Spears Strong

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United States
Camas, WA
Spears Strong

Exercise for Pain Relief. Exercise for Health. Exercise for Weight Maintenance. Exercise for Living! This is training outside the box.

At Spears Strong our mission is to give you the freedom to do what you want with your body without having to worry about it breaking down. Our trainers are ADAPT training certified giving you the confidence to know that every workout you do has been created and reviewed using principles that will keep your body trending in a positive direction From adventures that take you outside to enjoy all th

e beauty of the Pacific Northwest to therapeutic massage, Spears Strong is about so much more than just a trendy workout.

07/22/2025

Join tomorrow 10-11 am for some walking and guided meditative movement. Open to all and location in camas/washougal sent when you sign up! Walks are 1-2 miles.

07/21/2025

How fast a decade goes ... Celebrate with us and join our 10-Year Anniversary Park Workouts starting August. 5!!

Grab your yoga mat and go back in time with us to where it all started: local park group workouts. Experience a challenging but fun workout led by our founder and original trainer, Jonathan Spears. Locations at parks around Camas and Washogual- get the location when you sign up! Drops ins available or commit to the 5-weeks and get a discount. Details here: https://www.spearsstrong.com/outdoor-training-series

August 5 - September 4

Tuesdays and/or Thursdays at 9:30-10:30 am

07/16/2025

Support our local farmers! Out on a hot day and providing us with the BEST produce.

07/15/2025

You’re invited! We’ve decided to open our walk and breathe series to everyone!! Starts tomorrow 10 am (should be cool enough) and we are also offering drop ins but commit to the 5-week series for a discount! Message for details and help signing up! Location announced when you register. Book tomorrow's walk and breathe here: https://www.wellnessliving.com/schedule/spears_strong-isvws9?id_class_tab=1&k_class=802182

07/11/2025

What an epic start to the weekend with a track workout. We are so impressed with all of you!! ⚡️🏃‍♀️🏃🏻‍♂️

07/09/2025

Excited and ready!

07/08/2025

Before class I would box breathe in my car for 2 minutes.
I loved teaching but I feared public speaking and presentations.

I also had a lot of stress balancing teaching part-time journalism at and helping my husband start a health and fitness business (now Spears Strong)

Learning to do focused breathing, exercise for fun and to improve energy and appreciating nature and being in the moment are a few of the tactics that have kept me five years panic free, now a co-business owner and health coach. I’m also quite comfortable with presentations!!

I know how hard teachers work. I know how you take it home and you care so much. I know it a little bit having been a college instructor but I know it better through my clients who teach.. I see their passion and I know how important it is for them to take time for themselves, to recharge, to have fun!

Join me tomorrow 10-11:15 am for some demos of our walk and breathe group coaching and movement. I’m excited to answer your questions and introduce you to Spears Strong!

07/03/2025

Have you tried the The Soap Chest soap?! We love it and we are so excited to give away bars to the first 10 teachers who come to our open house Wednesday July 9 at 10 am! Link for teachers to register for the free event in the bio!

06/20/2025

A team ending their leadership growth day feeling good and relieving stress.

Address

Camas, WA

Telephone

+13608445539

Website

https://www.spearsstrong.com/longstartjumpstart, https://www.spearsstrong.com/blog, https://www.spearsstrong.com/lower-l

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