Strive Physical Therapy & Sports Rehabilitation

01/15/2026

Strength training but still not seeing results? You might be making one of these 5 common mistakes 👀💪!

01/14/2026

👏 Inservice Spotlight at 👏

Shoutout to Tiffany Chen, PT, DPT for leading an awesome inservice focused on dynamic balance—a key component in helping our patients move with confidence in real-life situations. From fall prevention to sport and daily activities, these skills matter, and our team loves learning together to keep care fresh and effective.

Always grateful for clinicians who share their knowledge and help our whole team grow 💙

Ps. Slide to the end for the fun fact of the day! 🐧

01/14/2026

Making movement a habit doesn’t have to be complicated. Start small, pair it with something you already do, and celebrate the wins along the way. Swipe to get started 👇
BONUS! We're also breaking down 5 simple health habits worth building this year: confluenthealth.com/resources/5-health-habits-worth-building-this-year

01/12/2026

Employee Spotlight 🌟
Meet Thomas Bertini, PT, DPT, OCS, Cert. MDT, LSVT BIG, ATC — Clinical Director at our Monroe clinic and Regional Director for Northern NJ. From being a student at Strive in 2009 to now helping lead an entire region, Thomas brings leadership, expertise, and a deep love for patient care!
Keep reading to learn about his journey, what keeps him motivated, and who’s waiting for him at home 🐶👶👇
Thomas first discovered physical therapy during a middle school career day project — and never looked back. After experiencing multiple injuries as a student-athlete, he developed a strong passion for helping others recover and move forward.
He joined Strive as a full-time PT in 2011, back when there were only 3 clinics. Today, he leads the Monroe-Forsgate location and supports teams across North Jersey as a Regional Director. His favorite part of his job is the people. From day one, he’s been surrounded by teammates who inspire and challenge him — and that sense of connection has only grown with the company.
When he’s not at the clinic, Thomas is spending time with his wife Kim, their baby girl Gianna (born September 2025!), and their very small but very mighty guard dog, Mia 🐾
He’s also a dedicated Eagles fan (Go Birds 🦅) and never turns down a good sandwich!

01/08/2026

At American Physical Therapy Association (APTA) CSM 2026, we want every PT and student to leave our booth ready to fuel their future in PT. 🚗🌴

Hear from our Talent Acquisition Project Manager, Christina Sobey, about how the Voyager Travel Program helps you build meaningful experience, explore new opportunities, and grow your PT career with support that travels with you.

Explore what we have planned for Booth #607 at CSM and learn more about the Voyager Program at confluenthealth.com/csm

01/07/2026

72 million adults avoid care because of cost concerns. Physical therapy is often one of the most affordable first steps. This 3-minute read explains why starting PT early can protect your health — and your wallet ➡️

January brings a fresh start with New Year’s resolutions, health goals, and a new focus. It also brings something less exciting: a new insurance deductible and out-of-pocket concerns. For many people, that reset can make you think twice before scheduling  healthcare appointments.  The g...

01/01/2026

We’re flipping the script on ‘New Year, New You.’ You don’t need a new you — you just need YOU, supported & growing stronger in small ways all year long. Here’s to progress, not perfection, and to a year of small habits that help you feel stronger mentally & physically!

12/31/2025

Wrapping up the year with full hearts 🤍

Our Monroe team closed out the last day of the year by completing their Winter Donation Drive in support of Homefront in Trenton. Every donation collected will help local families access safe housing, essential resources, and a stronger path forward.

Huge thank you to our patients, staff, and community who showed up and gave back—this is what ending the year the Strive way looks like.💪🏻

12/31/2025

New Year’s Eve is a chance to reflect on how far you’ve come and look ahead to what’s possible.
Here’s to continued healing, progress, and a healthy New Year ahead. ✨

12/31/2025

✨ Clinic Spotlight: West Windsor ✨
Just one year in, and our West Windsor clinic is already making a big impact — and having a lot of fun along the way. Led by Clinic Director Ryan Scholey, this team brings great energy, genuine care, and plenty of smiles to everything they do.
They offer a wide range of services, including orthopedic rehab, vestibular/concussion care, TMJ treatment, pediatrics, EDS, and dry needling, so patients feel supported at every stage of recovery.
📍 Located near West Windsor–Plainsboro High School North & South
They also ove collaborating with their Orangetheory neighbors to keep the community moving!
👉 Swipe through for a little holiday surprise 🎄

12/25/2025

Holiday spirit looks good on our Strive teams 🎄✨

From festive sweaters and cozy clinic décor to plenty of smiles in between, our clinics across PA and NJ know how to bring the cheer while still showing up for our patients every day. This season (and always), we’re grateful for the incredible people who make Strive feel like home — for our patients, our communities, and each other.

Happy Holidays from all of us at Strive Physical Therapy ❤️

12/24/2025

is headed out to deliver the food we collected to a local pantry! Huge thanks to our amazing patients and staff for coming together to support our community. 💖👏