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Fit 2 Fab Lifestyle

Fit2Fab guided nutrition coaching programs empower purpose-driven moms, over 40, experiencing stubbo

31/10/2023

🎃HAPPY HALLOWEEN🎃 from our family to yours!

Dear God,

We turn to you on this day of festive celebration, asking you to keep our children safe.

Be a shield of protection, light their way, preserve their innocence, and shower them with treats for the soul.🍬🍭🍬

THE LEGEND OF THE PUMPKIN 🎃

Many years ago, a pumpkin farmer wanted to show people GOD’s love.

So he went out and found the biggest pumpkin!

He washed all the dirt off, cut the top off, and scooped out all the yucky stuff.

He remove the seeds of heat and greet.

Lastly, he carved a pumpkin, a big smile and put a light inside for the world to see.

We are the pumpkin and Jesus is the farmer‼️

Sending you much ❤️Love and 🤗Gratitude!

Have a fun day,
Rose

29/09/2023

Get Your FREE 🏡Homeownership APP downloaded today‼️
👉Access to all the Local Listings.
👉Track your homes VALUE and EQUITY💰
👉Chat directly with me on the homes that interest you.
👉Seasonal home maintenance tips/reminders and more!
Check it out👍
https://linktr.ee/realtorrose
💥Boom Boom Pow💥

10/07/2023

🎬 Sound Of Freedom 🎬

Tony Robbins, one of there biggest supporters, brings awareness to Human Trafficking in this interview with Tim Ballard
Watch here👉 https://youtu.be/m_KrodgVkfs

How can you help/support this film/movement?

👉 Go watch it - get movie times and locations here 🎬 https://www.angel.com/tickets/sound-of-freedom?msclkid=c95f3c9b427412d153735830b75f98c6&zip=77007&date=2023-07-10

👉 Pay it Forward - https://www.angel.com/pay-it-forward/sound-of-freedom

👉 Follow Tim Ballard on Instagram https://instagram.com/timballard89?igshid=Y2I2MzMwZWM3ZA==

👉 Share It‼️

👉 Speak to your kids about it - https://marisolnichols.com/join-the-fight/

👉 Hotline ☎️ For more information on Slavery Free World, see the site here. If you suspect someone you know is being trafficked, call The National Human Trafficking Hotline at 1 (888) 373-7888.

Will you SHARE this message?
Put your 🙌 HANDS UP 🙌 in the comments below.

Follow…
Operation Underground Railroad
Marisol Nichols - https://instagram.com/marisolnichols?igshid=Y2I2MzMwZWM3ZA==

Xoxoxo
Rose

16/03/2023

Come on out this Saturday with your pups. Let them let loose and have some fun🐶🐾💚 Houston Bark Park and Daycare

I will be there🎉

Please share it will all the dog parents 😁
Xoxoxo
Rose

16/03/2023

Have You Been Patched Yet?

I literally just met Gabby for the first time.
She has a mild herniated disk from working out. It has been giving her pain for awhile.

Watch her get patched and her reaction😁

Affordable Stem Cell Therapy!

How will it help you?
Rose 😁

15/03/2023

AFFORDABLE STEM CELL THERAPY...Have you heard of it?

HAVE YOU BEEN PATCHED YET?

This is a drug free, non-transdermal, general wellness patch that improves and elevates people’s, our fur babies and horses' overall health.

The patch is the size of a quarter. You can place it anywhere on the body - acupuncture points, on the pain, even near the wound.
I have personally been using these patches for a month now and have had pain diminish within minutes, my sleep has improved and I am recovering faster from my workouts. I am so excited to see more benefits as I continue to use the patches! It is making such a difference in my life, my 14-year-old chihuahua, Slick 50, my daughter and I know that it will help you too.

👉How our Phototherapy Patches Work?
Your body emits heat in the form of infrared light. Our patches are designed to trap this infrared light when placed on the body, which causes them to reflect particular wavelengths of light. This process stimulates specific points on the skin that signal the body to produce health benefits unique to each LifeWave patch.

👉Watch this short video on how it works. Let me know if you have any questions and how it can benefit you or someone you love.

👉Don't delay...Message me now on how you can get started on the patch right away.

xoxoxox
Rosemary

https://www.youtube.com/watch?v=l7XfbKK8o-Q&t=1s

08/02/2023

Decreased cravings and Take Control of your Appetite with the Patch!

The sugar cravings are REAL🤪 I love to hate it. I just came across this patch, put it on two days ago. At night is when I crave the hardest. I’m not even hungry but I just want something sweet and crunchy.

I noticed last night that the urge wasn’t as strong as it usually is. This made me happy. This patch is no transdermal, no chemicals or side effects. I’m excited to see how much the cravings will decrease😁
———————

This patch gently stimulates points on the body that have been used to balance and control appetite for thousands of years. The result is a natural decrease in hunger and sugar cravings - without any drugs, stimulants or needles entering the body.

The patch helps to control and regulate your appetite and may help to reduce your cravings without the use of pills, drugs, stimulants or needles.

For more information and to get the patch, reach out to me so you can see how it will work for you👍

Your Wellness Coach 💚
Rosemary

www.Lifewave.com/StemCellRenewalNow

26/05/2022

Happy Thursday❤️

Capture your thoughts, keep them positive and full of gratitude 😁

Think in this moment how you feel. Write it down. If the thoughts are not serving you, immediately change the channel(frequency).

Stop and take 5-10 long deep breaths in through your nose and slowly release out your mouth.

You got this!
Xoxoxo
Your Fit2fab coach Rose

23/05/2022

Here is your Monday Morning Motivation from your Fit2Fab Coach Rose💪🏼🎉

Like my page and share with your accountability partner to get inspired and strengthen your wellness journey daily!

Xoxoxo
Fit2Fab Rose

20/05/2022

Tips to build lean muscle and live a healthier lifestyle by your Fit 2 Fab Coach Rose💪🏼

27/01/2022

Listen to this sing…It will PUMP YOU UP to embrace the day with good, positive vibes‼️

https://youtu.be/-aXoxcEKb0s

Go shine your light on everyone you meet🥰
Xoxoxo
Fit2Fab coach Rose

22/01/2022

How to Flash Freeze your Avocados 🥑

Avocados are one of the healthiest FATs that should be incorporated into your daily diet 👍 There expensive and go bad really fast. What should you do?

FLASH FREEZE them🥶

This will save you money and have them at your fingertips whenever you want to add them to your favorite meal or smoothie! They will taste just as fresh as the day you cut it open👍

Check out this short video on how to do it😁 Start living the Fit 2 Fab Lifestyle today!

Thinking about selling your house? Follow me Rosemary Homeister, Realtor Rose Moves You

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Weight Loss Transformation Coach

Unlock Your Weight Loss Code!

This program will take the guess work out of weight loss. A customized approach to each clients specific goals and needs by providing all the support & tools needed, for the purpose-driven mom, to balance her time to look and feel her best! www.Fit2FabLifestyle.com

Empowering purpose-driven moms to fuel their mind and body with the infusion of fitness and nutrition, enabling them to press forward to live a happier and more fruitful life!

Where are you in your journey towards living a healthier lifestyle? Still trying to find the right program to follow, struggling to stay accountable to yourself, or just feel lost not knowing where to start?