TESIA LOVE Wellness : Ayurveda

03/25/2025

Thank you Herb Mentor Radio and LearningHerbs.com for having me on the podcast to talk about my work, and the healing path of Ayurveda.

Tesia Love is a clinical Ayurvedic specialist, board-certified herbalist, and licensed massage and bodywork therapist who helps people restore balance through traditional healing. In this episode, Tesia shares her wisdom on Ayurveda—a 3,000-year-old system of medicine that offers a practical...

02/07/2025

I look forward to presenting on Herbs for Grief & Loss at the upcoming Medicines From the Earth Herb Symposium by Herbal Educational Services in May 2025 in Lake Junaluska, NC.

https://www.botanicalmedicine.org/medicines-from-the-earth-herb-symposium-2025/

05/16/2024

How’s your sleep? Take a listen to this recent podcast appearance on Mountain Rose Herbs’ Herbal Radio with myself, Jiling Lin, and Maria Noel Groves (Wintergreen Botanicals, LLC).

The three of us share a number of lifestyle tips and herbal remedies for getting better sleep. https://podcast.mountainroseherbs.com/tea-talks-roundtable-herbal-remedies-for-sleep

12/12/2023

So good. The photo really doesn’t do it justice.
This is an example of a one pot meal and light dinner and all six tastes represented.

Sweet - Carrots, Ghee, EVOO

Sour - Lemon juice

Salty - Salt

Bitter - Spinach, Cilantro, Celery

Astringent - Lentils, Spinach

Pungent - Ginger, Pepper, Cumin, Coriander, Cinnamon, Bay Leaf, Cilantro, Rosemary, Parsley, Thyme, Celery

07/29/2023

Whew, losing a parent is super hard … especially when it’s such an amazing, loving and supportive one as my dad, Don Love. Thank you for everyone’s condolences and prayers. 💕❤️🕊️

Obituary: https://www.brattonfuneralhome.com/obituary/Donald-Love

Celebration of Life
for Donald E. Love
Tuesday, August 1, 2023

Liberty Church
410 Blessed Hope Rd
York, SC 29745

10am Viewing
11am Service

Cards of condolence may be sent to:
Toni Love, Tesia & Tavis Love
1924 Bangor Road
Charlotte, NC 28217

Flowers may be sent to:
Bratton Funeral Home
1455 Filbert Hwy
York, SC 29745

In memory of Donald, donations may be made to:

Prostate Cancer Foundation
www.pcf.org/donate or

Zero Prostate Cancer
www.zerocancer.org/donate

Share memories & support the family

06/28/2023

Thank you, LaToya for having me as a guest on the new More Than Yoga podcast! Listen here: https://podcasts.apple.com/us/podcast/more-than-yoga/id1691777462?i=1000618603354

🎙️This week’s episode of More Than Yoga is all about Ayurveda. I chat with TESIA LOVE Wellness : Ayurveda about how Ayurveda can help keep us in balance, and simple ways to include Ayurveda practices into your wellness routine. Tune in wherever you listen to podcasts.

04/26/2023

Great conversation with Mason Hutchison of HerbRally! Thank you for inviting me on the podcast to share about my journey in herbalism and Ayurveda.

I had such a great time chatting with Tesia Love! We delved into Ayurveda, yoga, nutrition, and lots of other fun topics. Make sure to check out her upcoming...

04/19/2023

Looking forward to teaching in just 2 weeks for Wintergreen Botanicals, LLC. Are you an intermediate or advanced herbalist? Read on and register online.
——-
The 2023 ADVANCED HERBALIST TRAINING PROGRAM Starting Now!🌱
CLASSES run THURSDAYS APRIL 27 - November 9

Intermediate & Advanced Herb Students! �Deepen Your Herbalist Skills with us.

Available IN PERSON *or* LIVE STREAMED
& Recorded *or*
DROP IN FOR ONLINE GUEST CLASSES

👉See the full schedule, dates, details and register at
wintergreenbotanicals.com/advanced

115 Live Class Hours + Bonus Recorded Classes

COURSE TOPICS INCLUDE:�
🌿Advanced Health Topics - Gut Repair, Thyroid, Autoimmune, Endocrine & More
🧪Advanced Medicine Making Skills & Art of Formulation
🔥Western, Chinese & Ayurvedic Energetics
😎Seasonal Herbalism
🔎Plant ID, Plant Families, Phytochemistry
🌻Clinical & Business Skills
😛Clinical Assessment, Tongue & Face Analysis
📓Herbal Regs & GMPs
🔬Science & Research Skills
🌎Western Herbal History

💕 Taught by Maria Noël Groves & Guests 💕

* Ayurveda Energetics in Clinical Practice w/Tesia Love
* Seasonal Rhythms: Chinese Five Elements Energetics w/Jiling Lin
* Tongue Assessment w/Larken Bunce
* Reading the Body TWO DAY Class w/Margi Flint

03/28/2023

Looking forward to sharing some inspiration & insights today at 1pm PDT/ 4pm EDT. Listen live or catch the recording. https://kpfa.org/player/?audio=live

Join Sarah Holmes and her guest Tesia Love for a deep dive into the subject of fatigue and chronic stress. Tesia is an Ayurvedic practitioner, herbalist and bodyworker. Live on KPFA 94.1 FM today from 1-2pm, PST. Or catch it later through the website www.KPFA.org. Hope you can join us!

03/15/2023

One of my pregnant mamas who was so gracious to let me share her image to help spread the word about the fertility and pregnancy support I provide:

Ayurvedic health consultations, massage(fertility, prenatal, postpartum) and prenatal yoga.

I’ll share more about this wisdom, alongside a panel of doulas, midwives and perinatal mental health counselors, at the free event on Sat, March 25th at 11:00am in

Please share with black and brown families you know. ↗️ Events link in bio to register (eventbrite)

03/07/2023

Stop rushing, and notice the difference in how you feel.

3 Ways Rushing Increases Feelings of Anxiety

1️⃣ Increases your heart rate - which keeps your sympathetic nervous system activated leaving you feeling stimulated and “on edge”.

2️⃣ Makes you more likely to be distracted - thus, more prone to accidents or lacking clarity.

3️⃣ Exposes you to qualities of dry and light - Ayurveda calls this VATA aggravation. Vata is the dosha primarily responsible for states of anxiety, including a restless mind, disturbed sleep, indecisiveness, or difficulty concentrating.

Do you have a habit of rushing everywhere you go and in your daily activities?

Slow down, decrease your rushing, and notice the difference in how you feel.

03/02/2023

Tulsi • Ocimum Sanctum • Holy Basil ~ This lamiaceae (mint family) plant is native to be India, yet grows throughout the world in temperate climates.

Luckily it’s been coming back in my garden on it own for the past couple of years. 💕

Look to tulsi in tea or tincture form (I prefer tea) for calming the mind, soothing the stomach and nursing a cold or congestion.

It’s warming and pacifying to vata and kapha doshas (see Ayurveda 101 link in my bio if those words are new to you).

Marc Maurice Cohen, MD writes, “… tulsi has a unique combination of actions that include: Antimicrobial (including antibacterial, antiviral, antifungal, antiprotozoal, antimalarial, anthelmintic), mosquito repellent, anti-diarrheal, anti-oxidant, anti-cataract, anti-inflammatory, chemopreventive, radioprotective, hepato-protective, neuro-protective, cardio-protective, anti-diabetic, anti-hypercholesterolemia, anti-hypertensive, anti-carcinogenic, analgesic, anti-pyretic, anti-allergic, immunomodulatory, central nervous system depressant, memory enhancement, anti-asthmatic, anti-tussive, diaphoretic, anti-thyroid, anti-fertility, anti-ulcer, anti-emetic, anti-spasmodic, anti-arthritic, adaptogenic, anti-stress, anti-cataract, anti-leukodermal and anti-coagulant activities.” — J Ayurveda Integr Med. 2014 Oct-Dec; 5(4): 251–259.

Impressive, right?