Crossroads Pharmacy

Home
Crossroads Pharmacy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Crossroads Pharmacy, Pharmaceuticals, .

17/03/2022

Diabetes Dietary Foods for the Elderly

If you have diabetes, you need to eat nutritious foods that help maintain your blood sugar level. There are superfoods that are recommended for a diabetic diet:

1. Whole grain
2. Dark leafy greens
3. Fatty fish
4. Skim milk
5. Berries

You can eat blueberries, strawberries, and raspberries, among others. These fruits have antioxidants and anti-inflammatory properties.

15/03/2022

Neck Pain Symptoms for Adults

Neck pain for adults may be acute, chronic, or mild. It may not interfere much with your activities or daily living, or it may be severe and cause disability. Oftentimes, neck pain is acute and lasts only a couple of days or weeks; other times, it may become chronic.

Symptoms of neck pain may include:

1. Stiff Neck
2. Sharp Pain
3. Pain when Moving
4. Radiating pain or numbness
5. Headache

08/03/2022

What Causes Scurvy and Its Symptoms in Seniors?

Even people who eat healthily all the time are not usually considered at risk of scurvy. Scurvy in seniors is caused by not having enough vitamin C in your diet for at least three months. Vitamin C is mainly found in fruits and vegetables.

Early warning signs and symptoms of scurvy include:

1. Weakness
2. Unexplained exhaustion
3. Reduced appetite
4. Irritability
5. Aching legs
6. Low-grade fever

02/03/2022

Special Nutrients for Older Adults

No matter what your age, eating well and staying active is key to staying healthy, but as we age, certain nutrients become more important for us to maintain good health.

1. Calcium and Vitamin D
2. Vitamin B12
3. Dietary Fiber
4. Potassium

Polyunsaturated and monounsaturated fats, which are primarily found in nuts, seeds, avocados, vegetable oils, and fish, should make up the majority of your fat intake. Reduce your risk of heart disease by eating foods that are low in saturated fat.

02/03/2022

Migraines for Adults

Nine out of ten adults say that they suffer from headaches. 90% of headaches are tension, migraine, or cluster headaches. These types of headaches aren't caused by a disease, but by something in your body that is not sitting correctly. Some people experience constant headaches that are very painful and even nauseous.

Symptoms of Migraines:

1. Lack of Sleep
2. Stress and Anxiety
3. Caffeine
4. Skipped Meals
5. Physical Exertion

03/02/2022

Diabetic Nephropathy Kidney Disease in Seniors

Diabetic nephropathy in seniors is a serious complication of type 1 diabetes and type 2 diabetes. It affects the kidneys' ability to do their usual work of removing waste products and extra fluid from your body.

Signs and symptoms of Diabetic Nephropathy may include:

1. Worsening blood pressure control
2. Protein in the urine
3. Swelling of feet, ankles, hands, or eyes
4. Increased need to urinate
5. Reduced need for insulin or diabetes medicine
6. Confusion or difficulty concentrating
7. Shortness of breath
8. Loss of appetite
9. Nausea and vomiting
10. Persistent itching
11. Fatigue

01/02/2022

7 Ways to Lose Weight

Carrying around too much weight feel uncomfortable, and it can
also be harmful to your health. A balanced lifestyle and a nutritious
diet are the keys to healthy and better weight control.

People can lose weight and maintain this loss by taking several
achievable steps. These are some several ways:

1. Track your diet
2. Make your super small food swaps.
3. Get your protein from food sources.
4. Opt for carbs with higher fiber content.
5. Drink more water.
6 . Make a real effort to manage stress.
7. Sleep an extra 30 minutes every night.

08/01/2021

Treatments for Hypertension in Seniors

Hypertension has been recognized condition in the elderly for a very long time.
It is estimated that the number of persons 65 years and above will increase to 72 million by year 2030 which will result in an increased rate of hypertension in seniors.

There are different types of treatments for hypertension in seniors:

1. Nonpharmacologic treatments

2. Pharmacologic treatments
a.) Beta Blockers
b.) Alpha-Blockers
c.) Calcium Channel Blockers
d.) ACE Inhibitors
e.) Angiotensin Receptor Blockers

01/01/2021

Happy New Year to Everyone! Stay safe

25/12/2020

Merry Christmas To All

13/12/2020

Treatments for Tooth Decay

Treatments for tooth decay depends on how advanced it is:

1. For early stage tooth decay - may apply fluoride gel or paste to the area affected.
2. Removing dental decay -dentist fills the hole
3. Root canal treatment - if tooth decay spreads to the pulp
4. Tooth be removed - if tooth is badly damaged and can't be restored, it may be removed and may be able to replace with denture or bridge or implant

12/12/2020

Preventing Tooth Decay

Tooth Decay is a common problem, often it's entirely preventable. The best way to avoid tooth decay is to keep your teeth and gums healthy as possible
Good oral and dental hygiene help avoid cavities and tooth decay.

Here are some tips to prevent cavities or tooth decay:

1. Brush fluoride toothpaste after eating or drinking
2. Rinse your mouth
3. Visit your dentist regularly
4. Cut down on sugary and starchy food and drinks
5. Avoid smoking or drinking alcohol excessively
6. Eat tooth-healthy foods
7. Consider fluoride treatments
8. Consider dental sealants

11/12/2020

Complications of Tooth Decay

Cavities and tooth decay are so common that you may not take them seriously. You may think that it doesn't matter if children get cavities in their baby teeth.
However, cavities and tooth decay can have serious and lasting complications even for children who don't have their permanent teeth yet.

Complications of cavities may include:

1. Pain
2. Tooth abscess
3. Damage or broken teeth
4. Chewing problems
5. Swellingor pus around a tooth

When cavities and decay become severe, it may have:

a.) Pain that interferes with daily living
b.) Tooth loss, which may affect your appearance, as well as your confidence and self-esteem
c.) Weight loss or nutrition problems from painful or difficult eating or chewing
d.) In rare cases, tooth abscess - pocket of pus that's caused by bacterial infection

10/12/2020

Risk factors of getting Tooth Decay

Everyone who has teeth is at risk of getting cavities, but here are the following factors can increase the risks:

1. Tooth location

2. Frequent snacking or sipping

3. Certain foods and drinks

4. Inadequate brushing

5. Bedtime infant feeding

6. Younger or older age

7. Not getting enough fluoride

8. Eating disorders

9. Worn fillings or dental devices

10. Heartburn

09/12/2020

Causes of Tooth Decay

Cavities are caused by tooth decay- it is a process that occurs over time.

Here's how tooth decay develops:

1. Plaque forms
2. Plaque attacks
3. Destruction continues

Causes of Cavities/Tooth Decay:

a.) Sugary foods
b.) Dry mouth
c.) Lack of fluoride
d.) Acid Reflux or GERD
e.) Lack of enamel
f.) Lack of tooth brushing
g.) Sugary Drinks

You may not be aware that a cavity is forming. That is why it is important to have a regular dental check-ups and cleaning of your teeth.

07/12/2020

Symptoms of Tooth Decay

Tooth decay can occur when acid is produced from plaque which builds up on your teeth.
Signs and symptoms of cavities vary, depending on their extent and location. When a cavity is just
beginning, you may not have any symptoms at all. As the decay get larger, it may cause symptoms

Signs and Symptoms of Tooth Decay/Cavity:

1. Visible holes or pits in your teeth
2. Toothache, spontaneous pain or pain that occurs without any apparent cause
3. Tooth sensitivity
4. Pain when you bite down
5. Mild to sharp pain when eating or drinking something sweet, hot or cold

01/12/2020

Causes of Bad Breath (Halitosis)

Certain foods, health conditions and habits are among the causes of bad breath. Bad breath can be embarrassing and in some cases it may even cause anxiety.
Bad style habits can be a cause of bad breath. Bad breath odors vary, depending on the source.

Most bad breath starts in your mouth, and there are many possible causes. They include:

1. Food
2. Smoking
3. Dry mouth
4. Medications
5. Happy Hour/Alcohol
6. Eating certain types of foods
7. Forgetting to clean your tongue
8. Poor dental hygiene
9. Infections in your mouth
10. Other causes (diseases such as cancers, GERD)

If you have bad breath, review your oral hygiene habits. Try making lifestyle changes such as brushing your teeth and tongue after eating, using dental floss and drinking plenty of water.
Without proper brushing and flossing, bacteria accumulates on the surface of your teeth and in between teeth and causes bad breath.

#

29/11/2020

Symptoms of Halitosis (Bad Breath)

Bad breath, also called halitosis, can be very embarrassing and in some cases may even cause anxiety. Social interactions are important part of our daily activities. But these interactions can be affected when you have bad breath or halitosis.
You may not know you have bad breath because of gradual tolerance to your own breath smell.

Symptoms of Halitosis:

1. Dry mouth
2. White coating on the tongue especially at the back of the tongue
3. Build up around teeth
4. Morning bad breath and a burning tongue
5. Constant sour, bitter metallic taste
6. Infrequent flossing
7. Diet

Address

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 13:00

Telephone

+14107727912

Website

http://www.crossroadsrx.net/

Alerts

Be the first to know and let us send you an email when Crossroads Pharmacy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Crossroads Pharmacy:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City:

17/03/2022

15/03/2022

08/03/2022

02/03/2022

02/03/2022

03/02/2022

01/02/2022

08/01/2021

01/01/2021

25/12/2020

13/12/2020

12/12/2020

11/12/2020

10/12/2020

09/12/2020

07/12/2020

01/12/2020

29/11/2020

Address

Opening Hours

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share