Bath Haus

10/01/2025

A natural reset for your body’s circadian rhythm is morning sunlight. Studies show that early light exposure suppresses melatonin, enhancing alertness and focus throughout the day, while priming the body for better sleep at night. Just 10–30 minutes outdoors can realign your sleep-wake cycle, boosting energy and improving overall well-being.

09/01/2025

Life gets busy, but it’s in the quiet pauses that we truly find ourselves. Whether it’s journaling by candlelight or taking a walk in nature, these moments matter. So put down your phone and find a place to hear yourself without the noise.

09/01/2025

Cooking isn’t just about food—it’s about nourishing your body and soul. Every bite creates healing or harm depending on what you place inside your body. When becoming fully present and aware of the ingredients being ingested, it becomes easier to make healthy choices that support optimal body function.

08/01/2025

Meditation strengthens brain regions tied to focus, memory, and emotional resilience. It improves sleep quality and enhances overall well-being, making it a powerful tool for both mind and body.

By calming the nervous system, it reduces stress hormones and inflammation. Beginning with just 5 minutes every morning or evening can have profound benefits on your wellbeing.

08/01/2025

In a world that glorifies hustle, remember: Rest is productive too. Slow days let you recharge, reflect, and reconnect with yourself. How do you embrace the slow?

07/01/2025

Self-care isn’t about complicating your life; it’s about simplifying, grounding, and reconnecting with what truly nourishes you. Imagine this: five gentle, natural rituals, each a gift from the earth, to bring balance and vitality back into your daily rhythm.

Walk barefoot on the grass, let the earth reset your energy. Sip warm herbal tea and feel the plants work their quiet magic. Start your morning with a simple tongue-scraping ritual that feels like a fresh start for your body and mind. Gently massage your belly, honoring the wisdom held in your gut. And yes, even a splash of cold water can awaken strength and clarity you didn’t know you had.

These aren’t just practices—they’re love letters to your body, your spirit, and the natural rhythms we so often overlook. Let today be the day you slow down, listen, and begin again.

07/01/2025

Poor sleep can accelerate the shortening of telomeres—the protective caps on your DNA—leading to premature aging and increased risk of age-related diseases.
Worse, it contributes to oxidative damage in neurons, linking sleep deprivation to neurodegenerative conditions like Alzheimer’s and Parkinson’s.
Sleep isn’t just about rest; it’s about protecting your body’s foundation.
Check out our blog article on the science behind how sleep impacts your cellular health and actionable steps to improve it in our latest blog.

01/01/2025

As we step into a new year, pause and reflect on what truly matters. This year, consider prioritizing wellness—not just as a resolution, but as a way of life.

True wellness goes beyond what we eat or how much we exercise. It’s about nurturing mind, body, and spirit with intention. It’s about creating a life that feels balanced, connected, and in tune with your deepest values. This year, let's honor ourselves with self-care, mindful living, and the courage to show up for our health every single day.

You are worthy of every moment of self-love and care. Let’s make 2025 a year of health, growth, and mindful choices.

31/12/2024

As the year draws to a close, we pause to reflect on the beautiful journey we’ve shared with you—the incredible community that has supported Bath Haus. Your belief in our vision has been the heart of this experience, and we are deeply grateful for every moment and connection we’ve made together.

Looking ahead to 2025, we are filled with excitement for all that’s to come. Here’s what we’re looking forward to:

More Wellness, More Connection...
Our social channels are about to come to life with value-driven content focused on holistic wellness, mindful living, and heart invigorating posts. Expect insights, stories, and practices that nourish the mind, body, and spirit.

Expanding Our Blog Content...
The Art of Wellness blog (on our site) will explore health and wellness topics in-depth that go beyond the basics, offering fresh perspectives and actionable steps that help you grow and connect more deeply with your well-being.

Filtered Tub Spout Production & Delivery...
Our Filtered Tub Spout is still on track for May delivery to our Kickstarter backers and pre-order customers. Pre-orders are still open on our website, and we can’t wait to bring this product into your home!

Expanding Bath Haus...
We’re excited to expand Bath Haus in 2025 with new partnerships, products, and wellness content that align with our mission to support optimal health and mindful living.

Wellness Newsletter Launch...
Our Wellness Newsletter will begin in January, offering exclusive insights, updates, and inspiration. You can join by visiting our website and signing up.

As we enter the new year, we’re reminded that wellness is a journey—one that requirements a moment-by-moment commitment. Here’s to a year of transformation, healing, and growth.

May we all live with intention and embrace the fullness of our well-being.

24/09/2024

💥Our Kickstarter is now LIVE! 💥 Place your pre-order here by clicking on "Back This Project":

Purify your bathwater by removing chlorine, heavy metals, & other carcinogenic contaminants with our state-of-the-art built-in filter.

30/04/2024

Learn more about Bath Haus and the intentions behind it by listening to this interview with our Founder, Mandy Ferdman, on The Alternative Podcast.

Send a message to learn more

26/04/2024

KDF-55 is a type of filter media made from a special blend of copper and zinc. It’s designed to keep your water clean by using a process called redox, which is short for reduction-oxidation.

As water flows through the filter containing KDF-55, a tiny electrical charge is created between the copper and zinc. This charge causes harmful substances like chlorine and heavy metals to stick to the filter, much like magnets stick to your fridge. This process transforms these contaminants into harmless elements that are safe for your skin and hair. KDF-55 is incredibly effective at removing unwanted chemicals and metals from your water, many of which are known carcinogens.

KDF-55 media not only filters out contaminants but also inhibits the growth of bacteria, algae, and fungi. This is a significant advantage over other filters, such as activated carbon, which can promote bacterial growth if not properly maintained.

KDF-55 is 100% recyclable and does not add harmful chemicals to the water, making it an environmentally friendly option. Additionally, the process of redox (oxidation-reduction) that KDF-55 uses to filter water is a chemical-free method that safely removes contaminants without creating waste products.

It works effectively under a variety of conditions, including high temperatures and high flow rates typical in showers. This makes it more versatile and efficient compared to other filters that may lose their efficacy with increased temperatures or faster water flow.

These are the reasons why our Bath Haus Filtered Tub Spout uses KDF-55 as the primary filtration media. We are committed to providing the best option in bath water filtration.

Our crowdfunding is launching soon, join the link in our bio to be the first to know about our presale pricing.