Journey of Hope Yoga

07/26/2025

We took a little break this summer and are ready to resume our Monday evening classes at 5:30!

Everything you need is provided. All are invited to join. See you soon!!!

07/12/2025

Tonight Saturday, July 12 at 7pm at Journey!
Ear Acupuncture- $20 cash Drop in. No registration needed.
More details -

Recently, a few people asked me about what IT is that I practice and facilitate on the mat day after day. I am not surprised because there are a lot of opinions, assumptions, presumptions about "yoga" in our community,

06/17/2025

Reset your nervous system!
Ear Acupuncture with Ria - Saturday 6:21 at 7:00 pm

Please see more info here:
https://www.wholeheartedcounselingandyoga.com/group-offerings

Benefits of Ear Acupuncture
https://www.verywellhealth.com/the-benefits-of-ear-acupuncture-88711

Just show up or sign up through our website. Cost is $20.00 and is to be paid to Ria Nieboer at time of session. (Payment online is not available)

05/28/2025

Begins next week Tuesday! Can’t wait to see you at the top of the hill!!!

Free weekly yoga classes! Donations to support Journey of Hope Yoga ministry are accepted.

05/25/2025

“Greater love has no one than this, that someone lay down his life for his friends.”
John 15:13

05/10/2025

Reset your nervous system!
Ear Acupuncture with Ria - Tuesday 5/13 at 6:45 pm

Please see more info here:
https://www.wholeheartedcounselingandyoga.com/group-offerings

Benefits of Ear Acupuncture
https://www.verywellhealth.com/the-benefits-of-ear-acupuncture-88711

Just show up or sign up through our website. Cost is $20.00 and is to be paid to Ria Nieboer at time of session. (Payment online is not available)

05/09/2025

Drop-in Community Yoga! Join us at 6 pm on TUESDAYS this summer (June 3rd through August 26th) on the hill at Tunnel Park, Holland, MI for an all-level Body Soul Flow Yoga, while you enjoy the beautiful views of Lake Michigan and breathe in the fresh air!

This is a FREE of charge event. Free will donation is welcomed to support a non profit Journey of Hope Yoga studio https://journeyofhopeyoga.org which provides weekly fee-free classes for anyone who wants to come.

No need to sign up. No “yoga” experience is needed. Just come, move, and breathe together. It is super trauma informed, deliciously soulful, absolutely anatomically make-sense! It will stir up all parts of you for transformation! If you are an experienced yogis, let’s go deeper into the practice.

Grab a mat, water bottle, towel, and maybe a friend or two!

This class is taught by Ria Anastasia Nieboer, C-IAYT, RYT500/E-RYT200, LMSW, CAADC, ADS, EMDR-certified, Complex Trauma Healing Specialist of https://www.wholeheartedcounselingandyoga.com

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04/20/2025

Celebrating the resurrection of Jesus!
In Him we have Hope, peace, and new life.

03/20/2025

Spring is the perfect time for a reset! The earth is waking up and it’s time for you to do the same. Embrace the season with a Christ-centered yoga practice to nurture your mind, body, and soul! If you are new to yoga, we’d love to have you join us!

See our classes and schedule at journeyofhopeyoga.org.

03/11/2025

“Let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” Matthew 5:16