Pete Guinosso Yoga

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Pete Guinosso Yoga Classes
In-Person and VIA ZOOM
Green Yogi Telegraph
M/W 6-7:30 PM
Sun 9 AM

Kyoto temples morning walking
25/07/2025

Kyoto temples morning walking

Kyoto at night has it’s charm
23/07/2025

Kyoto at night has it’s charm

Kyoto sunrise walking
22/07/2025

Kyoto sunrise walking

Kyoto magic - it’s happening;)
22/07/2025

Kyoto magic - it’s happening;)

Morning sunrise 🌅 walk in Kyoto
21/07/2025

Morning sunrise 🌅 walk in Kyoto

Osaka is pretty good looking at night as well
20/07/2025

Osaka is pretty good looking at night as well

Took this stunning shot on my morning sunrise walk today. Grateful for moments like these that inspire hope and renewal....
18/07/2025

Took this stunning shot on my morning sunrise walk today.

Grateful for moments like these that inspire hope and renewal. ☀️

✨

In 3 weeks, I'll be leading an unforgettable adventure in Lassen Volcanic National Park for our Lassen Yoga & Hiking Ret...
17/07/2025

In 3 weeks, I'll be leading an unforgettable adventure in Lassen Volcanic National Park for our Lassen Yoga & Hiking Retreat (Aug 6-10). It's the perfect time to step away from the hustle and truly reconnect with nature, yourself, and like-minded souls.

What makes this retreat so special? 🤩

✨ Cinder Cone Sunrise Hike: We’ll wake up early to hike to the top of Cinder Cone

Discover the Magic of Lassen Volcanic National Park at Our Yoga and Hiking Retreat! - https://mailchi.mp/petegyoga/lassen-yoga-retreat-2025-eblast-three-cinder-cone-focus

For the past two years, the Blue Harmony team has been collaborating with incredible partners like Emotion Studios, Zeri...
15/07/2025

For the past two years, the Blue Harmony team has been collaborating with incredible partners like Emotion Studios, Zeri, Ocean Voyages Institute, and the International Ocean Film Festival to create something truly special at the Blue Ocean Dome, part of the World Expo in Osaka, Japan.

Our goal? To educate, inspire, and empower people to make “waves of change” for ocean health.

It’s been an emotional journey (1or 2 tears may have been shed… maybe it’s just the lack of sleep 😅), but seeing all our hard work come to life has been beyond rewarding. 🙌

With 6,000 visitors a day coming through, this initiative is making a significant impact, spreading awareness and sparking action for our oceans.

Thank you to everyone who has supported us on this incredible journey. Together, we’re making a difference! 🌟

I’m so excited to be headed to Japan to give a talk at the World Expo about how to become an ocean advocate and share th...
12/07/2025

I’m so excited to be headed to Japan to give a talk at the World Expo about how to become an ocean advocate and share the blue harmony waves of change quiz loop ➰www.blueharmony.org

Late night Musings on Why I Teach Yoga by PeteThere are many moments when I am teaching yoga that I feel the practice tr...
08/07/2025

Late night Musings on Why I Teach Yoga by Pete

There are many moments when I am teaching yoga
that I feel the practice transcends the asanas into something so much more.

Maybe you have felt it too…
— the presence, the raw energy of the room -
It's more than just a group of people,
more than just a crowd.
It’s a gathering of hearts,
each one vulnerable,
each one precious,
with their own stories,
their own struggles,
their own joys.
And in that moment,
I know we're all in this together,
sharing this fleeting human experience.

Yoga -
at its deepest level,
is about returning…
returning to love.
That love that is not an idea,
not a concept,
but something that resides in each of us,
beating softly
beneath the surface of everything we do.
It’s the love that meets the self,
and then extends to others
- no walls - no separation -
It’s the love that comes alive
when we pause,
breathe,
and let ourselves be seen in all our messy,
beautiful humanity.

And when I’m teaching,
when I’m with you,
I can feel it.
The connection is palpable.
It’s not just me guiding you through postures -
it's us sharing this moment,
this practice,
together.
It’s the feeling of witnessing,
of being witnessed,
of holding space for one another.
The class becomes a reflection of the heart…
- raw, vulnerable, open -

And I realize,
this is the most honest thing we can do
- simply meet each other where we are -
no pretensions,
no need to be anything
other than what we are in this moment.
That is the love,
that is the truth,
and that is the deepest teaching.

In moments like this…
I can’t help but think of the fragility of life.
The beauty and terror of it all.
And when we meet each other with that kind of openness,
when we hold space for our humanity,
it feels like we’re both alive and dying,
all at once -
connected in the most intimate and vulnerable of ways.

It's hard to keep my composure sometimes.
But in those moments,
I feel deeply alive.
And I trust that this love we share here
- on the mat, in the heart, in the space between us -
is the kind of love we are all capable of.
The kind that heals,
the kind that connects,
the kind that transforms.

So,
I invite you to come,
to join us on this journey of heart and soul,
to step onto the mat
and experience the power of love
in every breath,
every movement,
every moment.

Our bodies, hearts, and minds are meant to be nurtured, but many of us are so caught up in the grind that we forget how ...
06/07/2025

Our bodies, hearts, and minds are meant to be nurtured, but many of us are so caught up in the grind that we forget how to truly relax. We think we’ll find the time later, but time has a way of slipping through our fingers, doesn’t it? Before we know it, weeks, months, and years pass, and we haven’t paused to listen to our own hearts. The constant state of doing leaves us feeling drained, disconnected, and even a little lost.

Lassen Yoga and Hiking Retreat 2025 - https://mailchi.mp/petegyoga/lassen-yoga-retreat-2025-eblast-early-bird

Address

CA

Opening Hours

Monday 09:00 - 10:30
Wednesday 09:00 - 10:30

Telephone

+14152900043

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