ReNu Health + Injury

ReNu Health + Injury Energetic and motivated staff that will use expertise to help you achieve your health goals of living a healthy, pain free and active lifestyle.

ReNu Health & Injury is a top-rated Beaverton clinic specializing in high quality pain care by experienced providers in chiropractic, acupuncture, massage, and rehab therapy.

Movement Is Medicine After Surgery! 🏃‍♀️Recovering from low back surgery can be challenging, but research shows that exe...
03/10/2026

Movement Is Medicine After Surgery! 🏃‍♀️

Recovering from low back surgery can be challenging, but research shows that exercise is key in reducing pain, improving function, and boosting quality of life. Even light exercises like walking can help!

The key is to work with us to create a safe and effective rehab plan. Rebuilding strength and mobility is important, but it’s crucial not to overdo it. 🔑

Give us a call today for more information! 📞



Source: Jin H et al., American Journal of Physical Medicine & Rehabilitation, 2024.

The “popping sound” during an adjustment isn’t bones cracking — it’s harmless gas releasing from the joint.Safe, gentle,...
03/09/2026

The “popping sound” during an adjustment isn’t bones cracking — it’s harmless gas releasing from the joint.

Safe, gentle, and effective care.

Is Your Low Back Pain Coming from Your SI Joint? 🤔Your SI joint connects your spine to your pelvis, playing a key role i...
03/09/2026

Is Your Low Back Pain Coming from Your SI Joint? 🤔

Your SI joint connects your spine to your pelvis, playing a key role in stability and movement. SI joint pain is a common cause of low back discomfort, often mistaken for lumbar spine or hip issues.

A recent study found that people with SI joint pain have weaker muscles in their lower back. Chiropractic care can help by improving joint movement and strengthening these muscles. 👍

Watch the video to learn more about how we can address SI joint pain, and be sure to give us a call to get on our schedule! https://youtu.be/ObOI6lvuaNI



Source: Mabrouk OM et al., Scientific Reports, 2025.

03/06/2026

CALL US AFTER A WRECK 🚘

🦴 Strong Bones, Strong Life!Osteoporosis is called the "silent disease" because it often develops without symptoms until...
03/06/2026

🦴 Strong Bones, Strong Life!

Osteoporosis is called the "silent disease" because it often develops without symptoms until a fracture occurs. It weakens bones, making them fragile and more prone to breaking. Women over 65 and postmenopausal women under 65 with risk factors are especially vulnerable.

The good news is chiropractic care can support traditional treatment by focusing on posture correction, balance training, and weight-bearing exercises to help maintain bone strength. 🙌

Check out this infographic to learn more about osteoporosis prevention! https://chiroup.short.gy/pRw6V7



Source: Nicholson WK et al., JAMA, 2025.

Experiencing numbness or tingling in your arms or hands? Nerves in your neck may be compressed.Let us help restore prope...
03/05/2026

Experiencing numbness or tingling in your arms or hands? Nerves in your neck may be compressed.

Let us help restore proper function.

Neck Pain? It’s More Complex Than You Think! 🤔Neck pain isn’t just discomfort, it can affect how your neck muscles funct...
03/05/2026

Neck Pain? It’s More Complex Than You Think! 🤔

Neck pain isn’t just discomfort, it can affect how your neck muscles function. Deep cervical muscles that stabilize your neck can become weak, while larger muscles compensate, leading to more pain and dysfunction. This imbalance can cause chronic pain, stiffness, and limited movement.

Chiropractors can help restore proper neck function with targeted adjustments and corrective exercises. 🙌

Check out this video to learn more about how we can help with neck pain! https://youtu.be/05LZ9CuS5r4



Source: Colman D et al., Annals of Physical and Rehabilitation Medicine, 2025.

Your Desk Setup Could Be Giving You Headaches! 💻Headaches that come from neck problems (called cervicogenic headaches) a...
03/04/2026

Your Desk Setup Could Be Giving You Headaches! 💻

Headaches that come from neck problems (called cervicogenic headaches) are often caused by poor posture and an improper workstation setup. If you have a stiff neck and headaches that worsen after sitting too long, your neck might be the culprit!

The good news? Simple changes to your workstation and chiropractic care can help ease the pain and keep headaches from coming back. 🙌 Check out this infographic for easy tips to set up your desk the right way! https://chiroup.short.gy/9f1rZj



Source: Nambi G et al., Frontiers in Public Health, 2024.

Acupuncture stimulates natural healing, improves circulation, and helps restore balance throughout the body. This gentle...
03/04/2026

Acupuncture stimulates natural healing, improves circulation, and helps restore balance throughout the body. This gentle therapy can reduce tension and support overall wellness.

Learn more at renuchiro.com or call 📞 (503) 406-2020.

03/04/2026

Telepathy with our doctors

Whiplash after a car accident? Even minor collisions can create lasting neck strain.Get checked early for the best recov...
03/03/2026

Whiplash after a car accident?

Even minor collisions can create lasting neck strain.

Get checked early for the best recovery.

03/03/2026

Managers: go attract some new patients
Doctors: 👌

Address

3615 Southwest Hall Boulevard
Beaverton, OR
97005

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

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ReNu Chiropractic Health. Sports injuries. Auto injuries. Conservative pain management. Getting You Back to Work. Energetic and motivated staff that will use expertise to help you achieve your health goals of living a healthy, pain free and active lifestyle.