Bahnemann Family Chiropractic PC

04/20/2025

Happy Easter from our family to yours!

11/28/2024

Did you know that keeping a daily gratitude journal can lower your levels of inflammatory cytokines? Just one more reason to be thankful today and always!
So thankful to be a part of making life more comfortable for many of you. May your lives be blessed as you continue to spread joy and thanksgiving to those in your sphere of influence!

10/25/2024

As cold & flu season descends upon us, yes, even COVID, I find many people are very fearful about "catching" something. The truth is, we are all built with an immune system that is AMAZING at fighting those foreign invaders, but is poorly understood by most. Here is a great 10 minute video that gives an overview of how your immune system is constantly at work to protect you. Even when you do pick something new up, it is helping you fight future attackers. Your best plan of attack, so to speak, is to support your immune system with a healthy lifestyle that involves good food, good rest, well-managed stress, healthy exercise and healthy, supportive social connections. Then trust your immune system to do the job it was made for!

To preorder IMMUNE click here: https://kgs.link/ImmuneBook –– It’s available in English and German and at online retailers it should be available in pretty m...

04/30/2024

Interesting study regarding exercise and blood pressure

https://www.functionalmedicineuniversity.com/public/1959print.cfm

11/23/2023

May your Thanksgiving be safe, peaceful, joyful, healthy and full of thanks and giving!

11/12/2023

Thank you to all who have served our country. Some willingly, some not. But you served. You missed birthdays, anniversaries, holidays, the warm embraces of those you hold dear, the comfort of the familiar, knowing your time was truly your own. Thank you for showing up when you were too tired, for doing the hard things you never thought you could. Some of you came back forever wounded, all of you forever changed in some way, some never came back. Thank you to the families who supported you and sacrificed in their own ways, who had to be strong in your absences. We are better for your service!

05/12/2023

Part of this beautiful life we live is the knowledge that it doesn't last here forever. Today I say goodbye to a dear friend and great man who lived large and well. He leaves behind a legacy of lives made better because he was in them. He loved, worked, played and worshipped God with fullness. It is a reminder to me that we are called to do everything with love, joy and purpose, with all our strength, while we have breath. To honor the One who gave us life by living it well and with balance.
Dave, you will be dearly missed! Thanks for the example and reminder!

12/26/2022

Merry Christmas from our families to yours!
We will be closed Monday Dec 26 to spend time with our families.

11/11/2022

Thank you is not enough...

09/05/2022

We will be closed for Labor day Monday, Sept 5.

Enjoy the holiday with your friends and family!

07/05/2022

Love this!! Happy 4th of July!

05/20/2022

In case you have weather whiplash from the last 2 days, we're here for you! Make sure you choose the right shovel for the job at hand, and protect your back with the right posture!