The Peaceful Sleeper

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The Peaceful Sleeper

The Peaceful Sleeper strives to help parents learn the importance of sleep and foster healthy sleep h

09/05/2025

Every baby is different, and these sample schedules are just a starting point to help you find what works best for your little one. 🙌 Think of them as flexible guides, not hard rules!

Want the full scoop? Comment “12SCHED”👇 below, and I’ll send the link to a blog post with all the info! 💌

09/02/2025

It’s like the second you get your baby into a sleep schedule that works, suddenly it’s time to revamp the schedule again 🫠

That’s because it’s not your imagination – their sleep schedule IS always changing. This is the epitome of having a baby, and dropping naps is to blame.

It can be tricky to know when to drop a nap, so here are the main telltale signs:

✨ It is an age-appropriate time.

✨ Their current sleep schedule is suddenly no longer working.
(This can look like short naps, fighting naps, fighting bedtime, nighttime wakings or early morning wakings. Basically, all signs that your baby can handle longer wake windows and/or less overall sleep.)

With this in mind, here are the age-appropriate times when most babies drop a nap 🙌

Did you know we have a FREE Ultimate Naps Guide??

⭐️ Comment “NAP GUIDE”👇 and I’ll send you the link to download 🫶

08/30/2025

When I look back at photos of myself as a brand-new mom, I just want to reach through the screen and whisper:
✨ “You’re doing enough.”
✨ “You don’t have to have it all figured out.”
✨ “You’re going to be okay—and so is your baby.”

Motherhood is messy and magical all at once. We tend to focus on where we fall short, but the truth is—we’re usually showing up in ways our babies need most: with love, presence, and a willingness to keep trying.

So if you’re in the thick of it today, this is your reminder: you’re a better mom than you think. And one day, you’ll look back on this version of yourself with the same tenderness and pride. 💖

08/28/2025

Were you and your partner on the same page about baby sleep?

How do you navigate parenting differences?

I want to hear your thoughts! 👇

08/25/2025

Anyone else feeling this with school starting back up?! 🙋‍♀️

All jokes aside, it can really be tough to get sleep back on track after a long break. Give yourself grace and know that you CAN get sleep back on track.

And as always, we are here to help!
✨ Comment “NEWB” for 0-4 months recourses 👇
✨ Comment “424” for 4-24 months recourses 👇
✨ Comment “TODD” for 2-5 years recourses 👇

08/20/2025

The more critical a skill is, the more room we have to push through protest.

This doesn’t mean ignoring their feelings — it means staying calm and responsive WHILE encouraging them to try things we know they’re capable of.

Some skills are optional to wait on. Some are critical. Both approaches can be “right,” and what works will look different for every child and family. 🙌

Have you had a moment where you needed to push through protest with your child? I’d love to hear your experiences ⬇️

08/18/2025

✨Travel hack of the century: Travel Money!✨

Every hour = a chance to earn $1 (with a few behavior rules in place 😉). By the end of the trip, they’ve got $10 to spend however they want — and it works like magic.

Less whining, fewer “gimmies,” more pride in what they’ve earned, and way better behavior for everyone. 🙌

Proud, happy kids and a way smoother trip for mom. Win-win!

Would you try this on your next trip? ✈️💵

08/15/2025

Taylor’s looking at Travis like I look at 8 hours of sleep 😍❤️‍🔥

08/14/2025

Better sleep isn’t just about feeling rested—it’s about giving your brain and body the reset they need to thrive. 💛

If you’re ready for better nights, we’ve got you covered.

👇 Comment to get tailored sleep support:
✨ “NEWB” for 0–4 months resources
✨ “424” for 4–24 months resources
✨ “TODD” for 2–5 years resources

08/12/2025

No matter how many babies you bring home, giving your little ones a new sibling is such an exciting time for everyone!

It can also feel a little overwhelming when it comes to anticipating and navigating this new adjustment.

Comment “NEWSIB”👇 and I’ll send you the link to a blog post with more tips 💕

08/09/2025

Toddlerhood naps are a whole different ball game.
Here are three secrets to surviving the toddler nap struggle. 🙌

The biggest thing to remember is that sleep is not linear! Just like any type of progress, there will be ups and downs. Stay the course and remain calm- you got this!

Comment “TODD” ⬇️ for all things toddler sleep support, power struggles, big toddler emotions, and more 💛

08/07/2025

My mini me is FIVE! 🥹🎉

Nolan is spunky, hilarious, full of life, and always keeping us on our toes. We love this girl more than words!! 💛

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