

Clear the Blear is a new holistic pain relief program for people who work at the computer.

If you feel like toast by the end of the work day, now there's an answer. Clear the Blear teaches you how to slip in pain relief according to your schedule.

14/07/2025

I always do better after I've moved my body, even for just a few moments. How about you? How does movement affect your output? Comment and let us know.

13/07/2025

Protect your eyes and neck!

03/09/2024

Hey, Office Worker!

17/05/2023

Check out my book on Amazon Kindle. More stores coming this summer.

How to Move the Pain Out of Your Body: A Woman's Holistic Guide to Easing Out of Pain and Getting Strong Again by Posturally Publications

21/01/2021

07/04/2020

Get the scoop on sitting vs standing, plus an activity.

They're called stand-up meetings for a reason, right? As a mostly non technical person, you might be wondering who am I to offer advice about how you run

20/03/2020

How's the home office working for you?

Maybe this is the weekend you get your home office set up together. Here are some tips:

https://www.posturally.com/work-from-home-workstation/

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00

Website

https://posturally.com/courses/clear-the-blear

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