02/18/2026
In a car, tire rotation prevents one side from wearing down faster than the other. It’s about redistributing the load so no one part takes all the strain.
The human body works the same way.
In Physioenergetic Therapy, I often see what happens when energy pools in one part of the system and doesn’t circulate. You start to overuse certain emotional or physical patterns and underuse others until the imbalance becomes pain.
People who overthink but underfeel often carry tension in the neck, shoulders, and jaw.
Those who give endlessly to others but never to themselves often store inflammation in the gut.
Some stay frozen in stillness, paralyzed by fear or burnout. Others are in constant motion, never really arriving anywhere.
Over time, these patterns lead to:
Mental overload → Neck and shoulder pain
Suppressed emotion → Digestive distress and solar plexus dysfunction
Emotional stagnation → Low back and hip tightness
Chronic urgency → Tight hamstrings and collapsed feet
The body is wise. It adapts to survive. But when those adaptations are never recalibrated, imbalance turns into dysfunction.
And when energy depletion goes unchecked for too long, the body starts drawing from deeper reserves—beyond muscles and joints. It pulls from the organ systems, endocrine responses, and cellular vitality. That’s when patterns of imbalance evolve into chronic illness, autoimmune conditions, and dis-ease that medicine can’t always trace back to a single source.
Read more through the link in my profile to Physioenergetic Therapy with Dr. G on Substack.
Today’s post is Part Three of the Body Car Series.
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