Gracefull Healings

Gracefull Healings Treating body, mind, and spirit. Dedicated to guiding you in making the changes you want in your life. For appointments, please call 585-764-4325.

My name is Grace LaDelfa, LMT, CCH, RM and I am a New York State and Nationally Certified Licensed Massage Therapist, a Certified Hypnotist through the National Guild of Hypnotists, and a Reiki Master. My training in Shaman and Native American Energy techniques are incorporated in my hands-on-healing work. Gracefull Healings welcomes you to change your life in the most positive way. My practice is

located in the lovely Brighton area at 2349 Monroe Ave., Rochester, New York 14618. I answer my own phone so that I can speak one-on-one to my clients. However if I am in session or if it is after hours, you may have to leave a message for me, and I will return your call promptly. I use the art of hypnotherapy to assist my clients in discovering their own self-healing abilities, enabling them to live happier, more fulfilling lives. I believe that this can be accomplished healthfully, by gently accessing the subconscious mind to reprogram self-defeating thoughts. Before hypnosis, we will discuss the reasons you are here and what you wish to accomplish. While you are in hypnosis, I will give you instructions to relax each part of your body. Then you will be gently taken into deeper relaxation. Your goals that we have previously been discussed during our consultation will be introduced in your subconscious to be accepted as the new programming. This will bring about positive changes in your life? Then I will count you back up feeling in balance and harmony. What is hypnosis? Your conscious mind only retains about 10% of your memory. Your subconscious mind records every thought, feeling, belief, and memory you have ever experienced. In your formative years, your subconscious was programmed with beliefs and thoughts through events in your life, your family, and your friends. Hypnosis reaches your subconscious mind enabling you to change your perception to benefit you – releasing limiting beliefs from the past and gain more control over your life.

04/25/2024

My mom did not sleep. She felt exhausted. She was irritable, grumpy, and bitter. She was always sick until one day, suddenly, she changed.

One day my dad said to her:

- I've been looking for a job for three months and I haven't found anything, I'm going to have a few beers with friends.

My mom replied:

- It's okay.

My brother said to her:

- Mom, I'm doing poorly in all subjects at the University.

My mom replied:

- Okay, you will recover, and if you don't, well, you repeat the semester, but you pay the tuition.

My sister said to her:

- Mom, I smashed the car.

My mom replied:

- Okay daughter, take it to the car shop & find out how to pay and while they fix it, get around by bus or subway.

Her daughter-in-law said to her:

- Mother-in-law, I came to spend a few months with you.

My mom replied:

- Okay, settle in the living room couch and look for some blankets in the closet.

All of us gathered worried to see these reactions coming from Mom.

We suspected that she had gone to the doctor and that she was prescribed some pills called "I don't give a damn”... Perhaps she was overdosing on these!

We then proposed to do an "intervention" w/my mother to remove her from any possible addiction she had to some anti-tantrum medication.

But then ... she gathered us around her and my mom explained:

"It took me a long time to realize that each person is responsible for their life. It took me years to discover that my anguish, anxiety, my depression, my courage, insomnia & my stress, does not solve your problems but aggravate mine.

I am not responsible for the actions of anyone & it’s not my job to provide happiness but I am responsible for the reactions I express to that.

Therefore, I came to the conclusion that my duty to myself is to remain calm and let each one of you solve what corresponds to you.

I have taken courses in yoga, meditation, miracles, human development, mental hygiene, vibration, and neurolinguistic programming, and in all of them, I found a common denominator in them all...

I can only control myself, you have all the necessary resources to solve your own problems despite how hard they may be. My job is to pray for you, love on you, and encourage you but it’s up to YOU to solve them & find your happiness.

I can only give you my advice if you ask me & it depends on you to follow it or not. There are consequences, good or bad, to your decisions and YOU have to live them.

So from now on, I cease to be the receptacle of your responsibilities, the sack of your guilt, the laundress of your remorse, the advocate of your faults, the wall of your lamentations, the depositary of your duties, who should solve your problems or spare a tire every time to fulfill your responsibilities.

From now on, I declare all independent and self-sufficient adults.

Everyone at my mom's house was speechless.

From that day on, the family began to function better because everyone in the house knew exactly what it is that they needed to do.



For some of us, this is hard because we've grown up being the caregivers and feeling responsible for others. As moms & wives, we are fixers of all things. We never want our loved ones to go through difficult things or to struggle. We want everyone to be happy.

But, the sooner we take that responsibility off of our shoulders & on to each loved one, the better we are preparing them to be MEsponsible.

We are not here on earth to be everything to everyone. Stop putting that pressure on yourself.

Much Love;

Charlyn

Via The Soul Journey with Sarah Moussa
Read more - https://kindodds.com/loves-timeless-tapestry-the-91-year-odyssey-of-zechariah-and-shamaa/

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Brighton, NY

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