SoulMedics, Inc.

07/07/2021

If you are looking for a massage appointment today. I have some availability. New clients get a discount!!

23/06/2021

I have an opening today from 3-4pm, at my office in San Jose.

DM if you are interested.
One love 💗

03/05/2021

With lots of great excitement about life getting back to normal, now we can have a normal Mother’s Day 2021! 🙌🏽💕 Give a gift of relaxation to your love ones! 💆🏽‍♀️

💗 One love 💗

My Mother kept a garden,

A garden of the heart.❤️

She planted all the good things

That gave my life its start.

She turned me to the sunshine🌞

And encouraged me to dream.

Fostering and nurturing

The seeds of self-esteem.

And when the winds and rain came,

She protected me enough.

But not too much because she knew

I’d need to stand up strong and tough.

Her constant good example

Always taught me right from wrong.

Markers for my pathway

That will last a lifetime long.

I am my Mother’s garden.

I am her legacy.

And I hope today she feels the love

Reflected back from me.❤️

-unknown

03/05/2021

With lots of great excitement about life getting back to normal, now we can have a normal Mother’s Day 2021! 🙌🏽💕 Give a gift of relaxation to your love ones! 💆🏽‍♀️

****Send me a PM

💗 One love 💗

My Mother kept a garden,

A garden of the heart.❤️

She planted all the good things

That gave my life its start.

She turned me to the sunshine🌞

And encouraged me to dream.

Fostering and nurturing

The seeds of self-esteem.

And when the winds and rain came,

She protected me enough.

But not too much because she knew

I’d need to stand up strong and tough.

Her constant good example

Always taught me right from wrong.

Markers for my pathway

That will last a lifetime long.

I am my Mother’s garden.

I am her legacy.

And I hope today she feels the love

Reflected back from me.❤️

-unknown

20/04/2021

You’ve been working from home for the past 13 months?! Your desk at home is not ergonomic correct, your posture has declined.

You need a massage! Who are you going to call? Ghost buster or a massage therapist??

I am available Wednesdays and Weekends by appointment only!

SoulMedics offers complete wellness packages for individuals and corporate clients in Northern Calif

01/06/2018

If you are interested in trying a session PM or call me. Have a blessed day!

In this video, Dr. Kahl Goldfarb, P.T., D.P.T, O.M.T., C.S.C.S., Doctor of Physical Therapy, discusses a revolutionary way to eliminate iliotibial band (IT b...

28/09/2012

Good Friday,

I have some available spots for an AromaTouch relaxation massages or Deep tissue massage. Hours of availability is 10-11am, 1-2pm, 2-3pm or evening. Call me to schedule your appointment today. Have a healthy and blessed day.

29/02/2012

I have an opening for a massage appointment today at 5:30pm. If you are interested email me ASAP. Thanks!

18/02/2012

Corrective Exercise #4: Hip Flexor Stretch (With Rotation)
Hip flexor stretches are particularly important in corrective-exercise programs because of the excessive amount of time we spend sitting down in hip flexion. Stretching the hip flexors can reduce the forward pull on the lumbar spine, thus reducing the possibility of excessive lumbar lordosis (a common cause of back pain).

How to Do It: Kneel on one knee with the other foot in front for balance. Tuck the pelvis under, using the gluteal muscles and abdominals to assist with the movement. Raise the arm on the same side as the kneeling leg to increase the stretch. Hug yourself around the shoulders, and rotate the torso over the front leg. Hold the stretch for about 30 seconds and repeat 6-8 times. Ask clients to do at least one set per day on each side.

09/02/2012

http://online.wsj.com/article/SB10001424052970204369404577207142527586790.html?fb_source=hovercard

Conferences devoted to spiritual topics such as mindfulness, compassion and the teachings of Buddhism are becoming increasingly popular among the Silicon Valley digerati.

09/02/2012

http://www.huffingtonpost.com/2012/02/08/massage-benefits-health_n_1261178.html &title=Save_Face

Last week, a new study found that massage really does work to ease those sore muscles after a tough workout. Just 10 minutes can reduce inflammation, which can help your body recover.

09/02/2012

Give the gift of relaxation and unwinding to your love ones. I have gift certificates for Valentines, book your appointment and receive 20% 0ff your massage. I can be reached at monica@soulmedics.com
Thanks for your support! One Love!

07/02/2012

Another reason why you should drink Organic Tart Cherry Juice:

Anti-Inflammatory Properties

Research has found that an enzyme in tart cherries is the same as that found in over-the-counter pain medications like ibuprofen. Tart cherries, such as the Montmorency cherry, have the highest anti-inflammatory properties of any food, as well as a high antioxidant content. Various studies have looked at the potential benefits of these properties and have concluded that there is a measurable effect on muscle recovery time, as well as different ailments, such as insomnia and oxidative stress.

05/02/2012

Corrective Exercises Foam Roller: Latissimus Dorsi
Lie on one side with your arm extended overhead, thumb pointing up toward the ceiling. Place a foam roll under your armpit. Slowly move back and forth, and rotate slightly forward and backward, applying prolonged pressure on tender spots for roughly 30 seconds.

03/02/2012

Corrective Exercise #2: Foam Roller: IT Band
Lie on your side with the foam roll placed under your hip. Cross your top leg over the leg on the foam roll and place your foot on the floor. The leg on the foam roll should be raised off the floor and remain that way during the exercise. Slowly roll from the hip to the knee, rolling along the outer thigh, slightly in front of the hip and knee, applying prolonged pressure on tender spots for roughly 30 seconds.

02/02/2012

I've extended my promotion; Book your massage and receive 20% discount on your first massage! I have an opening on Friday from 9-10am and 12-1pm. I'm also open on weekends by appointment only! Call me or email me. Please pass the word around to your friends and family! Thanks for your support! One Love!

31/01/2012

SoulMedics, is proud to announce the Grand opening. Book your appointment by Jan 31st to receive 20% discount off on your first massage.
621 E.Campbell Ave., Suite 8 Campbell CA. Thanks for your support!