
09/05/2025
The Hidden Source of Pain: Stuck Emotional Energy
Chronic tension is almost always emotional in origin. It builds up from unprocessed emotions — fear, guilt, shame, anger — that get stuck in the body. You might feel it in your heart, your jaw, your hips, your shoulders, your joints… even your teeth. Here’s the empowering truth:
The easiest way to access the unconscious mind is through the body.
That’s why psychosomatic bodywork is so powerful — it goes straight to the emotional root. By gently working with tension, emotions, and breath, you can release old pain at its source.
And if you don’t have access to a somatic healer?
No problem. You can absolutely learn to do this yourself. I highly recommend book:
“Conversations with Fear: Shadow Work – Return to Love. Transforming Negative Emotions and Limiting Beliefs.” Available on Amazon