What are the opening hours?

Tuesday 7:30pm - 8:30pm Saturday 11am - 12pm Sunday 11am - 12pm

http://www.sfbaymeditation.org/

Sahaja Yoga Meditation SF Bay Area, Fremont, CA (2025)

03/06/2025

Today for we’d like you to try an exercise to lift your attention above & relieve the harmful effects of stress.
Repeat the phrase “I forgive everyone and I forgive myself.” Say this inside of yourself until your thoughts have diminished.
** Make sure you’re inhaling and exhaling deeply so that your body is relaxed as well! 💆🏻
__
Join us to relax & rejuvenate at SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-sunnyvale-ca-tickets-1121095128709

In Pleasanton EVERY Saturday :
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-pleasantonca-tickets-1120260843339

In Fremont EVERY Saturday & Sunday 11am, Wednesday 7:30pm:
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-fremontca-tickets-1120256620709

In Half Moon Bay TONIGHT(Wednesday) & EVERY Wednesday :
https://www.eventbrite.com/e/half-moon-bay-start-your-new-year-with-4-week-meditation-course-tickets-1121101106589 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/

~
All our classes are always FREE.
sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org/contact-us/

Today for we’d like you to try an exercise to lift your attention above & relieve the harmful effects of stress.
Repeat the phrase “I forgive everyone and I forgive myself.” Say this inside of yourself until your thoughts have diminished.
** Make sure you’re inhaling and exhaling deeply so that your body is relaxed as well! 💆🏻
__
Join us TOMORROW(Thursday) to relax & rejuvenate FREE IN-PERSON Meditation class 6PM-7:30PM Library https://www.dcl.org/parker/
FREE Meditation classes EVERY Thursday in Parker, CO. No previous experience needed, everyone is welcome! https://meditationcolorado.org/parker/
OR
Join us Online TONIGHT(Wednesday) MST: https://us04web.zoom.us/j/761670613

01/29/2025

"Peace comes from within. Don't seek it without." ~ Buddha
__
Join us at SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-sunnyvale-ca-tickets-1121095128709

In Pleasanton EVERY Saturday :
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-pleasantonca-tickets-1120260843339

In Fremont EVERY Saturday & Sunday 11am, Wednesday 7:30pm:
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-fremontca-tickets-1120256620709

In Half Moon Bay EVERY Wednesday :
https://www.eventbrite.com/e/half-moon-bay-start-your-new-year-with-4-week-meditation-course-tickets-1121101106589 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/

~
All our classes are always FREE.
sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org/contact-us/

"Peace comes from within. Don't seek it without." ~ Buddha
__
NEW!! Join us THIS Thursday IN-PERSON 6PM-7:30PM Library https://www.dcl.org/parker/
FREE Meditation classes EVERY Thursday in Parker, CO started Jan 2025! No previous experience needed, everyone is welcome! https://meditationcolorado.org/parker/
OR
Join us TOMORROW (Wednesday) MDT - FREE ONLINE Meditation class: https://us04web.zoom.us/j/761670613 📸:

www.MeditationColorado.org

01/21/2025

Meditation Boosts immune system: https://sahajaonline.com/science-health/physical-health-well-being/part-1-how-stress-impacts-the-immune-system/meditation-boosts-immunity/
__
Join us at SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-sunnyvale-ca-tickets-1121095128709

In Pleasanton EVERY Saturday :
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-pleasantonca-tickets-1120260843339

In Fremont EVERY Saturday & Sunday 11am, Wednesday 7:30pm:
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-fremontca-tickets-1120256620709

In Half Moon Bay EVERY Wednesday :
https://www.eventbrite.com/e/half-moon-bay-start-your-new-year-with-4-week-meditation-course-tickets-1121101106589 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/

~
All our classes are always FREE.
sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org/contact-us/

Meditation Boosts immune system: https://sahajaonline.com/science-health/physical-health-well-being/part-1-how-stress-impacts-the-immune-system/meditation-boosts-immunity/
__
NEW!! Join us THIS Thursday IN-PERSON 6PM-7:30PM Library https://www.dcl.org/parker/
FREE Meditation classes EVERY Thursday in Parker, CO starting on Jan 23rd, 2025! No previous experience needed, everyone is welcome! https://meditationcolorado.org/parker/
OR
Join us TOMORROW (Wednesday) MDT - FREE ONLINE Meditation class: https://us04web.zoom.us/j/761670613

www.MeditationColorado.org

01/03/2025

Happy New Year!
We are looking forward to see you at our SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
Sahaja Yoga Meditation is easy to learn. Anyone can do it.

Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, and overall sense of well-being and better health in general.
Sahaja Yoga Meditation allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts.

NEW!! In Santa Cruz TOMORROW(Saturday) &EVERY Saturday FREE Meditation classes Branch Library:
(Starting January 4, 2025)
https://www.eventbrite.com/e/santa-cruz-start-your-new-year-with-4-week-meditation-course-tickets-1128186890359

FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
(Starting January 9, 2025)
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-sunnyvale-ca-tickets-1121095128709

In Pleasanton EVERY Saturday :
(Starting January 11, 2025)
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-pleasantonca-tickets-1120260843339

In Fremont EVERY Saturday & Sunday 11am, Wednesday 7:30pm:
(Starting January 11, 2025 Saturday classes, January 12, 2025 Sunday classes, January 15, 2025 Wednesday classes)
https://www.eventbrite.com/e/start-your-new-year-with-4-week-meditation-course-in-fremontca-tickets-1120256620709

In Half Moon Bay EVERY Wednesday :
(Starting January 8, 2025)
https://www.eventbrite.com/e/half-moon-bay-start-your-new-year-with-4-week-meditation-course-tickets-1121101106589 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/

~
All our classes are always FREE.
sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org/contact-us/

Happy New Year!
We are looking forward to see you at our New FREE Meditation Meetings in Parker (in-person).
Sahaja Yoga Meditation is easy to learn. Anyone can do it.

Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, peace of mind, and overall sense of well-being and better health in general.

Sahaja Yoga Meditation allows you to achieve the state of thoughtless awareness, a state in which your mind is calmed and gradually emptied of distractions and stressful thoughts.
https://meditationcolorado.org/parker/

12/11/2024

"You are a seer. Seer has double meaning. The one who sees only, just sees, and is only knowledge — is a seer. Without any thought, without any reaction, just sees and absorb, automatically, spontaneously — is the seer." ~ Shri Mataji

Learn to meditate: Join us at SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
https://www.meetup.com/sahaja-meditation-santa-clara/
In Pleasanton EVERY Saturday :
https://www.eventbrite.com/e/free-guided-meditation-sessions-in-pleasanton-ca-tickets-563722046817
In Fremont EVERY Tuesday 7pm, Saturday & Sunday 11am:
https://www.eventbrite.com/e/in-person-free-guided-meditation-in-fremont-tickets-563718957577
In Half Moon Bay TOMORROW (Wednesday) & EVERY Wednesday : https://www.eventbrite.com/e/free-meditation-classes-in-half-moon-bay-tickets-788509752897 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/
~
All our classes are always FREE.

sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org/contact-us/

"You are a seer. Seer has double meaning. The one who sees only, just sees, and is only knowledge — is a seer. Without any thought, without any reaction, just sees and absorb, automatically, spontaneously — is the seer." ~ Shri Mataji

Learn to meditate: Join us TOMORROW (Wednesday) & EVERY Wednesday - ONLINE Meditation Class MST https://us04web.zoom.us/j/761670613
Our classes are always FREE. Sahaja Yoga Meditation is easy to learn. Anyone can do it.
OR
Join us IN-PERSON: Last chance in 2024 to discover your inner self through simple guided meditation in Castle Rock! Easy. Effective. Always free of charge. Every level is welcome. Dec 14 (Saturday) 11:00AM – 1:00PM at Castle Rock Library, Conference Room E, 100 S. Wilcox Street, Castle Rock, CO 80104

12/03/2024

HOW TO OBTAIN RELIEF FROM STRESS
Anxiety and stress can weaken our immune systems leaving us more vulnerable to viral infections and illnesses. The technique of Sahaja Yoga Meditation can help to obtain the needed balance naturally 😊. Try our online, guided meditations from the comfort of your home or attend our in-person meetings at the library:

Join us at SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
https://www.meetup.com/sahaja-meditation-santa-clara/
In Pleasanton EVERY Saturday :
https://www.eventbrite.com/e/free-guided-meditation-sessions-in-pleasanton-ca-tickets-563722046817
In Fremont EVERY Tuesday 7pm, Saturday & Sunday 11am:
https://www.eventbrite.com/e/in-person-free-guided-meditation-in-fremont-tickets-563718957577
In Half Moon Bay TOMORROW (Wednesday) & EVERY Wednesday : https://www.eventbrite.com/e/free-meditation-classes-in-half-moon-bay-tickets-788509752897 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/
~
All our classes are always FREE.

sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org/contact-us/

HOW TO OBTAIN RELIEF FROM STRESS
Anxiety and stress can weaken our immune systems leaving us more vulnerable to viral infections and illnesses. The technique of Sahaja Yoga Meditation can help to obtain the needed balance naturally 😊. Try our online, guided meditations from the comfort of your home or attend our in-person meetings at the library:

Join us TOMORROW (Wednesday) & EVERY Wednesday - ONLINE Meditation Class MST https://us04web.zoom.us/j/761670613
Our classes are always FREE. Sahaja Yoga Meditation is easy to learn. Anyone can do it.
OR
Join us IN-PERSON: NEW!! In-person classes on Dec 7 & Dec 14 (Saturdays) 11:00am – 1:00pm at Castle Rock Library, Conference Room E, 100 S. Wilcox Street, Castle Rock, CO 80104

11/27/2024

"Man is seeking something all the time; whether he is seeking after money, or whether he is seeking after power, or he seeks after love; he is running after one or another seeking. But what is the thirst behind that seeking, he perhaps does not know. Behind this is only the seeking after Bliss. In his search after happiness he thinks that if he collects a lot of wealth he can be happy. But there are many countries that have attained and gained a lot of wealth and are extremely unhappy. Thousands are killing themselves. Behind all this seeking is the thirst for Joy which is dragging you towards this unknown . When man after seeking everywhere can find no happiness then he turns towards Dharma [moral and truthful way of life]. And even when he turns towards Dharma he is seeking outside. The reason for this is that what he himself is he has lost. He is ignorant and that is why man runs from himself. Each moment he is running from himself. He cannot sit with himself for even two minutes. If he is told to sit with himself for two minutes he says ‘O God what punishment is this for me’. What we call boredom nowadays. Why is man so fed up of himself? Why is man running away so fast from himself? Because he is ignorant about his own self. He is ignorant about his own beauty, his own knowledge, his own glory, his own love and is running outwards in the search of happiness. Joy is not outside. It is within. It is within you." ~ Shri Mataji Nirmala Devi
📸: Shri Mataji teaching how to meditate

Discover the joy within when you learn meditation!
Join us at SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
https://www.meetup.com/sahaja-meditation-santa-clara/
In Pleasanton EVERY Saturday :
https://www.eventbrite.com/e/free-guided-meditation-sessions-in-pleasanton-ca-tickets-563722046817
In Fremont EVERY Tuesday 7pm, Saturday & Sunday 11am:
https://www.eventbrite.com/e/in-person-free-guided-meditation-in-fremont-tickets-563718957577
In Half Moon Bay TOMORROW (Wednesday) & EVERY Wednesday : https://www.eventbrite.com/e/free-meditation-classes-in-half-moon-bay-tickets-788509752897 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/

~
All our classes are always FREE.

sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org/contact-us/

"Man is seeking something all the time; whether he is seeking after money, or whether he is seeking after power, or he seeks after love; he is running after one or another seeking. But what is the thirst behind that seeking, he perhaps does not know. Behind this is only the seeking after Bliss. In his search after happiness he thinks that if he collects a lot of wealth he can be happy. But there are many countries that have attained and gained a lot of wealth and are extremely unhappy. Thousands are killing themselves. Behind all this seeking is the thirst for Joy which is dragging you towards this unknown . When man after seeking everywhere can find no happiness then he turns towards Dharma [moral and truthful way of life]. And even when he turns towards Dharma he is seeking outside. The reason for this is that what he himself is he has lost. He is ignorant and that is why man runs from himself. Each moment he is running from himself. He cannot sit with himself for even two minutes. If he is told to sit with himself for two minutes he says ‘O God what punishment is this for me’. What we call boredom nowadays. Why is man so fed up of himself? Why is man running away so fast from himself? Because he is ignorant about his own self. He is ignorant about his own beauty, his own knowledge, his own glory, his own love and is running outwards in the search of happiness. Joy is not outside. It is within. It is within you." ~ Shri Mataji Nirmala Devi
📸: Shri Mataji teaching how to meditate

Discover the joy within when you learn meditation!
Join us TOMORROW (Wednesday) & EVERY Wednesday - ONLINE FREE Meditation Class MST: https://us04web.zoom.us/j/761670613
OR
Join us IN-PERSON: NEW!! In-person classes on Saturdays 11:00am – 1:00pm at Castle Rock Library, Conference Room E, 100 S. Wilcox Street, Castle Rock, CO 80104

11/20/2024

"Tension comes because you have imbalances but when you are balanced and when you are connected to the mains and all the time the energy is flowing into you there is no question of tensions. You have no tensions and you are in a joyous condition because you become Self-Realized."
~ Shri Mataji Nirmala Devi
__
Join us at SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
https://www.meetup.com/sahaja-meditation-santa-clara/
In Pleasanton EVERY Saturday :
https://www.eventbrite.com/e/free-guided-meditation-sessions-in-pleasanton-ca-tickets-563722046817
In Fremont EVERY Tuesday 7pm, Saturday & Sunday 11am:
https://www.eventbrite.com/e/in-person-free-guided-meditation-in-fremont-tickets-563718957577
In Half Moon Bay TOMORROW (Wednesday) & EVERY Wednesday : https://www.eventbrite.com/e/free-meditation-classes-in-half-moon-bay-tickets-788509752897 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/

~
All our classes are always FREE.

sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org/contact-us/

"Tension comes because you have imbalances but when you are balanced and when you are connected to the mains and all the time the energy is flowing into you there is no question of tensions. You have no tensions and you are in a joyous condition because you become Self-Realized."
~ Shri Mataji Nirmala Devi
__
Join us TOMORROW (Wednesday) & EVERY Wednesday - ONLINE FREE Meditation Class MST: https://us04web.zoom.us/j/761670613
OR
Join us IN-PERSON: NEW!! In-person classes on Saturdays 11:00am – 1:00pm at Castle Rock Library, Conference Room E, 100 S. Wilcox Street, Castle Rock, CO 80104

11/13/2024

“You are transmitters. Everywhere you are sitting in meditation you are transmitting vibrations. Do you know that? At that time if you are thinking of your jobs and your other things which you have been thinking about before, the transmission is poorer.
Think of love, think of the whole country, think of the whole world at that time. You are transmitters of these waves of love, and love will flow from you.” ~ Shri Mataji Nirmala Devi

Join us to learn how - at SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
https://www.meetup.com/sahaja-meditation-santa-clara/
In Pleasanton EVERY Saturday :
https://www.eventbrite.com/e/free-guided-meditation-sessions-in-pleasanton-ca-tickets-563722046817
In Fremont EVERY Tuesday 7pm, Saturday & Sunday 11am:
https://www.eventbrite.com/e/in-person-free-guided-meditation-in-fremont-tickets-563718957577
In Half Moon Bay TONIGHT (Wednesday) & EVERY Wednesday : https://www.eventbrite.com/e/free-meditation-classes-in-half-moon-bay-tickets-788509752897 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/

~
All our classes are always FREE.

sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org

“You are transmitters. Everywhere you are sitting in meditation you are transmitting vibrations. Do you know that? At that time if you are thinking of your jobs and your other things which you have been thinking about before, the transmission is poorer.
Think of love, think of the whole country, think of the whole world at that time. You are transmitters of these waves of love, and love will flow from you.” ~ Shri Mataji Nirmala Devi

Join us to learn how - FREE Online Meditation class TONIGHT (Wednesday) MDT https://us04web.zoom.us/j/761670613
OR
Join us IN-PERSON: NEW!! In-person classes on Saturdays 11:00am – 1:00pm at Castle Rock Library, Conference Room E, 100 S. Wilcox Street, Castle Rock, CO 80104

10/29/2024

Modern life is full of obstacles which prevent us from experiencing a joyful, peaceful state throughout the day. Stress, anxiety and depression are just a few of the symptoms of lives overloaded with thoughts.
Meditation has the power to relieve you of all weights and tensions on a mental, emotional and physical level. Thus, through simple techniques your well-being and overall enjoyment of life can be vastly improved. And it's not that hard to spend 10 minutes in the morning and evening to feel the silence and peace inside.

Join us to learn how - at SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
https://www.meetup.com/sahaja-meditation-santa-clara/
In Pleasanton EVERY Saturday :
https://www.eventbrite.com/e/free-guided-meditation-sessions-in-pleasanton-ca-tickets-563722046817
In Fremont EVERY Tuesday 7pm, Saturday & Sunday 11am:
https://www.eventbrite.com/e/in-person-free-guided-meditation-in-fremont-tickets-563718957577
In Half Moon Bay TOMORROW (Wednesday) & EVERY Wednesday : https://www.eventbrite.com/e/free-meditation-classes-in-half-moon-bay-tickets-788509752897 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/

~
All our classes are always FREE.

sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org/contact-us/

Modern life is full of obstacles which prevent us from experiencing a joyful, peaceful state throughout the day. Stress, anxiety and depression are just a few of the symptoms of lives overloaded with thoughts.
Meditation has the power to relieve you of all weights and tensions on a mental, emotional and physical level. Thus, through simple techniques your well-being and overall enjoyment of life can be vastly improved. And it's not that hard to spend 10 minutes in the morning and evening to feel the silence and peace inside.

Join us to learn how - FREE Online Meditation class TOMORROW (Wednesday) MDT https://us04web.zoom.us/j/761670613
OR
Join us IN-PERSON: NEW!! In-person classes on Saturdays 11:00am – 1:00pm at Castle Rock Library, Conference Room E, 100 S. Wilcox Street, Castle Rock, CO 80104

10/15/2024

We almost never skip a meal. What if we started applying the same rigor to feeding our soul?
The good news is that you’re in good hands now. In Sahaja, there’s a lot of experience and methods in giving equal, if not greater, emphasis on feeding our soul with rich experiences. In our busy lives and amidst all the challenges, nourishing our spiritual being requires careful planning and insights into how experienced meditators do it. https://sahajaonline.com/how-to-feed-your-soul/

Learn more at our FREE Meditation classes!
__
Join us at SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
https://www.meetup.com/sahaja-meditation-santa-clara/
In Pleasanton EVERY Saturday :
https://www.eventbrite.com/e/free-guided-meditation-sessions-in-pleasanton-ca-tickets-563722046817
In Fremont EVERY Tuesday 7pm, Saturday & Sunday 11am:
https://www.eventbrite.com/e/in-person-free-guided-meditation-in-fremont-tickets-563718957577
In Half Moon Bay TOMORROW (Wednesday) & EVERY Wednesday : https://www.eventbrite.com/e/free-meditation-classes-in-half-moon-bay-tickets-788509752897 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/

~

All our classes are always FREE.

sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org/contact-us/

We almost never skip a meal. What if we started applying the same rigor to feeding our soul?
The good news is that you’re in good hands now. In Sahaja, there’s a lot of experience and methods in giving equal, if not greater, emphasis on feeding our soul with rich experiences. In our busy lives and amidst all the challenges, nourishing our spiritual being requires careful planning and insights into how experienced meditators do it. https://sahajaonline.com/how-to-feed-your-soul/

Learn more at our FREE Online Meditation classes!
Join us TOMORROW (Wednesday) & EVERY Wednesday MDT- interactive sessions on zoom: https://us04web.zoom.us/j/761670613
OR
Join us IN-PERSON: NEW!! In-person classes on Saturdays 11:00am – 1:00pm at Castle Rock Library, Conference Room E, 100 S. Wilcox Street, Castle Rock, CO 80104
📸: sy_tallinn

09/18/2024

"The world is full of magic things, patiently waiting for our senses to grow sharper." ~ W.B. Yeats, photo

Meditation sharpens your sense of perception, opening up a new world of things to enjoy!
__

Join us at SF Bay Area Special Events and weekly programs 🧘‍♀️🧘🧘‍♀️!
FREE Sunnyvale Meditation classes park community center EVERY Thursday @7:30pm:
https://www.meetup.com/sahaja-meditation-santa-clara/
In Pleasanton EVERY Saturday :
https://www.eventbrite.com/e/free-guided-meditation-sessions-in-pleasanton-ca-tickets-563722046817
In Fremont EVERY Tuesday 7pm, Saturday & Sunday 11am:
https://www.eventbrite.com/e/in-person-free-guided-meditation-in-fremont-tickets-563718957577
In Half Moon Bay TONIGHT (Wednesday) & EVERY Wednesday : https://www.eventbrite.com/e/free-meditation-classes-in-half-moon-bay-tickets-788509752897 or https://meditationca.org/free-guided-meditation-half-moon-bay-ca/

~ All our classes are always FREE.

sfbaymeditation.org/weekly-meetings.html
sfbaymeditation.org/children-meditation.html
meditationca.org/contact-us/

Distress happens when we believe a situation is outside of our ability to manage well. Sahaja can be a wonderful journey to begin connecting with your own inner energy, distance yourself from stress reactions and feel more connected.
__
Join us TONIGHT (Wednesday) - Free Meditation Class MDT on zoom here: https://us04web.zoom.us/j/761670613
OR
Join us IN-PERSON: NEW!! In-person classes on Saturdays 11:00am – 1:00pm
at Castle Rock Library, Conference Room E, 100 S. Wilcox Street, Castle Rock, CO 80104

Sahaja Yoga Meditation SF Bay Area

03/06/2025

01/29/2025

01/21/2025

01/03/2025

12/11/2024

12/03/2024

11/27/2024

11/20/2024

11/13/2024

10/29/2024

10/15/2024

09/18/2024

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