The Healing Eclectic

The Healing Eclectic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Healing Eclectic, Alternative & holistic health service, 2225 W North Avenue, Chicago, IL.

What if your body already held the answers to your life’s questions?Would you feel more aligned, more connected, more on...
04/30/2026

What if your body already held the answers to your life’s questions?

Would you feel more aligned, more connected, more on purpose?

Living this way - guided by your body’s wisdom - is possible. And yet, so many of us are disconnected from that inner knowing.

Your body is constantly communicating through sensation, emotion, and your nervous system - but most of us were never taught how to listen.

That’s where somatic coaching comes in.

A guide to help you reconnect with what your body already knows - so you can follow its wisdom with more clarity, regulation, and trust.

Because the answers you’re searching for don’t exist outside of you.

They’ve been within you all along.

If you’re feeling called to this work, DM me to explore how you can reconnect - starting with a complimentary 30-minute call.

04/29/2026

Hate to break it to you, but a single myofascial release session won’t create long-lasting facial change. Even monthly sessions, while helpful, aren’t the full picture.

Fascia responds to consistent input over time - it remodels gradually, not overnight. That means what you do between sessions matters just as much as the session itself.

The clients I’ve seen achieve the most lasting results are the ones who stay proactive with their self-care - regularly using foam rollers and therapy balls to reinforce the work, improve circulation, and support healthy tissue change.

Consistency is what creates real, lasting transformation.

If you’re ready to stay consistent but want expert guidance, I’ve got you. You can get 20% off my expert-level myofascial release instruction inside my self-care library, The Fluid Fascia.

🔗 in bio - use code SOMA20 at checkout.

04/25/2026

Stop being solely reliant on your in-person bodywork sessions to help ease your tension. Learn how to support your healing process. Also, the inspiration behind The Fluid Fascia. Use code SOMA20 at checkout to redeem 20% off!

04/23/2026

For those who know me well, the work I do in the world is truly an extension of my heart and passion. I’m so excited to share more of that with you.

I recently had a beautiful, in-depth conversation with Maureen Spielman on the Mystical Sisterhood podcast. We explored the world of fascia and how our emotions can be held within the fascial tissue, highlighting the powerful connection between body and mind. We also talked about following the “golden threads” of life and learning to listen to your body as a guide - helping you move into greater alignment with your passion and purpose.

I’m incredibly grateful to have been part of this conversation, and I hope you’ll take a listen and enjoy it as much as I did.

If foam rolling isn’t relieving your tension…you’re not the problem.Most people spend 30 seconds on a spot and hope for ...
04/22/2026

If foam rolling isn’t relieving your tension…you’re not the problem.

Most people spend 30 seconds on a spot and hope for change—but fascia doesn’t work that way.

When you learn how to actually work with your fascia:
• Tension releases
• Mobility improves
• Your body feels like yours again

That’s exactly why I created The Fluid Fascia—a self-care library to help you get real results, on your time.

Inside you’ll find:
• Full-length flows + quick targeted sessions
• Build-your-own routines
• Simple, effective techniques that actually work

No guesswork. Just intentional care that creates change.

✨ Spring Sale: 20% off all programs
Use code SOMA20 at checkout

04/21/2026

Not getting to the bottom of your tension patterns? As in the words of Ida Rolf, “Where you think it is, it ain’t!” Our tension patterns are rarely rooted at the site of the symptom. Today’s reel shares a clue that may help for the next time you use your foam roller!

I wrote this article for my clients some time ago, and yet its message is still pertinent to this day. Felt called to s...
04/15/2026

I wrote this article for my clients some time ago, and yet its message is still pertinent to this day. Felt called to share it on my Substack and with you. 🔗 in stories. Enjoy!

The faster life moves, the more disconnected we become - from the Earth, from each other, from the wisdom of our own bod...
04/09/2026

The faster life moves, the more disconnected we become - from the Earth, from each other, from the wisdom of our own bodies.

In our rush, we stop listening to the whispers - the gentle cues for rest, stillness, or care - until the body has to shout. But when we slow down and tune in, we reconnect to the 80% of our wisdom that lives beneath the mind.

That’s the heart of somatic coaching: remembering your body’s intelligence, realigning with yourself, and living your purpose - without chasing it.

I’m offering 3 free 30-min exploration calls this month + a spring day retreat (Apr 18 at InTouch & Motion, Chicago). DM me ‘somatic’ to learn more.

04/03/2026

Getting real with you here on this fine Chicago Friday. Healing is not a destination - it’s a journey. While that’s a cliche statement - it’s cliche because it’s true. Listen to learn more. In the meantime, I’ve got this and you’ve got this! Give yourself some grace, keep going and don’t give up!

What a beautiful journey this year has been. Women’s circles are sacred spaces - places to come exactly as you are. No m...
12/08/2025

What a beautiful journey this year has been.

Women’s circles are sacred spaces - places to come exactly as you are. No masks, no fixing, no “shoulds.” Just being present, seen, and heard for who you truly are.

In circle, we remember that healing doesn’t always come from doing, but from being - being witnessed, being held, being connected with other women walking their own paths of growth and renewal.

Tonight marks our final circle of 2025, and what an honor it’s been to hold this space over the past year. Every story shared, every tear, every moment of laughter and silence has been medicine.

Here’s to the circles yet to come in the new year - to continuing to gather, heal, and rise together.

Address

2225 W North Avenue
Chicago, IL
60647

Telephone

+13123443780

Website

Services

Specialties

Alerts

Be the first to know and let us send you an email when The Healing Eclectic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Healing Eclectic:

Shortcuts

Share

Category