
08/12/2025
📝 Today’s To-Do List
☐ Wake up and stretch
☐ Drink a glass of water
☐ Handle a hundred little tasks
☐ Answer emails, calls, and texts
☐ Run errands
☐ Check in on family and friends
☐ Make sure everyone else is taken care of
☐ Realize your shoulders are up near your ears
☐ Remember… you need care too
☐ Schedule that massage you’ve been putting off
☐ Show up, relax, and let the tension melt away
☐ Leave feeling lighter, calmer, and more ready to tackle life
You can’t pour from an empty cup — so add your name to the top of your to-do list today. 💆♀️
https://becky-bishop-massage.square.site/