Better Every Step Today, Inc.

Better Every Step Today, Inc. This page is designed to give families access to information on holistic healthcare modalities such

Get your FULL holistic twist nursery rhyme book by leaving your name below. Chiropractic and Osteopathy have a lot in co...
02/03/2021

Get your FULL holistic twist nursery rhyme book by leaving your name below.

Chiropractic and Osteopathy have a lot in common. In fact, D.D. Palmer (founder of Chiropractic) and A.T. Still (founder of Osteopathy) WORKED together at one point before they became rivals. In Chiropractic school, we are taught that Osteopaths stole Palmer’s work WHILE at Osteopath school, they are taught that Palmer stole Still’s work.

Nuance. We all share a similar goal to help patients and it is my goal to work alongside other medical professionals in order to ensure the patient is getting the BEST quality of care he or she is entitled to!

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How are you all liking my stories?!?!Here is a holistic twist on Dr. Seuss’s classic “One Fish, Two Fish,...”🐠🐟🎣🐡🍤🎏🐠🐟🎣🐡🍤...
01/26/2021

How are you all liking my stories?!?!

Here is a holistic twist on Dr. Seuss’s classic “One Fish, Two Fish,...”

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One fish, Tuna fish
Salmon and Trout
Let me tell you
how they will help you out!

Fish is filled with omega-3
and vitamins such as B2 and Vitamin D.

The fish oil Omega 3
helps with depression, anxiety and ADD.
It helps with sight
and it promotes brain Health During Pregnancy and Early Life

Fish is rich in calcium, phosphorus and magnesium, important for healthy bones.
Did you know Calcium doesn’t like to be absorbed alone?
Calcium and Vitamin D
are a nutritional dynamic duo
Like Jimini Cricket and Pinocchio
Or Timothy and Dumbo
Or Stitch and Lilo!

Fish also has Iron, Potassium and Zinc.
After you read their benefits, tell me what you think.

Iron is important for making a protein that delivers oxygen to the brain and body, both.
Zinc is important for immunity, metabolism and growth.

The number of benefits from fish is off the chart.
It also plays a role in the health of the heart.
So, as you can see, fish is surely a winner!
So, buy it in the store OR catch it and eat it for dinner!

🐠🐟🎣🐡🍤🎏🐠🐟🎣🐡🍤🎏 🐠🐟🎣🐡🍤🎏

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Do you like green beans and yams??Here is a nutrition-friendly spin-off of “Green Eggs and Ham”. Definitely check out my...
01/15/2021

Do you like green beans and yams??Here is a nutrition-friendly spin-off of “Green Eggs and Ham”. Definitely check out my other holistic stories in the highlights. Also, if you haven’t bought my book, A Craniosacral Story, be sure to check it out! (Link in bio)

Everyone knows, by now, the nutritional benefits of green beans and yams.

Green beans are rich source of vitamins A, C, and K, and of folic acid and fiber.

They're a great source of fiber, potassium, manganese, copper, and antioxidants. Yams are linked to various health benefits and may boost brain health and reduce inflammation.

I hope you enjoy!
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Do you like green beans and yams?
Yes I like them Tim and Pam

I like them on the plain,
on a plateau
and on the mountains in Maine

Would you eat them in a pool?
Yes, in the shallow end on a long stool.
But please remember Little Tim
You must wait 20 minutes before you swim.

Do you like it on a dish next to fish?
Of course I like them!
If you ask me, that sounds delish.

I would eat them on Thanksgiving Day
But also December, January, February, April and May.

Would you eat them in the middle of June?
Yea, underneath the glorious moon!

Would you eat them in July?
BBQs are great to make yam fries
and don’t forget the apple and cherry pies!

I would eat them in August and September as a mid school snack.
In fact, I would share them with my friend Jack

So yes I love green beans and yams!
Yes, I love them, Tim and Pam.

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Has it ever happened to you? You are watching a movie and you hear a brilliant quote??? This is the brilliant quote from...
01/04/2021

Has it ever happened to you? You are watching a movie and you hear a brilliant quote??? This is the brilliant quote from the classic chick flick movie Clueless.

“Do you know the wounds of adolescence can take years to heal?" said Cher (Alicia Silverstone) as she explains why she invested her popularity into the “new girl” at school.

This is why Craniosacral is so important for our children and adolescents. Craniosacral allows for the healing of physical and emotional wounds that occur during this sensitive age. Not only does Craniosacral help in healing these wounds years after, but it is a modality that can also help children and adolescents process these situations as they present themselves. If we can get to the “injury” before it forms a “wound” or a “scar”, then maybe we can save them.

If you know anyone who was bullied or currently being bullied, please let me help you find a craniosacral therapist near you.

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Happy Countdown to 2021. Wishing everyone a happy and safe New Years Eve and a happy and healthy and wealthy 2021. I pra...
01/01/2021

Happy Countdown to 2021. Wishing everyone a happy and safe New Years Eve and a happy and healthy and wealthy 2021. I pray that you all get your prayers answered.

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HAPPY LAST DAY OF 2020!!! Wait?!?! An integration of chiropractic, craniosacral, and acupuncture can help with dizziness...
12/31/2020

HAPPY LAST DAY OF 2020!!!

Wait?!?! An integration of chiropractic, craniosacral, and acupuncture can help with dizziness? Vertigo? Increased energy? HECK YEAH IT CAN!

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In the Spirit of Christmas, here is a painting of Jesus treating a child. I firmly believe that Jesus was a MASTER of Cr...
12/21/2020

In the Spirit of Christmas, here is a painting of Jesus treating a child. I firmly believe that Jesus was a MASTER of Craniosacral. My Craniosacral therapists will notice that we also practice this way and the hand placement is similar. Often, I have one hand on the head and the other doing a positional tissue release on the hand and wrist. Treatment that incorporates soft touch, acceptance and unconditional love is what other therapies are missing! THAT is what separates this modality from others. “Fixing”, forcing change, VERSUS accepting change. Making the body do something VS asking the body to do something. Jesus knew the healing power of unconditional love. That plus the endowment of healing power from his Father, it was no wonder how effective he was at treating the people in his community.

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Demonstrated here is hand placement for release of the Respiratory Diaphragm! The bottom hand ✋🏻 is placed at the T12-L1...
12/19/2020

Demonstrated here is hand placement for release of the Respiratory Diaphragm! The bottom hand ✋🏻 is placed at the T12-L1 vertebral level and the top hand is placed right underneath rib cage.

If you swipe left, you will see this massive dome-shaped SKELETAL muscle (which separates the thoracic cavity from the abdominopelvic cavity). Not only are we releasing tensions in the diaphragm, but noticed all the structures that are being affected:

The aorta stemming from the heart 🫀 feeding oxygenated blood to the organs of the abdomen and pelvis and to the thighs, legs 🦵 and feet 🦶 .

The Inferior Vena Cava which drains deoxygenated blood from the the organs in the abdominopelvic region as well as from the legs and feet.

The esophagus, not shown in the picture, also transmits through the diaphragm.

Other huge structures that lie within my two hands are the liver and gallbladder important for and , the pancreas important for secretion and for the of sugars, and the spleen important for .

Treatment of this diaphragm can help with:










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“One of the best things we can do for our children is have them begin life with a smoothly functioning Craniosacral Syst...
12/12/2020

“One of the best things we can do for our children is have them begin life with a smoothly functioning Craniosacral System” ~ Dr. John Upledger

I find that Craniosacral is almost IMPOSSIBLE to explain in an elevator speech. It really takes a book with illustrations and about 400 words to explain Craniosacral. Realistically, The only way to truly understand Craniosacral is by getting it done.

This is a wonderful resource for parents and children to understand a little bit more about this alternative medicine modality. The wonderful part about Craniosacral is that it can be integrated into life as physical and emotional traumas happen and also integrated into other therapies your child may be getting for a condition they might be struggling from.

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Craniosacral treatment of Jaw Pain and the Emotional Component.There is a concept in Craniosacral known as “The Avenue o...
12/11/2020

Craniosacral treatment of Jaw Pain and the Emotional Component.

There is a concept in Craniosacral known as “The Avenue of Expression”, which involves the structures of the upper chest, the anterior neck and the mouth.

It is really hard to express a difference in opinions these days and some people feel trapped in their own bodies. They keep their mouths (jaws) jammed shut or else they will be called horrible names and, in some states, maybe they’ll get beat up... just for having a difference in opinions.... being a potential cause of TMJ pain!

My pearl of wisdom is to get your words out somehow.... whether it’s with craniosacral or mental health counseling... EXPRESS yourself!

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After treating a friendly Jewish couple, they invited me to light the first Hanukkah candle with them. What an honor! Wh...
12/11/2020

After treating a friendly Jewish couple, they invited me to light the first Hanukkah candle with them. What an honor! What a special treat! What a blessing! Grateful for all my patients. May all my Jewish family, friends, patients and followers have a beautiful eight nights of Hanukkah.

🕎✡️ 🕎✡️ 🕎✡️ 🕎✡️ 🕎✡️ 🕎✡️ 🕎✡️

Inspired by “I have a little dreidel”, I present “I have a little body”. Many people don’t look at their little miracle ...
12/08/2020

Inspired by “I have a little dreidel”, I present “I have a little body”. Many people don’t look at their little miracle of life as a “little body” precisely when S***m and Egg meet; however, it is a little life. Women should never take this life for granted as the creation of a baby human is not an easy feat.

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🎼 I have a little body
made from 1 egg and 1 s***m.
From zygote to embryo,
I hope I my baby goes full term.

Oh, baby, baby, baby.
Are you a girl or boy)
Whatever gender you are,
you’ll fill this family up with joy!

You are the perfect gift
from the G-d above.
When you come into my world,
I’m gonna flood your life with love.

Oh, baby, baby, baby.
The HCG’s makin’ me sick 🤢
The best thing I did when pregnant 🤰🏻 was local chiropractic.

My baby is so playful.
He or she loves to kick and dance.
Cannot wait till week 40
when you will make your grand entrance.

Oh, baby, baby, baby.
I’ll rock you and I’ll sing.
Forever and for always,
you’ll be my everything. 🎵

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“The power that made the body heals the body” ~B.J. PalmerIt’s true! Your body has the amazing ability to heal itself! C...
12/06/2020

“The power that made the body heals the body” ~B.J. Palmer

It’s true! Your body has the amazing ability to heal itself! Craniosacral amps up your body’s natural intelligence and abilities by tuning in to both the physical AND emotional components of life’s traumas, big and small.

This book is a GREAT resource for parents and children who are interested in learning a little bit more about what happens during a Craniosacral session.

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“Babies have every bit of bodily intelligence that an adult has” ~Dr. John Upledger. I wrote this book to educate the co...
12/04/2020

“Babies have every bit of bodily intelligence that an adult has” ~Dr. John Upledger.

I wrote this book to educate the community on craniosacral. This is a good way to learn a little bit about the technique and reasons for certain hand placements. Learn about energy cysts, which are areas of the body where physical and emotional trauma are held.

My favorite part of the book is the part that empowers children (by communicating with their inner physician). With this book and with craniosacral, your child will better be able to communicate with you with what they need to overcome physical and emotional trauma to facilitate healing.

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On a beautiful winter morning, a husband and wife went fishing for life potential. They had caught 16 mireggles. Of thos...
12/03/2020

On a beautiful winter morning, a husband and wife went fishing for life potential. They had caught 16 mireggles. Of those mireggles, G-d had chosen three! Three that were so perfect and beautiful that they would weather any storm.

For 8 months, they prepared this house with everything that this precious being would need for their 40 week stay. They painted the house a deep brilliant ruby red dr***d with shiny red satin weaves. On October 25th, Lavida was selected from her siblings to begin the journey of life. She was excited as no one likes to be frozen and stuck in their life process.

Right when she moves in, she snuggles up and quickly gets started on making her organ community of cells. Everything was going well. She was thriving. Things were hopeful.

On week 8, she suddenly stopped in her tracks.
G-d asked, “What’s wrong My child?”

At that moment, she realized that she really wasn’t ready for life.

She replied, “I don’t think I’m ready for this. I’m not ready to begin my life here on Earth.”

G-d asked, “Are you sure this is what you want? I chose you. This couple chose you. They will be heartbroken 💔. There is no turning back.”

She looked down and shed a tear. She said, “Im not ready”. At that moment, G-d cut the tie. She let go and fell to the surfix. She lied there lifeless, she watched her beautiful ruby red home crumble down and get sucked through the hole in the ground.

As the last bit fell through, she looked through the hole and saw the glimmer of light and walked towards it.

Dedicated to parents who struggle with infertility and miscarriage. Sometimes there isn’t an answer, even when given a genetically perfect embryo. I pray that you find peace and that G-d blesses you with the gift of parenthood one day. I am here to support you and your families. Please never hesitate to reach out.
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Empathy... what is it? The dictionary defines empathy as “the ability to understand and share the feelings of another.” ...
12/02/2020

Empathy... what is it? The dictionary defines empathy as “the ability to understand and share the feelings of another.” Empathy, in itself, is a healing art.

So, how do you truly understand the feelings and experiences of another without experiencing the experience itself? And THAT, my friends, is the question...

If you never dealt with infertility, how do you understand and relate to someone who has these issues. How can you say, “I understand you must be devastated or frustrated or sad.”? You can’t.

If you have never been r***d, how do you empathize with someone who has been r***d? How can you say, “Oh. It must have been horrifying and you probably feel violated” when you have never been violated yourself?

If you never experienced child abuse, how do you truly “understand” and “empathize” or “relate” to this person?

It seems that the only way to truly empathize is to individually experience the trauma itself. The body craves empathy. How do we find it?

Craniosacral incorporates tons of empathy. To be able to feel a patient’s pain and have the ability to support the patient without exerting any judgment or opinion is an art and a skill that can’t be faked. When choosing a Craniosacral therapist, although it may be hard to find someone who shares a similar experience, we are taught how to empathize and we practice this art of empathy.

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🎶 Landon’s Spine is Falling Down 🎵 .... a HOLISTICKY twist of London Bridge is Falling Down. Just one of my many stories...
12/01/2020

🎶 Landon’s Spine is Falling Down 🎵 .... a HOLISTICKY twist of London Bridge is Falling Down. Just one of my many stories! You can purchase the WHOLE written collection ($18 with shipping) by just messaging me or commenting below! It makes a great Christmas gift or Hanukkah present for your local chiropractor or for your holistic kids and family. It’s also quite educational 🙌🏻

Today’s Story:
It’s interesting how we rush our babies through their baby year and then we try to slow them down later 👶🏻🧑🏻👴🏻. Just enjoy the whole process! There is SO much learning that happens within the first few years of life!

It is so important not to rush your baby too fast through their milestones as it is very important for their neurological and musculoskeletal development!

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Address

Lauderhill, FL
33351

Opening Hours

Monday 12pm - 6pm
Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 12pm - 6pm
Saturday 11am - 3pm

Telephone

+19545600221

Website

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This organization was founded for the purpose of giving parents more health care options when it comes to their children. A person usually bases healthcare decisions on "what insurance covers". Since surgery, helmets, and medications are usually covered and methods such as chiropractic and craniosacral winds up being an out-of-pocket expense, the parent is financially forced to choose the first option. NOW, with Better Every Step Today, parents can hold off on these invasive decisions and give these therapies a try.