Harmonic Holistics

Harmonic Holistics Sound healing, mindfulness, breathwork, and reiki to help you live your most empowered life. She has been dedicated to sharing these practices ever since.

Jamie was called to breathwork and sound healing while battling a physical illness and PTSD. She couldn't believe how empowering and profound her experience was, and it changed her life. She has done a wide range of trainings as she believes she is a student of life and always plans to continue learning about self-empowerment and consciousness-expansion. Her knowledge in unique modalities mixed wi

th her attentiveness and nurturing nature create experiences of transformation, productivity, clarity, and inner-peace. With a passion for everything meditation-related, she believes everyone can meditate in their own unique way if given the guidance, patience, and reassurance. Currently residing in San Luis Obispo, she travels up and down the California coast to share her offerings. She offers private group or one-on-one sessions, virtual sessions, studio events, wellness retreats, mental health facilities, conferences, corporations, and festivals.

My breakup/breakdown/breakopen story is one that continues to unfold. I moved from a sense of stability and a planned-ou...
05/01/2026

My breakup/breakdown/breakopen story is one that continues to unfold. I moved from a sense of stability and a planned-out future into the unknown of separation and needing to find housing quickly; not an easy feat in this county.

I danced between feeling disempowered in my circumstances and feeling lovingly surrendered to the experience of staying with beloved friends. More and more, I have been settling into surrender. I have stayed in 8+ places over the last 6 weeks. I am learning I can live with very little when my heart is open and I allow myself to receive.

Landing in friends’ homes has filled my spirit with joy and nourishment. Nights of collaborative meal prepping, contagious laughter, and tender connections have been steady reminders of how sweet it is to soften and stay open.

Although I haven’t found steady housing yet, I feel that I have been finding home within. Home to a sense of safety in my body. A growing trust in life and in the unseen support that meets me.

I know there is so much pain because there was so much love.

πŸ’— Another silver lining: breakups are easier with a Chihuahua sidekick.

May the grace and kindness I have felt from those around me continue to ripple outward.

⛰️ Here are some pics from my adventures through the last few weeks. May the divine unknown continue to wow us all ✨

Slip into a serene cocoon space this Sunday at  ✨ πŸ¦‹
05/01/2026

Slip into a serene cocoon space this Sunday at ✨ πŸ¦‹

I have been quiet. I have been messy. I have been healing. β€οΈβ€πŸ©Ή I want to thank this community for the immense grace dur...
04/23/2026

I have been quiet. I have been messy. I have been healing. β€οΈβ€πŸ©Ή

I want to thank this community for the immense grace during this time. Continuing to do energy healing work while moving through heartbreak has been a wild ride. I am deeply grateful that I still feel capable of showing up in the ways I have capacity for, and that I remain excited to keep sharing what I love.

Offering sound and dance has always been, and continues to be, one of my greatest joys. When I witness transformation awakening in others, my own world softens and blossoms too. What a gift it is to hold the messiness together. 🌿

In the depths of grief, my world has felt unrecognizable. I feel like I have been gliding, tossing, and turning through life on the wings of angels. Thank the heavens for the angels. πŸ•ŠοΈ

May all beings be held and loved through the wild ride of their journey. πŸ’—

We dance tonight at the from 5:30–7:30 PM, and at .entertainment.slo for WubLove on Sunday, April 26, from 6–8:30 PM. πŸ’ƒπŸŽΆ

Eternally grateful and humbled. πŸ™

πŸ“Έ

We’re so excited to celebrate Earth Day at SLO Botanical Gardens! 🌿🌎✨This will be a one-of-a-kind experience where you c...
04/22/2026

We’re so excited to celebrate Earth Day at SLO Botanical Gardens! 🌿🌎✨

This will be a one-of-a-kind experience where you can wander through the gardens while listening to a beautifully curated dance playlist by 🎢

Dance with lush nature, express your heart through movement, and then land in deep nourishment with a soothing sound bath to close πŸ’š

A portion of the proceeds from this event will go toward native plant restoration 🌱

🌺 Earth Day Garden Bliss: Movement & Sound Journey
πŸ—“οΈ Thursday, April 23 | 5:30–7:30 PM
πŸ“

Where is your favorite nature spot? Let us know in the comments 🌼
πŸ™‹πŸ»β€β™€οΈ Mine is Big Sur 🦭

There is no one way to arrive.Some days you feel open, radiant, and full of life. Other days you may feel tender, heavy,...
04/17/2026

There is no one way to arrive.

Some days you feel open, radiant, and full of life. Other days you may feel tender, heavy, heartbroken, or unsure. Wherever you are, you do not need to hide it here.

You are welcome in your joy.
You are welcome in your grief.
You are welcome in your heartbreak.
You are welcome in your becoming.

Dance gives the body space to move what words cannot always hold. Sound healing offers a place to soften, receive, and be nourished. Together, they invite expression, release, and reconnection.

Come as you are. Bring the full truth of your heart. Let movement meet you. Let sound hold you. Let yourself be witnessed in the fullness of your humanity.

Replenish your mind and body with soothing vibrations at  ✨
04/17/2026

Replenish your mind and body with soothing vibrations at ✨

Enjoy abundant opportunities for bliss βœ¨πŸ’•How will you be taking care of yourself this week? πŸ™Œ I will be enjoying micro s...
04/14/2026

Enjoy abundant opportunities for bliss βœ¨πŸ’•

How will you be taking care of yourself this week?

πŸ™Œ I will be enjoying micro self-care breaks between tasks and admin work, absorbing nature sounds, and exploring new music 🎢

Address

2005 9th St, Ste A
Los Osos, CA
93402-3257

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