Embrace It Fitness

Embrace It Fitness We're more than just a gym. We're a community! Fitness + Yoga + Open Gym Access +
Personal Training Opening up in Sept 2021 in Sexsmith!

We offer a variety of fitness classes + yoga classes for all levels, as well as personal training and/or group personal training in Sexsmith Area + Grande Prairie Area.

01/11/2026

It’s amazing how quickly a little can become a lot. 💜

Small choices. Consistent effort. Real results. 💪 We all start somewhere. 😘 Here is my personal results over 8 years of videos. Am I jacked? Heck no. Do I have abs? Somewhere under all that pizza… but do I live my life to the fullest + love my body + the fact I CAN DO THIS. Yes.

We at Embrace It are just different… we well EMBRACE IT 💜
- Coach Erin

When you show up for Sarah’s Saturday HITT class + leave looking this fresh + this good…. SATURDAY CLASSES ARE BACK YA’L...
01/10/2026

When you show up for Sarah’s Saturday HITT class + leave looking this fresh + this good…. SATURDAY CLASSES ARE BACK YA’LL 💜
Every Saturday morning is something different around here to keep you guessing.

Januarys Saturday Line Up💃
Jan 17 @ 9:30am Weekend Warrior (Fitness Class) w/ Jackie
Jan 24 @ 9am Yoga Flow w/ Kelsey
Jan 31 @ 9am Grounded Morning Flow (Yoga) w/ Ali

Check out the schedule here + register today⬇️⬇️⬇️
https://www.embraceitfitness.com/schedule-embrace-it-fitness-in-sexsmith-ab

💜Join our Small Group Personal Training 💜Are you feeling like you are ready to start taking control of your life +make t...
01/10/2026

💜Join our Small Group Personal Training 💜
Are you feeling like you are ready to start taking control of your life +make the changes you need to FEEL your best? Let us help you get there💜

📅 Time Slots Available:
- Mon/Wed 6am-7am (2 spots!)
- Tues/Thurs 11:20-12:20am (1 spots!)
- Mon/Wed 7-8pm (2spots!)
- Tues/Thurs 1-2pm (3 spots!)
- Mon/Wed/Fri 8:45-9:45am (1 spots!)

All of this for ONLY $250 every 4 weeks!
(That’s just $31.50/session, a whopping 50% savings compared to customized Personal Training! 😲)

💡 Transform your fitness journey TODAY – spots are limited + they’re going fast! DM us or text or call (548-901-0409) to claim your timeslot now!

Book your NO SWEAT INTRO (Free Consult) today to get started + let's chat what is best for you!: https://shorturl.at/YkFBf

🎉 WIN $100 IN EMBRACE IT BUCKS 🎉We want YOUR feedback! 💜Take our quick 5min. Embrace It Fitness survey and be entered to...
01/09/2026

🎉 WIN $100 IN EMBRACE IT BUCKS 🎉
We want YOUR feedback! 💜

Take our quick 5min. Embrace It Fitness survey and be entered to WIN $100 toward memberships, punch cards or retail.

👉 Survey link HERE: https://forms.gle/qDQGCiRcmkNxtgC96

Your voice helps shape our gym + community 💪

01/09/2026

POV: You don’t have to choose between being a mom + moving your body 💜

Our kids area exists so you can show up…. even on the busy days.

No pressure. No perfection. Just movement.

Save this for the days it feels hard to get out the door 👀 Tag a mama who didn’t know maybe we had this! ⬇️

NEW KIDS CLASS AT EMBRACE IT FITNESS! Kids Mindful Movement Series (Ages 6–10) 🧘‍♂️🤸‍♀️Looking for a fun way for your ki...
01/09/2026

NEW KIDS CLASS AT EMBRACE IT FITNESS!
Kids Mindful Movement Series (Ages 6–10) 🧘‍♂️🤸‍♀️
Looking for a fun way for your kids to move, burn energy, + try something new? This 45min class blends movement, fitness, yoga, games, and mindfulness—and every class is different!
Thursday @ 3:30pm
6 weeks (Jan 15 - Feb 26)
Instructor: Jazmyn Guerin
Through playful activities, imaginative movement, + simple breathing exercises, kids will build strength, coordination, confidence, + body awareness—all while having a blast.
✨ No experience needed
✨ High energy + grounding moments
✨ A fun movement break for growing bodies
Spots are limited—sign up through the app or website here:

https://embraceitfitness.pushpress.com/landing/plans/plan_40b056f765c245

Tag a parent who’d love this for their kiddo 👇💜

✨ Meet the Owner of Embrace It Fitness — Erin Weeks ✨Erin Weeks is the heart and hustle behind Embrace It Fitness. With ...
01/07/2026

✨ Meet the Owner of Embrace It Fitness — Erin Weeks ✨

Erin Weeks is the heart and hustle behind Embrace It Fitness. With over a decade of experience in the fitness industry, she’s not only an entrepreneur but a passionate leader who knows how to turn vision into action.

Erin is a devoted wife and proud mom to two young boys, balancing family life while building a business rooted in strength, community, and empowerment. Known for her big personality and get-it-done attitude, she’s the driving force behind the scenes—making sure every detail, every class, and every experience reflects the magic of Embrace It Fitness.

If something incredible is happening here, chances are Erin had a hand in it 💪✨

Are YOU taking Creatine? 💪✨We get asked about creatine all the time, and here’s our take... especially if you’re a woman...
01/07/2026

Are YOU taking Creatine? 💪✨
We get asked about creatine all the time, and here’s our take... especially if you’re a woman over 35, this might just be the missing piece in your health + fitness routine!
Most people think creatine is just for muscle growth, but the truth is, it does SO much more:
✔️ Supports energy production + fights fatigue
✔️ Improves cognitive function + memory 🧠
✔️ Balances mood + supports hormonal health
✔️ Preserves muscle mass as we age
✔️ Enhances exercise performance + recovery
✔️ Promotes bone health + metabolism
✔️ Optimizes hydration + cellular function

Basically, creatine isn’t just for gym-goers—it’s for anyone looking to feel, move, + perform at their best. 🔥

Where can I get? With us! We have 6 in stock right now at the gym! Shoot us a message and we can hold it.

Are you using creatine? We wanna know! ⬇️⬇️⬇️

01/07/2026

You never know how one “YES” can change your life for the good. Come join the 💜☺️
Want a FREE 3 CLASS PASS !? Comment FREE CLASS below 👇

01/06/2026

Shot guns and PR'S 💪

Address

9915-99 Street
Sexsmith, AB
T0H3C0

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Sunday 8am - 6pm

Telephone

+15489010409

Website

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