12/15/2023
Hi friends!!!
I’ve been a little absent the past year mostly because I was embracing pregnancy and life with a newborn. It’s been a pretty amazing, yet wild year to say the least.
I’ve had a lot of people reach out over this time and ask if I am still sharing my yoga & mindfulness practice with others. Though it is such a great compliment to know I’ve been missed, sadly I havn’t been teaching much since I moved to NC. But that doesn’t mean my love for yoga has disappeared. It’s a constant in my life and will always be a part me.
Instead, I have been working on other ways to implement my experiences and as I have navigated many ups and downs while moving and familiarizing myself with a new place my longing for peace and calm has always existed (as I’m sure all of us can relate to)
Mornings have always been a treasure to me. I love quiet, peaceful, slow mornings. And upon the arrival of our new bundle of joy, mornings were pretty chaotic for awhile, and I hated that.
That’s why I started implementing small rhythms into my morning routine to help me get my mornings back. And after some conversations with people who felt like they didn’t have their mornings under control I knew I needed to share some of my tips and tricks!
Which is why I created a Mindful Morning Guide to help YOU create a morning that serves you.
It’s full of tips, exercises, and personal experiences that will help you establish more peace and less overwhelm in your everyday!
And it’s available for download now!!! 🥰
For a limited time you can snag this guide for a low price before the price increases after the holiday!
With the New Year right around the corner, why not start it off with tailored to you rhythms that will make you excited for every morning, no matter what season of life you are in!
Start today: https://stan.store/its_Joellaerin
