YOGAthletica

YOGAthletica YOGAthletica is fun, funky yoga for hardcore, intelligent yogis. Don't expect the same old same old in here. In here, we sweat.

Shana's fun, funky yoga practice for adults is spiritually, mentally and physically intense and challenging, yet totally authentic and accessible. If you're tired of classes that are packed like sardines, you'll love the personal space, help, and attention! Often referred to as "LA's best-kept yoga secret," Shana will bring your practice to new levels...guaranteed. Every practice with Shana is com

pletely unique and different from the last, and breakthroughs happen daily! Bring your focus, an open mind, a great attitude…and you’ll probably want a towel. You can catch Shana at Moore Dancing (11943 Montana Avenue, 3rd Floor) on Tuesday nights from 8.00pm – 9.30pm. Bring a friend–or all your friends!–who are new to YOGAthletica and you each get $5 off that class. If you are interested in more information on classes or private instruction for you or your group, email Shana at Shana@YOGAthletica.com or call 310.471.9644 for more information.

TODAY! FRIDAY, July 11, at 11am Pacific/2pm Eastern, join me LIVE for a handstand press tutorial to help you overcome th...
11/07/2025

TODAY! FRIDAY, July 11, at 11am Pacific/2pm Eastern, join me LIVE for a handstand press tutorial to help you overcome the most common challenge people face in mastering this yoga pose 🤸 Includes Q & A...so, bring your Q's!


Join the YOGAthletica Handstand Breakthrough Revolution! 🤸‍♀️ https://www.yogathletica.com/hbr 🤸‍♀️ If you want to learn how to press into handstand, there...

For Level 3's and Level 3-Want-To-Be's. A hardcore arm balancing flow that will challenge you to grow! 🚀 https://vimeo.c...
06/07/2025

For Level 3's and Level 3-Want-To-Be's.
A hardcore arm balancing flow that will challenge you to grow! 🚀
https://vimeo.com/1099057811

Yogi? Atheist? Are you sure.... ⁉️ If you truly want to understand yoga and yoga theory, you're going to want to listen ...
30/06/2025

Yogi? Atheist? Are you sure.... ⁉️
If you truly want to understand yoga and yoga theory, you're going to want to listen to this discussion on the relationship between yoga...and God.
https://vimeo.com/1097680429

I simply love this pilates arm workout with Jillian Potashnick❣️ But you know what I love more? Jillian! Simply adore th...
30/06/2025

I simply love this pilates arm workout with Jillian Potashnick❣️ But you know what I love more? Jillian! Simply adore this wonderful woman! 💙

This series consists of 10 sets of 10 reps utilizing light free weights (2, 3, or 5 pounds) without stopping. You will target your biceps, triceps, shoulders...

An exclusive workshop for the fearless and advanced 🤸‍♀️ (Included in your Yoga Superhero subscription)
26/06/2025

An exclusive workshop for the fearless and advanced 🤸‍♀️

(Included in your Yoga Superhero subscription)

If you are seriously serious about hitting all your yoga goals, this channel gives you all the tools you need to succeed. Even the most complex poses are broken…

When your back is screaming for an intense opening, but your busy schedule is screaming even louder, here is a quick, de...
24/06/2025

When your back is screaming for an intense opening, but your busy schedule is screaming even louder, here is a quick, deep backbend class that will satisfy both of your needs. Level 2/3 (in case you couldn't guess from the photo 😅 ) 🤸
https://vimeo.com/ondemand/yogathleticaalwaysontap/849660121

Address

CA

Telephone

+13104719644

Website

https://vimeo.com/yogathletica/vod_pages, http://patreon.com/yogathleticawithshana, http:/

Alerts

Be the first to know and let us send you an email when YOGAthletica posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YOGAthletica:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Practice

  • Want your practice to be the top-listed Clinic?

Share