Evolve Social Wellness

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Evolve Social Wellness Evolve Social Wellness - s a groundbreaking new concept that allows people to take charge of their wellness, workout recovery, and mental health.

Appointments are never required and all services are available to enjoy at your own pace. We are passionate about biohacking for wellness, recovery and performance. We offer day passes and memberships and the following services with no appointment required:

🧊 Cold Plunge/Cold Water Immersion/Ice-Bath
🔥 2 Norwegian Saunas
🔥 3 Full Spectrum Infrared Saunas
🧊🔥 Contrast Therapy/Fire & Ice
🧠 Cognitive & Neurotraining
🚨 Red Light Therapy
💫 Interactive Stretching
💪 Electro Muscle Stimulation
💫 Vibration Therapy
💫 Compression Sleeves
🧊 Cold Compression Sleeves
💫 Massage Chairs
💫 Guided Meditation
🦵 Foam Rolling Station
💫 Percussive Massagers

We also offer upgrade services including active and resting metabolic testing.

04/01/2026

✨ Word of the Month: Alignment ✨

Alignment is more than balance—it’s the gentle practice of living in a way that honors who you truly are. It’s when your thoughts, values, and actions begin to move together instead of pulling you in different directions.

This month at Evolve Social Wellness, we’re inviting you to slow down, check in, and reconnect with what feels authentic. Alignment doesn’t require perfection or constant productivity—it asks for honesty, self-awareness, and compassion.

As you move through this month, notice where you feel grounded and where you feel stretched. Small shifts, intentional pauses, and clear boundaries can create powerful change. When you choose alignment, you choose yourself. 🤍”

✨ Holiday Hours at Evolve Social Wellness Space ✨As we soak up the magic of the season (and a little rest + recharge), h...
16/12/2025

✨ Holiday Hours at Evolve Social Wellness Space ✨
As we soak up the magic of the season (and a little rest + recharge), here’s when we’ll be around:

🎄 Christmas Eve: Closing early at 5PM
🎁 Christmas Day: Closed
☕ Day After Christmas: Open at 9AM
🎉 New Year’s Eve: Closing early at 5PM
🥂 New Year’s Day: Closed
💫 Day After New Year’s: Back to regular business hours

Wishing you a joyful holiday season filled with rest, connection, and good vibes. We can’t wait to welcome you back feeling refreshed and ready to EVOLVE ✨

November brought in so much love — and we couldn’t resist sharing it. 💙🥹Swipe through to see a few of our favorite Yelp ...
01/12/2025

November brought in so much love — and we couldn’t resist sharing it. 💙🥹
Swipe through to see a few of our favorite Yelp reviews from last month!

So many of you mentioned how incredible our team is, and we couldn’t agree more. The heart of Evolve is the people who show up every day to create a space that feels welcoming, calm, and genuinely supportive.

To our staff: thank you for bringing the energy, the care, and the kindness that make this place special.
To our community: thank you for noticing and taking the time to share your experience. You help us grow more than you know.

Have you visited recently? We’d love to hear your story too!

Looking for the perfect gift this holiday season? We’ve got something relaxing in mind… 🎁✨Our friends over at Float Well...
26/11/2025

Looking for the perfect gift this holiday season? We’ve got something relaxing in mind… 🎁✨

Our friends over at Float Wellness Spa are rolling out their holiday gift card deals — the kind of gifts that help people slow down, breathe deeper, and reset during the busiest time of the year.

If you love the recovery and wellness experience at Evolve, floating is the perfect complement. Think: zero gravity, total silence, and a calm that stays with you long after you leave.

Give someone the gift of peace this year… or grab one for yourself. We won’t tell. 😉

🎁 Shop Float gift card deals now and make someone’s holiday a little lighter.

👉 https://floatsa.floathelm.com/store/giftcards

Holiday chaos is officially loading… which means it’s the perfect time to plan your next recharge at Evolve. ✨Swipe thro...
19/11/2025

Holiday chaos is officially loading… which means it’s the perfect time to plan your next recharge at Evolve. ✨

Swipe through to see 5 reasons to come and hang with us this holiday season — whether you need stress relief, muscle recovery, or just a moment of calm in the middle of the madness.

We’re growing our team. ✨If you’re passionate about wellness, people, and being part of something that’s evolving in San...
03/11/2025

We’re growing our team. ✨

If you’re passionate about wellness, people, and being part of something that’s evolving in San Antonio — we’d love to hear from you!

Send us a note at gm@evolvehumanlabs.com to learn more.

Happy Halloween from the Evolve crew! 🎃👻Wishing you a night full of fun, laughter, and maybe a little bit of spooky reco...
31/10/2025

Happy Halloween from the Evolve crew! 🎃👻
Wishing you a night full of fun, laughter, and maybe a little bit of spooky recovery magic. Stay safe, stay hydrated, and keep evolving. 💪✨

Your brain deserves a training plan too. ✨Cognitive + Neurotraining at Evolve uses advanced brain-training tech to help ...
24/10/2025

Your brain deserves a training plan too. ✨

Cognitive + Neurotraining at Evolve uses advanced brain-training tech to help you:
😌 Lower stress and anxiety
🧠 Sharpen focus and memory
💪 Boost mood and performance

It’s not just for athletes or biohackers — it’s for anyone who wants to feel and perform better every day.

21/10/2025

Build your recovery stack at Evolve 🧊🔥🔴

💪 Cold plunge to reduce inflammation
🔥 Sauna to detox and boost circulation
🦵 Compression sleeves to speed up recovery & restore mobility

Compression sleeves aren’t just for pro athletes — they’re for anyone training, working long hours, or simply looking to optimize performance and feel better every day.

📍 Evolve Human Labs, San Antonio
Book your recovery session today and experience the difference.

20/10/2025

From drained to fully charged 🔋✨
Step into Evolve, get welcomed by our team, and sink into a zero gravity massage chair. NO APPOINTMENT NEEDED!

Recovery isn’t just a break, it’s how you recharge your mind and body to take on more.

18/10/2025

🎃💥 BIG NEWS! We’re joining for the Rocky Horror 50K** on **Saturday, Oct 25th** — and we’re bringing the energy! 🏃‍♂️⚡️

To celebrate, we’re giving away a **FREE RACE PASS** to one lucky runner who’s ready to take on the challenge! 🏆

Here’s how to enter:
1️⃣ Like this post
2️⃣ Follow 👉 +
3️⃣ Tag **2 friends** below who are bold enough to run a 50K! 🏃🏽‍♀️🔥

🕺 Costumes, endurance, and high vibes — this is one Halloween weekend you don’t want to miss. Winner announced [insert date you’ll announce winner]! 🧛‍♂️

Address

502 Embassy Oaks #103

Opening Hours

Monday 10:00 - 20:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 05:00 - 20:00
Saturday 10:00 - 20:00
Sunday 10:00 - 17:00

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