Pete Guinosso Yoga

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Pete Guinosso Yoga Classes
In-Person and VIA ZOOM
Green Yogi Telegraph
M/W 6-7:30 PM
Sun 9 AM

“Having an armed citizenry comes with a price, and that is part of liberty.”- Charlie Kirk “I think it’s worth it to hav...
11/09/2025

“Having an armed citizenry comes with a price, and that is part of liberty.”
- Charlie Kirk

“I think it’s worth it to have a cost of, unfortunately, some gun deaths every single year so that we can have the Second Amendment to protect our other God-given rights. That is a prudent deal. It is rational.”
- Charlie Kirk

“I think empathy is a made up New Age term that does a lot of damage”
- Charlie Kirk

“The Democrat Party supports everything that God hates… I hope you give a Sunday sermon and talk about how the Democrat Party believes everything that God hates.”
- Charlie Kirk

I’ll be honest…
I was never a fan of Charlie Kirk or the content he shared.
His words often felt like they were calling for division and, at times, for violence. He used religious framing, fear, and dramatic rhetoric to galvanize some of his audience

And yet - when it comes to death - politics and ideology fall away.
Because every life is bigger than its public persona.
Every person is a spouse, a child, a parent, a friend.
Every death by violence is a heartbreak that ripples outward, touching families, communities, and even those who once stood in opposition.

It’s not easy to hold empathy for someone who dismissed empathy as weakness.
But that’s the work of our shared humanity - to resist dismissal, to refuse the lure of dehumanization, and instead to remember that we are all fragile, finite, and bound together in loss.

What I return to is this…
Gun violence continues to devastate lives, regardless of ideology. Today it was more children at a school.
Tomorrow it will be someone else’s neighbor, someone else’s child, someone else’s whole world.
The cycle doesn’t pause for politics.

Empathy is not weakness. It’s not a “New Age invention.”
It is the thread that binds us, the force that might one day heal us. And even when it feels impossible, even across the widest divides, empathy is how we refuse to let violence have the final word.

Woke up at 2:30am to discover the sheets were… suspiciously damp. 😳Turns out my sweet cat Kali decided it was the perfec...
08/09/2025

Woke up at 2:30am to discover the sheets were… suspiciously damp. 😳

Turns out my sweet cat Kali decided it was the perfect time for a midnight puke party.

Cue: late-night shower + emergency sheet change = living the dream. 😂

Picture of Kali in less pukie times.

Dear Friends - I saw this photo this morning and it sank straight into my chest. A mother, running barefoot toward her c...
30/08/2025

Dear Friends -

I saw this photo this morning and it sank straight into my chest.

A mother, running barefoot toward her child’s school, where a shooter had opened fire.
Every element of that image - the bare feet, the frantic speed, the desperate forward motion - spoke to me.
I could feel her uncertainty, her panic, her determination, her strength.
Nothing, nothing will stand in her way.

And then I thought of Quinn, sitting in her kindergarten classroom, participating in her very first school shooting drill.
Practicing “what to do if someone tries to hurt you where you are supposed to be safe.”
Practicing fear as a routine. Practicing survival.

It is terrifying.
It is fundamentally, heartbreakingly wrong.

School should be sanctuary.
It should be a place where kids discover who they are, where they imagine the future, where they feel the warmth of a teacher’s attention and the laughter of friends.
And yet, here we are - training our children to hide, to crouch, and to prepare for the inevitable.

That woman in the photo?
She is all of us.
Not left or right, not gun owner or not.
She is every parent, every family, every human being who has ever loved a child enough to sprint toward danger without hesitation.
She embodies our shared fear, our shared responsibility, our shared refusal to accept this as normal.

I feel that photo in my bones, and I am certain we all do.
We need to find another way.
Our kids deserve better.
They deserve schools without fear.
They deserve mornings where the only drills are for fire alarms or Earthquake Week.
They deserve to run barefoot to their classrooms if they like - without terror shadowing their every step.

This cannot be normal.
It cannot be inevitable.
We owe it to them, to ourselves, to imagine a world in which no mother must sprint through panic toward the place her child should feel safest.

We must find that world...
because our children deserve nothing less.

(Photo by Richard Tsong-Taatarii, Star Tribune)

🌟 Lighting the Path Yoga & Meditation Intensives are Back! 🌟I’m so excited to share that our next round of Yoga & Medita...
29/08/2025

🌟 Lighting the Path Yoga & Meditation Intensives are Back! 🌟

I’m so excited to share that our next round of Yoga & Meditation Intensives begins September 5th at Green Yogi Telegraph – Samadhi Studio (and also via ZOOM, donation-based).

What’s New?
Friday Night Evening Intensives: 5:30 – 8:00 PM
Saturday & Sunday Morning Intensives: 8:00 – 10:30 AM (no more 6:30 AM starts 🙌)

These 2.5-hour sessions are designed to help you:
💫 Deepen your yoga practice
💫 Reconnect with your breath and body
💫 Release stress and create space for healing
💫 Cultivate clarity and inner strength

💻 Can’t make it in person? Join us on ZOOM:
👉 https://us02web.zoom.us/j/4879730571
💸 Cost: $45 per session | $200 for 5 sessions | $35 for LTP Alumni
✨ LTP Alumni: Use code LTPALUM for $10 off in-studio sessions

🗓 Full schedule + registration here: https://www.mygreenyogi.com/all-events-k9t8told

New Days & Times! Join “Lighting the Path” Yoga & Meditation Intensives (In-Studio + Zoom) -

https://mailchi.mp/petegyoga/ltp-intensives-promo-2025

✨ Your heart knows it’s time… ✨Step into healing, self-discovery, and transformation with our Lighting the Path Teacher ...
22/08/2025

✨ Your heart knows it’s time… ✨

Step into healing, self-discovery, and transformation with our Lighting the Path Teacher Training, starting Sept 5.
🌿 Walk with your heart
🌿 Release what no longer serves you
🌿 Step fully into your life

Only 5 spots left—flexible payment options available!

📅 Info Session: Sunday, Aug 24 | 11 AM – 12:30 PM
📍 Green Yogi Telegraph Samadhi Studio
Your path is calling. Will you answer? 💛

Lighting the Path Yoga Teaching Training 2025 - https://mailchi.mp/petegyoga/lighting-the-path-2025-eblast-info-session

Sun rising over butte lake and moon setting over mt lassen - pretty awesome sunrise hike to Cindercone. And Quinn hiked ...
09/08/2025

Sun rising over butte lake and moon setting over mt lassen - pretty awesome sunrise hike to Cindercone.
And Quinn hiked up with us - al by herself
Wish you were here. 😘

The Last TimeIt’s funny how we rarely notice when something is the last time. It’s almost as iflife sneaks these moments...
03/08/2025

The Last Time

It’s funny
how we rarely notice
when something is the last time.
It’s almost as if
life sneaks these moments past us,
and by the time we realize it,
they’ve already slipped away.

My wife and I were traveling
with our 6-year-old daughter…
and ended up needing to share a bed.
In the stillness of the night,
while we slept,
I felt a small hand reach out in the dark.
It was my daughter’s hand,
seeking comfort and connection.

There was nothing extraordinary about the moment.
But there was something about it -
something tender and quiet,
like a whisper from the universe.
And in that stillness,
I knew that one day,
she wouldn't do that anymore.
And I wouldn’t know it was the last time
until it had already passed.

We spend so much time wishing for "more”…
more freedom,
more space,
more peace.
And yet,
right in the middle of all the chaos and exhaustion,
there is beauty.

One day,
you'll hold their hand for the last time.
One day,
you'll carry them on your hip
and realize that,
after that moment,
you'll never pick them up like that again.

There will be a day
when they stop crawling into your bed for snuggles.�
The last time you'll be a "tickle monster"
- silly and untouchable - will slip by quietly too.
There are countless “last times,”
and they will slip through your fingers without warning.

But here’s the truth…
right now, you are living in those moments.
You are in the "last time" as it happens.
So, how do we honor that?
How do we really see these moments,
not as the mundane or ordinary,
but as precious,
fleeting gifts?
How do we allow ourselves to stop
and feel them before they slip away?

Because when it’s gone,
when those moments are no longer there,
we will long for them.
And it will be too late.

The last time is happening now.

Let yourself feel it.
Let yourself love it.
Let it be enough.
And remember
- this too, this small, fleeting moment -
is life, in its most sacred form.

Read more here:
https://mailchi.mp/petegyoga/august-newsletter-2025?e=c0a1768e9c

Kyoto temples morning walking
25/07/2025

Kyoto temples morning walking

Kyoto at night has it’s charm
23/07/2025

Kyoto at night has it’s charm

Kyoto sunrise walking
22/07/2025

Kyoto sunrise walking

Kyoto magic - it’s happening;)
22/07/2025

Kyoto magic - it’s happening;)

Morning sunrise 🌅 walk in Kyoto
21/07/2025

Morning sunrise 🌅 walk in Kyoto

Address


Opening Hours

Monday 09:00 - 10:30
Wednesday 09:00 - 10:30

Telephone

+14152900043

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