A Better You

A Better You Health & Wellness spa offering massages, skincare, body treatments, reflexology and waxing. Located in the scenic city of Chattanooga Tennessee.

The professionals at A Better You Day Spa are committed to the well-being of their clients and specialize in providing every client with a uniquely tailored experience. Our approach to health and beauty is subtle yet strong.​​​​​​

A Better You Day Spa is your oasis from the outside world. A place where silence and tranquility reign and your health, beauty, and comfort are our only concerns. As a

busy individual in today's demanding world, you owe it to yourself to look and feel your best. Our goal is to help you achieve that through a nurturing environment that provides you with the best day spa treatments available.

💪 When Is Sports Massage Right for You?If you're sore, stiff, recovering from a workout, or training hard — sports massa...
15/07/2025

💪 When Is Sports Massage Right for You?
If you're sore, stiff, recovering from a workout, or training hard — sports massage is your go-to. It boosts flexibility, speeds recovery, and helps prevent injury. 🏋️‍♂️✨

📍 A Better You Day Spa
2255 Center Street, Suite 102 | Chattanooga, TN
📲 Text or call: 423-894-0078
🌐 Book online: www.abetteryoudayspa.com

✨ Why Get a Dermaplane?Because smooth, glowing, fuzz-free skin is always in. 🪒✨It removes dead skin + peach fuzz for bet...
14/07/2025

✨ Why Get a Dermaplane?
Because smooth, glowing, fuzz-free skin is always in. 🪒✨
It removes dead skin + peach fuzz for better product absorption and makeup that glides like silk.

📍 A Better You Day Spa
2255 Center Street, Suite 102 | Chattanooga, TN
📲 Text or call: 423-894-0078
🌐 Book online: www.abetteryoudayspa.com

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

🏋️‍♀️ Have you met Whitney? 💪Whitney is both an athletic trainer and a licensed massage therapist, bringing a unique ski...
29/06/2025

🏋️‍♀️ Have you met Whitney? 💪
Whitney is both an athletic trainer and a licensed massage therapist, bringing a unique skill set to the A Better You team! She specializes in sports massage and deep tissue therapy — perfect for active clients, athletes, or anyone needing targeted relief.

First time seeing Whitney? Enjoy special intro pricing:
• $79 for a 50-minute Restorative Massage https://login.meevo.com/abetteryoudayspa/ob...
• $99 for an 80-minute Restorative Massage https://login.meevo.com/abetteryoudayspa/ob...

📲 Text 423-894-0078
Whitney is Available | Tuesday - Friday

Whether you’re recovering, training, or just feeling tight — Whitney’s got your back (literally)!

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

💆‍♀️ Meet Eilese – Specializing in therapeutic massage and manual lymphatic drainage, Eilese brings a healing touch focu...
29/06/2025

💆‍♀️ Meet Eilese – Specializing in therapeutic massage and manual lymphatic drainage, Eilese brings a healing touch focused on pain relief, recovery, and total body wellness. Let her help you feel your best from the inside out.

First time seeing Eilese? Enjoy special intro pricing:
• $79 for a 50-minute Restorative Massage https://login.meevo.com/abetteryoudayspa/ob...
• $99 for an 80-minute Restorative Massage https://login.meevo.com/abetteryoudayspa/ob...

📲 Text 423-894-0078
Eilese is Available | Tuesday - Friday & Sunday

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

🚨 Did you know?We offer last-minute daily spa promotions to fill our remaining appointment spots — perfect for spontaneo...
27/06/2025

🚨 Did you know?
We offer last-minute daily spa promotions to fill our remaining appointment spots — perfect for spontaneous self-care! 💆‍♀️✨

Want in on the deals?
📩 Sign up to receive daily updates straight to your inbox!
Be the first to know about same-day specials, open slots, and surprise perks.

👉 www.abetteryoudayspa.com – scroll down to join our email list!

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

💆‍♀️💆‍♂️ Did you know?We offer Couples Massages 7 days a week — and yes, you can book it all from the comfort of home!✨ ...
13/06/2025

💆‍♀️💆‍♂️ Did you know?
We offer Couples Massages 7 days a week — and yes, you can book it all from the comfort of home!

✨ Relax side-by-side with your favorite person in our private couples suite — foot soaks, massages, and total tranquility.

📲 Text or call 423-894-0078
💻 Book online anytime: www.abetteryoudayspa.com

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

💪 Meet Jeff! 💆‍♂️With over 9 years of experience, Jeff specializes in deep tissue massage and targeted stretching to hel...
29/05/2025

💪 Meet Jeff! 💆‍♂️
With over 9 years of experience, Jeff specializes in deep tissue massage and targeted stretching to help relieve pain and restore mobility — but he’s also got a great touch for relaxation massage when you need to de-stress.

💛 First time seeing Jeff? Enjoy special intro pricing:
• $79 for a 50-minute Restorative Massage
https://login.meevo.com/abetteryoudayspa/ob?locationId=500292&serviceId=e62ee915-8a4d-4273-b4ac-b2f300e69ea3
• $99 for an 80-minute Restorative Massage https://login.meevo.com/abetteryoudayspa/ob?locationId=500292&serviceId=9eabb5c7-f99f-4ff7-9673-b2fa0026cb3b

📲 Text 423-894-0078
Jeff's is Available | Friday - Sunday 10am - 5pm | Monday 10am - 6pm

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

Begin your escape in our luxurious Couples Suite 💆‍♀️💆‍♂️Start with a warm, aromatic foot soak, complete with an exfolia...
27/05/2025

Begin your escape in our luxurious Couples Suite 💆‍♀️💆‍♂️
Start with a warm, aromatic foot soak, complete with an exfoliating scrub and detox masque to refresh and soothe. Then, melt into a 50 or 80-minute full-body massage, side-by-side in total privacy.

Enjoy complimentary beverages and gourmet treats as you relax in comfort and style — the perfect spa escape for two. ✨

📲 Text or call 423-894-0078 to book
💻 Or book online at www.abetteryoudayspa.com/couples
(Be sure to mention you're booking the Couples Suite experience!)

This Memorial Day, we pause to give thanks to those who gave everything. ❤️🤍💙
26/05/2025

This Memorial Day, we pause to give thanks to those who gave everything. ❤️🤍💙

✨ Why visit A Better You Day Spa?We specialize in relaxation, skincare, and pain relief—all at affordable prices. Whethe...
24/05/2025

✨ Why visit A Better You Day Spa?
We specialize in relaxation, skincare, and pain relief—all at affordable prices. Whether you need to unwind, glow, or feel better in your body, we’ve got you covered. 💆‍♀️💖

Experience ultimate relaxation at A Better You Day Spa. Offering massages, body wraps, waxing, and personalized wellness services, we provide the perfect escape to rejuvenate and refresh.

🌸 Have you met Leah? 💆‍♀️Leah brings a calming, gentle energy to every session and specializes in relaxation massage and...
22/05/2025

🌸 Have you met Leah? 💆‍♀️
Leah brings a calming, gentle energy to every session and specializes in relaxation massage and cupping therapy. Her intuitive touch is perfect for those needing to unwind, de-stress, or relieve deep muscle tension with a lighter, healing approach.

💛 First time seeing Leah at A Better You? Enjoy special intro pricing:
• $69 for a 50-minute relaxation massage
• $89 for an 80-minute massage with optional cupping

📅 Available for appointments throughout the week!
📲 Text or call 423-894-0078
💻 Book online at www.abetteryoudayspa.com

Experience the gentle healing Leah is known for.

Address

TN

Opening Hours

Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 17:00
Saturday 10:00 - 17:00

Telephone

+14238940078

Alerts

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Our Story

A Better You Day Spa & Salon is committed to tailoring services and treatments for each client. With a sophisticated palette of tan and black, this 7,000-square-foot facility has a welcoming guest lounge and relaxing spa treatment rooms. We offer infrared sauna treatments, massages, facials, body treatments, chemical peels, waxing specialists along with hair and nails services. Visit us today and escape, relax and renew!