Mey Saephan, LMFT

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Mey Saephan, LMFT

I am a Licensed Marriage and Family Therapist helping individuals, couples, and families create lasting affection in their relationships for over 23 years.

I help bring healing for depression, anxiety, abuse, and trauma, or your personal growth. Lasting Affection is a place to heal from your childhood abuses, relationships problems, traumas and other conditions that prevent you from having lasting affection in your relationships.

28/09/2021

Welcome!

04/06/2021

How do you know you developed a new habit?

27/05/2021

Quell your anxiety and manage your anger to improve communication and your physical health! Increasing oxygen to the brain allows you to think and communicate better in all your relationships.

16/05/2021

Are you or a loved one having difficulty returning to everyday living after being sheltered in place? This video can help.

17/04/2021

Here's another way you may be contributing to your anxiety.

11/04/2021

Anxiety can limit your life in many ways. Could you be triggering your anxiety?

04/06/2019

What happens to our body when our anxiety or trauma is triggered? In this video, you will learn how your body is designed to rescue you from danger when it perceives threat. However, this is very inconvenient and disturbing when rescue is not needed.

When triggered, always remember three things, your reactions are normal and harmless, it lasts for a limited time, and the body's response is similar to when we exercise.

Remember to do the deep belly breathing, and your body will calm down. Stay tuned to learn about how our thoughts contribute to increasing our anxiety.

Address

1664 Solano Avenue
CA
94707

Opening Hours

Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Telephone

+15106280740

Website

http://lastingaffection.com/

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