Sumits Hot Yoga Springfield

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Sumits Hot Yoga Springfield Sumits Yoga, when practiced regularly, can be life changing! We offer classes daily, come prepared to sweat! You just need to do it.
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Sumits Yoga was created by Sumit Banerjee based on his own years of experience in practicing and teaching Bikram Yoga and Vinyasa. By integrating the best core principles of traditional hot yoga and Ashtanga-inspired power flow, Sumit created a dynamic, energizing practice that focuses on building strength, flexibility, and balance with a holistic approach of nurturing the spirit. You don’t need t

o be especially flexible or incredibly fit to practice Sumits Yoga. The results speak for themselves! Sumit’s class sequence is designed for all levels beginner through advanced and reinforces his primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness. All Sumits Yoga teachers are devoted to inspiring confidence and motivating students to keep evolving their practice – no matter their age, strength, experience or flexibility.

Happy birthday, Anita! We hope you have the best day filled with lots of good books and puppy snuggles. Drop Anita a bir...
29/07/2025

Happy birthday, Anita!

We hope you have the best day filled with lots of good books and puppy snuggles.

Drop Anita a birthday wish in the comments! 🎉🥳

It's Meet the Teacher Tuesday! 👋🏼Yogis, meet Megan - she brings energy, vibes, and the best smile to every class she tea...
29/07/2025

It's Meet the Teacher Tuesday! 👋🏼

Yogis, meet Megan - she brings energy, vibes, and the best smile to every class she teaches - and her energy is contagious!

Fun fact, Megan is the teacher who has been with us the longest, and has helped shape the heart of our studio.

Megan teaches SCULPT every Sunday at noon. If you haven't taken her class yet, what are you waiting for!? It's impossible to not leave happy!

Don’t fight the heat — flow with it! Time to get after it yogis!Monday classes:9 am Sumits YogaNoon $7 Community Gentle ...
28/07/2025

Don’t fight the heat — flow with it! Time to get after it yogis!

Monday classes:
9 am Sumits Yoga
Noon $7 Community Gentle Flow (cash only!)
6 pm Flow
7:30 pm $7 Community Flow (cash only!)

**Only 4 more days to take advantage of our July autopay special! Only $49/month for July, August and September before switching to regular price in October - ask at the desk for details!

New merch just dropped at Sumits! Come check out what we've got before or after class today:9 am Sumits ExpressNoon SCUL...
25/07/2025

New merch just dropped at Sumits!

Come check out what we've got before or after class today:

9 am Sumits Express
Noon SCULPT
4:30 pm Sumits Express

See you on the mat!

🔥1,000 classes and still flowing strong!🔥We're super excited to introduce you to 3 more ladies who have taken (way more)...
23/07/2025

🔥1,000 classes and still flowing strong!🔥

We're super excited to introduce you to 3 more ladies who have taken (way more) than 1,000 classes at Sumits Yoga!
💪🧘‍♀️

These ladies inspire us every single day—here's to 1,000 more! 💯🕉️💧

✨Happy Birthday, Ashley!✨Thank you for bringing balance, strength, and so much light to our studio!🧘‍♀️🎉 We hope you hav...
23/07/2025

✨Happy Birthday, Ashley!✨

Thank you for bringing balance, strength, and so much light to our studio!🧘‍♀️🎉

We hope you have the best day! Drop Ashley a birthday wish in the comments!

It's Meet the Teacher Tuesday! This week we're so excited introduced you to Tonya! 👋🏼Tonya is getting ready to take a br...
22/07/2025

It's Meet the Teacher Tuesday!

This week we're so excited introduced you to Tonya! 👋🏼

Tonya is getting ready to take a break from teaching, so be sure to take her class this Sunday at 4 pm while you have the chance! Don't worry though, you'll still find her doing soundbath and workshops at the studio!

Yogis, meet Tonya!

When it’s 90 degrees outside but your body craves 105 and a flow… you know you’re a hot yogi! 😉We've got just the studio...
21/07/2025

When it’s 90 degrees outside but your body craves 105 and a flow…

you know you’re a hot yogi! 😉

We've got just the studio for you, check out today's schedule:

9 am Sumits Yoga
Noon $7 Community Gentle Flow (cash only!)
6 pm Flow
7:30 pm $7 Community Flow (cash only!)

Stay hydrated and we'll see you on the mat!

We live for a twinning sculpt moment! 😍👯‍♀️
18/07/2025

We live for a twinning sculpt moment! 😍👯‍♀️

It really is Fri-YAY at Sumits today! We're teaming up with to bring you complimentary lemonade after today's Sculpt cl...
18/07/2025

It really is Fri-YAY at Sumits today!

We're teaming up with to bring you complimentary lemonade after today's Sculpt class - sign up online!

And don't forget, we now have a 4:30
pm Express Class on Friday! 😉

Have you checked out our studio boutique!?We carry Sumits branded apparel and water bottles, yoga mats, yoga towels, and...
17/07/2025

Have you checked out our studio boutique!?

We carry Sumits branded apparel and water bottles, yoga mats, yoga towels, and our sweatproof/waterproof line!

Check it out the next time you're in studio. 😉

Thursday classes:
9 am Barre
Noon Flow
6 pm Sumits Express

Happy Thursday!

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