Nina Torres

10/04/2021

10/04/2021

06/15/2015

Be aware of these drinks...
http://livingtraditionally.com/vitamin-water-perhaps-one-of-the-most-toxic-health-drinks-of-the-century/

Coca-Cola’s VitaminWater is being marketed as a healthy, hydrating drink. The company claims that the drinks prevent chronic diseases, reduce the risks of eye diseases, promotes healthy joints, and supports optimal immune function. However, nothing could be further from the truth. This is what John…

06/01/2015

Few digestive herbs to have handy in your kitchen.

http://herbs.motherearthliving.com/30-digestive-herbs/

As polite topics of conversation go, constipation, gas, diarrhea and irritable bowels definitely don’t top the list. But we won’t let that stop us.

05/31/2015

Have a good Sunday...

05/13/2015

Beautiful...
https://www.facebook.com/permalink.php?story_fbid=10152491065872185&id=280837062184&substory_index=0

05/08/2015

Herbal Medicine https://www.facebook.com/permalink.php?story_fbid=10153237633916368&id=327603401367

Many modern medicines have their origin in natural remedies, and some researchers say traditional herbal cures hold clues for modern medicine.

05/05/2015

I have been enjoying some of Coursera's FREE courses and just this week they have released a wonderful course titled "Gut Check: Exploring Your Microbiome" Go and check it out and learn about how amazing your gut is and why is important to keep it healthy.

https://www.coursera.org/learn/microbiome

04/22/2015

Earth Day is everyday...

"In the light of a collapsing world, what better time to be born than now? Because this generation gets to rewrite history. We will be known as the generation that brought forth a healthy, just, sustainable world for every generation to come." ~ Xiuhtezcatl Tonatiuh | Earth Guardians

03/16/2015

Great fish tacos...food should be fun and delicious!
http://www.cookusinterruptus.com/fish-tacos-w-creamy-cilantro-sauce-4136-127.html

(Ward barks up the wrong tree) My family begs for these tacos which utilize lime & garlic marinated halibut and fresh vegetables with a mayo or yogurt cilantro-lime sauce drizzled in among the fish and vegetables.

03/14/2015

Tomillo (Thyme) http://alimentossaludables.mercola.com/tomillo.html?x_cid=20150312_foodfactslink_tomillo_facebookdocesp

Descubra más sobre los beneficios de la tomillo, propiedades de la tomillo, recetas saludables y más con el fin de enriquecer su alimentación.

03/13/2015

Easy herbs to have in your home...
http://www.mindbodygreen.com/0-17539/4-holistic-gut-healing-remedies-for-your-home-apothecary.html

Herbal medicine is people's medicine. It is simple, safe and effective. It can even grow right outside your door. Herbal medicine is real health insurance — it's reliable health care in your own

03/13/2015

Good tips...

http://wellnessmama.com/2151/eat-healthy-on-a-budget/

Ten money saving tips for eating real food on a budget by meal planning, buying in bulk, eating in season, growing some of your food & not buying processed food.

03/09/2015

Dr Aviva Romm is giving a free talk on Measles, Your Kids, and the Vaccination Decision. If you are interested, register here: https://avivaromm.leadpages.net/vax-webinar/…

As a mom of young children in the 1980s and early 1990s, I needed accurate and non-hysterical information on vaccinations and childhood infections so I could confidently make the best decisions for my kids.It was so hard to come by that I ended up takingmy own deep dive into the history, economics,a…

02/28/2015

Urinary Tract Infection, some great tips from Rosalee...

http://www.herbalremediesadvice.org/urinary-tract-infection.html

This article looks at what causes a urinary tract infection, its symptoms. and how to use natural remedies.