Sundance Yoga With Cassidy

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Sundance Yoga With Cassidy Private lessons & in-studio classes for kids and adults, embracing the roots of yoga and the Self.
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Opening Day magic with my lifelong VIPs:Dad, hubs, and our good luck sweetie. 3 Generations plus sunshine & thoroughbred...
18/07/2025

Opening Day magic with my lifelong VIPs:
Dad, hubs, and our good luck sweetie.
3 Generations plus sunshine & thoroughbreds! 🥰🐴🌸





Be the change. That is all.
12/07/2025

Be the change.
That is all.

Our beautiful baby Delilah Sparkle. She’s the cutest and sweetest and what a little loyal pup. We rescued her in July 20...
29/06/2025

Our beautiful baby Delilah Sparkle.
She’s the cutest and sweetest and what a little loyal pup.
We rescued her in July 2021, where she was found living on the streets in Mexico with her little tail chopped off. 🥲
What a blessing to be able to unite her with our family.
She looks iconic in this edited black and white pic.

Happy Sunday, friends.
Animals are the best!

Italian with a side of spice… and I’m not talking about the food! 🌶️🧄🤗🇮🇹😁💃Balboa con il mio amore. And a flashback to I...
29/06/2025

Italian with a side of spice…
and I’m not talking about the food!
🌶️🧄🤗🇮🇹😁💃

Balboa con il mio amore.

And a flashback to Italy in Escazu, circa 2011.

🇮🇹❤️

Happiest birthdays to my Mama! We are so glad we got celebrate you. You are truly loved and cherished! You match your f...
24/05/2025

Happiest birthdays to my Mama! We are so glad we got celebrate you. You are truly loved and cherished! You match your flowers perfectly- so fitting!

Where there is sunshine, there you will find me.
12/05/2025

Where there is sunshine, there you will find me.

Bring-your-bestie-to-work day! This little all-star is my favorite Bespoke assistant! We stocked and decorated an estat...
07/05/2025

Bring-your-bestie-to-work day!
This little all-star is my favorite Bespoke assistant!
We stocked and decorated an estate, had lunch, then shopped for graduation dresses at the mall with her besties. Super fun day!

Look at my star student, Luna! Love this girl to the max.
06/05/2025

Look at my star student, Luna! Love this girl to the max.

Giddy up, Stagecoach Campers! I’m super excited to see you tomorrow for 10am yoga. ...
25/04/2025

Giddy up, Stagecoach Campers! I’m super excited to see you tomorrow for 10am yoga.

Lots of warriors showing up for themselves this morning at the Coachella Festival Campground! Beautiful practice with a ...
19/04/2025

Lots of warriors showing up for themselves this morning at the Coachella Festival Campground!

Beautiful practice with a very fun group.

Catch the rest of the LQ Community on the lawn in Old Town for Easter Yoga at 9am Sunday!

✨🪐✨There is no greater mystery than this, that we keep seeking reality though in fact we are reality.-Sri Ramana Maharsh...
09/04/2025

✨🪐✨
There is no greater mystery than this,
that we keep seeking reality
though in fact
we are reality.
-Sri Ramana Maharshi

Nothing feels so potent as the realization that you are not only
𝒊𝒏 this exact moment,
you 𝒂𝒓𝒆 the moment itself.

May you merge with reality and drink in the deliciousness that is awareness.

Well this is just pretty dang cool, now isn’t it?! Lil ole me gracing the cover of Luxury Living in Palm Springs April ...
06/04/2025

Well this is just pretty dang cool, now isn’t it?!
Lil ole me gracing the cover of Luxury Living in Palm Springs April edition with my dear friend CJ. What an honor!
You may notice I’m also featured as April’s Posh Mama of the month….that deserves its own post!

In the meantime, let me just say I’ve extremely blessed and have lived a truly fascinating, unique and extraordinary life, full of yin and yang which paved the way for this very authentic, free-spirited woman you see today.

There was a time I was afraid of hard work.
But that ship sailed many moons ago.
Now, I welcome it-
sometimes I even feed off it.
It’s been a long, strange trip-
and one thing I can honestly say is that I’ve ALWAYS carved my own path…from the time I was a little girl wandering around in the barns at Del Mar or Santa Anita at 4am to the teen running across the golf courses at PGA west to the college girl backpacking through a foreign country to the young bride who said- let’s buy a VW bus and drive it to Costa Rica!
I’ve always followed my bliss, used my natural creativity to make ends meet from selling patchwork clothes at Phish shows to owning the #1 restaurant on Trip Advisor in Herradura, Costa Rica.
All of these wild times have been peppered with tragedy, failures, mess ups, choices that were less than ideal, and devastating hardships.
But my faith in my karmic destiny has never wavered.

I’m honored to be where I am,
to have gotten myself here through it all.
Thank you to my Mother & Father, my step-mom, my bestest friends and my beautiful husband for always having faith in my capabilities.

~Pura Vida & Om Shanti~

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