Transformation Fitness Personal Training & Nutrition

Transformation Fitness Personal Training & Nutrition Personal and Group Training
Expert Nutrition Programs
Classes - BOOTCAMPS, BOOTY, WEIGHT TRAINING, TRX, & MORE
Fat Loss Challenges

Personal and Group Training
Nutrition Programs
Classes

Confidence fuels progress. Believe in yourself and go get it. ⚡
07/23/2025

Confidence fuels progress. Believe in yourself and go get it. ⚡

Feel it. Then move anyway. 👊 Your power is in your response.
07/16/2025

Feel it. Then move anyway. 👊 Your power is in your response.

🏋️‍♀️💦 Don’t just hydrate—REPLENISH.SaltHead restores vital electrolytes lost through sweat, heat, or your grind. Whethe...
07/15/2025

🏋️‍♀️💦 Don’t just hydrate—REPLENISH.
SaltHead restores vital electrolytes lost through sweat, heat, or your grind. Whether you’re hitting the gym or braving a hot day, stay fueled and feeling good.

📍 Available now at Transformation Fitness.

No secrets. Just daily commitment. 🏋️‍♀️ Keep showing up.
07/09/2025

No secrets. Just daily commitment. 🏋️‍♀️ Keep showing up.

🗣 READY TO GET UNLEASHED?Push past your limits and take on the iconic Stadium Bowl in a stair race like no other. 🏟️🔥Cli...
07/08/2025

🗣 READY TO GET UNLEASHED?
Push past your limits and take on the iconic Stadium Bowl in a stair race like no other. 🏟️🔥
Climb 814 steps. Descend 814 steps. 1,628 total. All grit.
Choose to race it timed or walk it at your own pace—either way, you’re unleashing your inner beast. 💪

🚨 Sign up now and let’s make those stairs your victory lap. Be sure to select "Transformation Fitness" as your group!

https://runsignup.com/Race/WA/Tacoma/UnleashedStadiumBowl?raceRefCode=OQPeZu8i

Land of the Free, Because of the Strong. 💪Today we honor the strength, sacrifice, and spirit that built this nation. Fro...
07/05/2025

Land of the Free, Because of the Strong. 💪
Today we honor the strength, sacrifice, and spirit that built this nation. From all of us at Transformation Fitness—have a fun, safe, and powerful 4th of July! 🔴⚪🔵

Believe it. Act on it. Execute. 💥 Your mindset matters more than you think.
07/02/2025

Believe it. Act on it. Execute. 💥 Your mindset matters more than you think.

🌸 RISE & GRIND — SPRING RESULTS ARE IN! 🌸Huge shoutout to our top 3 challengers who showed up, put in the work, and made...
07/01/2025

🌸 RISE & GRIND — SPRING RESULTS ARE IN! 🌸
Huge shoutout to our top 3 challengers who showed up, put in the work, and made incredible progress! 💪🔥
🥇 Peggen Frank — 16.9%
🥈 Mikayla Liljenberg — 10.9%
🥉 Lou McSheffrey — 9.3%

This is what consistency, community, and commitment look like. 👏👏👏
Let’s keep grinding, team! Fall gains are next! ☀️

🎆 STARS, STRIPES & SWEAT!Kick off your 4th of July with an all-ages workout at the RAC! 💪🎉🕣 8:30 AM | Basketball CourtsB...
06/28/2025

🎆 STARS, STRIPES & SWEAT!
Kick off your 4th of July with an all-ages workout at the RAC! 💪🎉
🕣 8:30 AM | Basketball Courts
Bring the fam, bring the energy, and let’s move together before the BBQs begin! 🔥👟

Wear your red, white, and blue — we’ll bring the fun 💥

Come join us for a great workout with trainer Brigitte!!
06/05/2025

Come join us for a great workout with trainer Brigitte!!

Come workout with Brigitte this Saturday for full body circuit and mobility!
06/05/2025

Come workout with Brigitte this Saturday for full body circuit and mobility!

Address

Lacey, WA

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6am - 2pm
Sunday 12pm - 5pm

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