Patrece M. Lucas, MS, LPC Community Counselor

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Patrece M. Lucas, MS, LPC Community Counselor Patrece M.

Lucas, MS, LPC | Community Counselor Wellness Partner | Speaker | Facilitator
Certified in Grief & Death Studies
indigo transitions, PLLC
prepare šŸ’™ manifest šŸ’™ live
let me assist you

I SPOKE with my whole heart, soul, and being at the U.S. Department of Health and Human Services in the shadow of the Wh...
30/10/2024

I SPOKE with my whole heart, soul, and being at the U.S. Department of Health and Human Services in the shadow of the White House at the Nations’s Capital…

ME, Patrece, just a lil ole black girl from da eastside of Detroit, who grew up in abject poverty, on da welfare and was on it again and again when life beat my ass and made me say uncle…

ME, Big P, Sweet P sat on a panel in front of the nations leaders celebrating the 40th Anniversary of FVSPA Family Violence Prevention and Services Act. I had the great honor to close out the presentation by leading the audience through a breathing exercise. I brought health and wellness and black and brown girls BREATHING to the nations capital!!!

W H E W

It was a full circle moment that left me in tears the rest of the afternoon, and still as I type this now thinking about my mama, her struggles, my struggles, THE mfin STRUGGLE of all women who put dey babies on dey whole back and SURVIVE and get dey babies to the next leg of the journey to THRIVE…



my earliest traumatic memory is walking with My Mama at 5 years old to the welfare office which we now call DHHS. On the way she had a panic attack and little did I know was suffering from walking pneumonia but as y’all know, she had to get there and take me with her, and had no choice put to walk and pray she made it to get what little resources they was giving her/us. I asked her about it today and she said, I couldn’t leave you with Pat (my father and namesake) because if he knew I was going to the welfare office and getting food stamps he would have tore up the house looking for them to sell for drugs…

W H E W again…

On THAT DAY, I held my Mama’s hand not really knowing the full measure of her struggle then, I do remember encouraging her like come on Mama, while I am sure holding my own breathe while my mama stood slumped on the overpass gripping the gate trying to catch her BREATHE…

Today I am the counselor/therapist and advocate we needed and have the great honor to go to the nation’s capital to talk about my work as a wellness partner, community counselor, survivor advocate of DV, SA, and one of the currently systemically oppressed and strategically undervalued… I am HONORED to talk and advocate for women, children, and families to be safe and live in a future without violence. This week in the nation’s capital as always I mentioned My Mama and shared a little of our story the one who taught me the need and even the how and why of advocacy!!!

I am teaching national leaders to center health and wellness in their advocacy work with victims and survivors and support families, and most importantly to BREATHE!!! even while taking my own sometimes shaky breathes…







MorntingTraveling home today…but first LOOK came to DC and made Fox News (national news)!!!Speaking about the media endo...
30/10/2024

Mornting

Traveling home today…

but first LOOK came to DC and made Fox News (national news)!!!

Speaking about the media endorsing a political candidate and not my work here at U.S. Department of Health and Human Services and speaking at the Family Violence Prevention and Services Act (FVPSA) 40th Anniversary but it was still really cool!!!

https://www.foxnews.com/media/voters-dc-outlets-refusing-endorse-harris-because-shaky-scared-throw-her







Americans in Washington, D.C. weighed on major liberal outlets' recent decision not to endorse a presidential candidate this election cycle.

just off the stage at U.S. Department of Health and Human Services Humphrey Building speaking at the Family Violence Pre...
29/10/2024

just off the stage at U.S. Department of Health and Human Services Humphrey Building speaking at the Family Violence Prevention and Services Act (FVPSA) 40th Anniversary Event on a panel with the Women Transforming Families in Communities of Color discussing our work involving Survivor Led Solutions.

I am joined my colleagues and lifted the voices of Survivor Women of Color Leaders…

Patrece M. Lucas, MS, LPC Community Counselor

Indigo Transitions, PLLC
Coffee with a Counselor







I am speaking at the Family Violence Prevention and Services Act (FVPSA) 40th Anniversary Event on a panel with the Wome...
24/10/2024

I am speaking at the Family Violence Prevention and Services Act (FVPSA) 40th Anniversary Event on a panel with the Women Transforming Families in Communities of Color discussing our work involving Survivor Led Solutions.

I am joining my colleagues from Futures Without Violence, Ujima: The National Center on Violence Against Women in the Black Community, and Latinos United for Peace and Equity

Please check out my talk if you're attending the event! - via event app

REGISTER HERE: https://whova.com/portal/registration/fvpsa_202410/41ia8u48







2024 Presidential ElectionCheck me out on FOX 2 Detroit The Pulse, hosted by Roop Raj sharing insight on the fear based ...
10/10/2024

2024 Presidential Election

Check me out on FOX 2 Detroit The Pulse, hosted by Roop Raj sharing insight on the fear based tactics in politics general and are fully present and even a political strategy and tactic used by both parties during elections…

VIDEO: https://www.fox2detroit.com/video/1529794
my piece starts 17:17

I of course said lots more but glad they choose this sound byte…

Patrece M. Lucas, MS, LPC Community Counselor
šŸ’™ Indigo Transitions, PLLC
ā˜•ļø Coffee with a Counselor





2024 Presidential ElectionHonored to have made it to FOX 2 Detroit The Pulse, hosted by Roop Raj sharing insight on the ...
10/10/2024

2024 Presidential Election

Honored to have made it to FOX 2 Detroit The Pulse, hosted by Roop Raj sharing insight on the fear based tactics in politics general and are fully present and even a political strategy and tactic used by both parties during elections…

I am not in studio for the segment but I was able to share why we humans are susceptible to fear tactics and ways to overcome fear and make an informed decision at the polls in a prerecorded part f the segment.

Patrece M. Lucas, MS, LPC Community Counselor
šŸ’™ Indigo Transitions
ā˜•ļø Coffee with a Counselor





Representing Michigan Care Fellowa at Caring Across Generations ā€œThe Cost of Not Caringā€ show with Sarah Jones70% of the...
19/09/2024

Representing Michigan Care Fellowa at Caring Across Generations ā€œThe Cost of Not Caringā€ show with Sarah Jones

70% of the Care Workforce is Black Women.

Every 8 seconds someone turns 65.

10,000 babies are born everyday.

There is a COST to not care…







In ALABAMA where my closet ancestral journey began… in the tradition of SANKOFA we are here to RETRIEVE and go back in h...
30/08/2024

In ALABAMA where my closet ancestral journey began…

in the tradition of SANKOFA we are here to RETRIEVE and go back in honor of our collective movement forward…

ā€œhealing is a journeyā€¦ā€

ā€œmy ancestors don’t play bout meā€¦ā€

I am here journeying with Ericka Murria of Supreme Transitions as a Wellness Partner providing Grief and Wellness support throughout the weekend.

I am facilitating a Grief Healing Circle tonight at the The Mothers of Gynecology Monument called Sitting with Our Mothers. Participants will welcome our personal and collective Grief for reconciliation and integration into our healing journeys.

Patrece M. Lucas, MS, LPC Community Counselor

šŸ’™ Indigo Transitions, PLLC
ā˜•ļø Coffee with a Counselor

EVENT LINK: https://facebook.com/events/s/healing-is-a-journey-visible-h/1948282688988398/



i have a HUGE but SMALL favor to ask...Go to my business pages:Patrece M. Lucas, MS, LPC Community CounseloršŸ’™ Indigo Tra...
22/04/2024

i have a HUGE but SMALL favor to ask...

Go to my business pages:

Patrece M. Lucas, MS, LPC Community Counselor

šŸ’™ Indigo Transitions, PLLC
ā˜•ļø Coffee with a Counselor

Go to the 3 little dots... (on the side of page).

- Hit "Invite Friends"
- Select "Invite All"
- Done

CONGRATULATIONS you have just SUCCESSFULLY supported my business for $0.00 and less than 1 minute of your time…

thank you for supporting small, black woman owned and local business!

*i encourage my small business friends to copy this and use it!*

as always i LIVe thanks in the work i do…








THIS… FINALLY THIS… MORE of THIS!!!ā€œ Mental Illness is not a Police issue. Mental illness must be addressed by the entir...
30/03/2024

THIS… FINALLY THIS… MORE of THIS!!!

ā€œ Mental Illness is not a Police issue. Mental illness must be addressed by the entire community. I am going to say an inciting word that we heard a lot during the height of the anti black uprisings and that’s DEFUND. The police need to be defunded which means the public’s funds need to be reallocated to also be used for restorative and healing services for the community. Only the will we can have sustainable and real safety and justice in our communities and STOP criminally punishing the mentally ill.ā€

~ Patrece M. Lucas, MS, LPC Community Counselor

šŸ’™ Indigo Transitions, PLLC
ā˜•ļø Coffee with a Counselor







When mental health crises arise, Detroit Wayne Integrated Health Network will meet you where you are. Their Mobile Crisis Units dispatch compassionate counselors 24/7 across Detroit and Wayne counties. Just call their 24-hour helpline at 1-800-241-4949—and they're on the way.

Get details at DWIHN.org.
Download the myDWIHN Mobile App at https://bit.ly/3IYx8UE. šŸ’›

GRATEFUL GANGSTAi LOVe when my LOVe OFFERINGs pay dividends…i have THEE most generous friends, immediate family, clients...
27/03/2024

GRATEFUL GANGSTA

i LOVe when my LOVe OFFERINGs pay dividends…

i have THEE most generous friends, immediate family, clients, community, and village…

i am learning they are not all generous in the same way and recognize that generosity is not only financial or with paper dollars…

some are generous in many beautifully varied and abundant ways especially with their time and care of me and mines…

they gather me and give me back to myself…

and sometimes they send cash aka LOVe/GODdess Offerings…

cause when one of us is UP, we all UP!!!

it’s ME season… i am literally FILLED with abundance…

i am in a season of answered prayers and delivered promises and for this, as always, i am grateful…








CASH APP: accepting all LOVe and GODdess offerings, always and in all ways…

šŸ’™šŸ–¤šŸ¤Ž

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MI

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+12489571721

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