Movement From Within

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Movement From Within I work with clients to facilitate a graceful healing process. I believe that all healing comes from within.

This is accomplished by improving self-awareness skills to take charge of their lives and self-healing. I work through one-to-one sessions based on principles of The Feldenkrais Method, Healing Qi Gong, and Insight Meditation. This allows more comfort, ease, and grace in coordinating moving, thinking, feeling and sensing. Ultimately, I help people make a transformative learning process within them

selves. This learning how to stay connected to oneself internally with compassion and improved sensory wisdom creates a more vital, joyous, peaceful and embodied being! I also teach workshops and classes regularly in The Feldenkrais Method, Healing Qi Gong, Meditation and on various other applications of embodying awareness. I am able to help others navigate the delicate path of finding their own true authentic connection with themselves. I am able to create the specific sensory awareness conditions that allow others to remain curious and keep accessing their own wise knowing inside. I facilitate continued presence that allows this curious noticing to become more and more subtle within. Learning to become more present and connected in this way creates many secondary benefits including a reduction of pain, improvements in function and range of motion, increased stillness, calmness and inner peace, and embodied wise authentic connection with ones own true passion for joyful being.

https://www.youtube.com/watch?v=8yTRoOiJnvo
20/02/2025

https://www.youtube.com/watch?v=8yTRoOiJnvo

In this month's Senseability podcast we interview Andrew Gibbons. Andrew is a very experienced Feldenkrais® practitioner and assistant trainer. He has a clea...

https://resources.soundstrue.com/podcast/jeffrey-rutstein-psyd-you-can-shift-the-state-of-your-nervous-system/?utm_sourc...
05/01/2025

https://resources.soundstrue.com/podcast/jeffrey-rutstein-psyd-you-can-shift-the-state-of-your-nervous-system/?utm_source=Z-Customer%20Service&utm_medium=email&utm_campaign=N250105-Rutstein%20%2801JGKW4GKMG5Y9NT0GJE3KVEH7%29&tw_source=Klaviyo&tw_profile_id=HhBZk2&tw_medium=campaign&_kx=QLCbQF-zq4iuDANaZbFTms4tHNJ3if5zUnLbJvIhCCZNRT_tsaqNoYd9g4ymagd2.JMDgaq

Our understanding of the human nervous system has grown exponentially in recent years, thanks to astounding discoveries from neuroscience, Polyvagal Theory, trauma research, Attachment Theory, and other emerging fields. No longer do we see the functioning of the nervous system as an unconscious proc...

17/12/2024

Amazing skill!

04/09/2024

Are you or someone you know approaching or going through perimenopause or menopause? Join us for a free and insightful webinar, "The Menopause Prep Toolkit: Top 5 Actions to Power Through Perimenopause and Menopause," where women's health experts will share valuable information to help you navigate this significant life transition with confidence.
Webinar Details:
● Date: Tuesday, September 10, 2024
● Time: 6-7 PM Pacific Time What You'll Learn:
● What is Perimenopause? Understand the differences between perimenopause and menopause and what to expect.
● Symptoms to Watch For: Discover both common and lesser-known symptoms that can be mistaken for other health issues.
● Therapies and Treatments: Explore the latest therapies and treatments available, including Hormone Replacement Therapy (HRT).
● Best Practices: Learn practical strategies to reduce menopausal symptoms and improve your well-being.
● Top Actions to Take: Identify the most effective steps to enhance your perimenopausal and menopausal journey.
Don't miss the opportunity to gain knowledge from renowned women's health experts, Julie Starkel, MS, MBA, RDN, and Dr. Lea McKinstry, ND. They will guide you through understanding your body's changes and help you make informed decisions to support your health and wellness.
Reserve your spot today for this empowering webinar. Click here to register.
Feel free to share this information with anyone who might benefit from this webinar. Let’s empower each other to face this transformative phase with the knowledge and confidence we deserve.

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WA

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+12064591773

Website

http://www.movementfromwithin.net/blog

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