Stretch Zone Scarsdale NY

Stretch Zone Scarsdale NY A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

Feeling that afternoon slump? Skip the caffeine crash and try a practitioner-assisted stretch at Stretch Zone instead! O...
09/15/2025

Feeling that afternoon slump? Skip the caffeine crash and try a practitioner-assisted stretch at Stretch Zone instead! Our expert stretches increase blood flow to your muscles, waking you up naturally. Experience a boost in energy and sharpened focus without the jitters. Recharge your body and mind to power through the rest of your busy day.

Whether you’re chasing kids around the park, unloading boxes at work, hiking on weekends, or staying active at the gym, ...
09/14/2025

Whether you’re chasing kids around the park, unloading boxes at work, hiking on weekends, or staying active at the gym, your body is working hard every day.

Practitioner-assisted stretching helps keep your muscles flexible, joints mobile, and energy levels high—so you can keep doing what you love without discomfort or stiffness holding you back. Every movement matters; we’re here to help you make the most of it.

Keep your legs and lower back happy between appointments with this simple seated hamstring stretch, which keeps your ham...
09/13/2025

Keep your legs and lower back happy between appointments with this simple seated hamstring stretch, which keeps your hamstrings loose, supports lower back comfort, and helps you get even more from your next practitioner-assisted session. Ready for a deeper release? Schedule your next Stretch Zone session today!

✨ THIS – without the stiffness.🎾 Stiff shoulders and sore joints shouldn't be part of your game. Our expert practitioner...
09/12/2025

✨ THIS – without the stiffness.
🎾 Stiff shoulders and sore joints shouldn't be part of your game. Our expert practitioners help increase range of motion and reduce post-play tightness.

📅 Book your stretch and feel better on the court.

Looking to boost your performance and speed up recovery? Add stretching to your cross-training routine! Whether you're a...
09/11/2025

Looking to boost your performance and speed up recovery? Add stretching to your cross-training routine! Whether you're a runner, golfer, or play any sport, increasing your mobility helps your body move more efficiently. Practitioner-assisted stretching at Stretch Zone targets the muscles you use most, getting you game-ready and injury-resistant. Make mobility your secret weapon and feel the difference in every session!

Busting the myth: flexibility isn’t just for athletes—it’s a must-have for all of us! Stretch Zone’s practitioner-assist...
09/10/2025

Busting the myth: flexibility isn’t just for athletes—it’s a must-have for all of us! Stretch Zone’s practitioner-assisted stretching is designed to enhance your natural movement capacity safely. Whether it’s chasing grandkids, excelling at work, or enjoying hobbies, better mobility fuels it all. Our trained professionals use patented methods to help your body move fluidly and feel energized. Experience how stretching done right changes your life.

Every stretch brings you closer to rewards! With Stretch Zone’s Flex Points, every session you book earns you points tow...
09/09/2025

Every stretch brings you closer to rewards! With Stretch Zone’s Flex Points, every session you book earns you points toward perks. Whether it’s treating yourself to extra sessions or unlocking special offers, your loyalty to feeling better pays off—literally.

School’s back in session, routines are back on track, and the to-do list just got longer. Whether you’re a parent juggli...
09/08/2025

School’s back in session, routines are back on track, and the to-do list just got longer. Whether you’re a parent juggling schedules, a teacher on your feet all day, or just feeling the seasonal shift, stress can sneak into your muscles. Practitioner-assisted stretching releases that tension, improves circulation, and helps you reset—so you can take on the week feeling your best.

✨ THIS – without the strain.From lifting your little one to running around the house, being a parent can be physically d...
09/07/2025

✨ THIS – without the strain.
From lifting your little one to running around the house, being a parent can be physically demanding. Let Stretch Zone help you keep up — mobile and energized.

📅 Book your session today and give your body the care it deserves.

Ready to shake off the stress and tightness of the week? Let Stretch Zone’s trained practitioners help you recover deepl...
09/05/2025

Ready to shake off the stress and tightness of the week? Let Stretch Zone’s trained practitioners help you recover deeply and restore your movement. Recharge your body and mind now so you can fully enjoy your weekend energy and freedom.

📚 Teachers give so much — standing all day, reaching, writing, and leading young minds.Now it’s your turn. 💙✨ You enrich...
09/05/2025

📚 Teachers give so much — standing all day, reaching, writing, and leading young minds.
Now it’s your turn. 💙
✨ You enrich minds. Let us take care of you. Our assisted stretching sessions help relieve tension, reduce stress, and improve mobility.
📅 Book today and start this school year feeling your best!

Are you on your feet all day? Whether you’re in healthcare, retail, hospitality, or on the warehouse floor, standing for...
09/04/2025

Are you on your feet all day? Whether you’re in healthcare, retail, hospitality, or on the warehouse floor, standing for hours can leave your legs, hips, and lower back feeling tight and fatigued. Our practitioner-assisted stretches target those overworked muscles, improve circulation, and help you feel lighter and looser so you can do it all again tomorrow.

Address

18 Chase Road
Scarsdale, NY
10583

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+19142598939

Website

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