CORE Therapy & Pilates

CORE Therapy & Pilates We Help People in Austin Stay Active, Fit and Moving Away from Pain Pills and Surgery Towards a heal Pilates & Gyrotonic Teacher Training & Educational Facility

Offering hour long 1:1 Holistic Physical Therapy appointments. Manual, Pilates & Gyrotonic based Physical Therapy and Personal Training.

Neuropathy is a condition that causes weakness, numbness, and pain due to nerve damage, often in the hands and feet.If y...
08/15/2025

Neuropathy is a condition that causes weakness, numbness, and pain due to nerve damage, often in the hands and feet.

If you're experiencing these symptoms, you're not alone. Our team at CORE Therapy & Pilates in Westlake Hills, TX is here to help. We offer a safe, non-invasive, and holistic approach to support you on your journey toward lasting nerve pain relief.

Ready to start the conversation? Send us a DM.

Neuropathy is a condition that causes weakness, numbness, and pain due to nerve damage, often in the hands and feet.If y...
08/15/2025

Neuropathy is a condition that causes weakness, numbness, and pain due to nerve damage, often in the hands and feet.

If you're experiencing these symptoms, you're not alone. Our team at CORE Therapy & Pilates in Westlake Hills, TX is here to help. We offer a safe, non-invasive, and holistic approach to support you on your journey toward lasting nerve pain relief.

Ready to start the conversation?

https://therapyandpilates.com/contact/

08/04/2025

Hey runners of Westlake Hills! 👋

Tired of that burning, tingling, or numbness sidelining your runs? You train hard, but nerve pain can put the brakes on your progress.

Our holistic approach to nerve pain is drug-free and non-invasive, designed to help you calm irritated nerves and promote healing from the inside out. We're here to get you back on the trail, feeling strong and pain-free.

Ready to run without limits? Let's chat!

Is nerve pain, that constant burning, tingling, or numbness, keeping you from living your life? You're not alone, and we...
08/04/2025

Is nerve pain, that constant burning, tingling, or numbness, keeping you from living your life? You're not alone, and we want you to know there's a different way to find relief.

Our holistic approach to nerve pain is drug-free and non-invasive. We focus on calming those irritated nerves, reducing your symptoms, and helping your body heal from the inside out.

Ready to take the first step toward lasting comfort? Let's chat!

Ever get that nagging hip ache after a run, or find standing around just isn't comfy anymore? Your body's super smart an...
07/30/2025

Ever get that nagging hip ache after a run, or find standing around just isn't comfy anymore? Your body's super smart and often sends signals. Keep an eye out for:

* Pain in your groin or outer hip (can even sneak down to your knee!)
* Feeling stiff or limited when you move your hip
* Hip flexors feeling really irritated
* Pain that's worse with activity but might ease up if you sit

These little nudges mean it's time to listen. If your hip's talking, we're here to help you understand!

Feeling a weak core or nagging back pain? Wondering where to start to build strength from the inside out? 💪 We've got 5 ...
07/23/2025

Feeling a weak core or nagging back pain? Wondering where to start to build strength from the inside out? 💪 We've got 5 foundational core exercises you can do anywhere to begin feeling stronger today! Check them out on our latest blog post. [Link to Blog Post]
https://therapyandpilates.com/core-exercises/

Happy Friday Folks.
07/18/2025

Happy Friday Folks.

Happy Friday Folks. It melts my heart to see my patients get down on the floor to love on my dogs. Therapy at its best.
07/11/2025

Happy Friday Folks. It melts my heart to see my patients get down on the floor to love on my dogs. Therapy at its best.

I just found these notes from Westlake students who came to observe physical therapy. It is so fun to share my business ...
07/07/2025

I just found these notes from Westlake students who came to observe physical therapy. It is so fun to share my business with young students berated in physical therapy.

Happy Friday Folks. Here we have Dr Andy teaching a Pilates Reformer class. Join us every Thursday at noon. 512-215-4227
06/20/2025

Happy Friday Folks. Here we have Dr Andy teaching a Pilates Reformer class. Join us every Thursday at noon. 512-215-4227

Checking your inbox? Good! Our new Pilates Reformer classes are already helping clients feel amazing. Discover how our e...
06/16/2025

Checking your inbox? Good! Our new Pilates Reformer classes are already helping clients feel amazing. Discover how our expert PTs can relieve your pain and boost mobility.

Address

West Lake Hills, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+15122154277

Website

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