The House of Movement

01/12/2026

MONDAY CLASSES
5:30am 🔥30 min Sculpt

6pm evening unwind

Zoom Available

01/11/2026

Who feels like stretching today! I am so sore from yesterday’s sculpt class. 🙃 come stretch with me.

Stretch Lab 3:30pm

01/09/2026

❄️Saturday classes ❄️
☃️9am Vinyasa
☃️10am Sculpt

Zoom available. I’ll be sending the link out soon let me know if you want it

01/08/2026

Word

01/06/2026

Wednesday classes! Zoom available
5:30am Sculpt
6:00pm shoulder and wrist strength and mobility

01/05/2026

6pm-Evening Unwind
Zoom available

01/05/2026

01/05/2026

Better late than never 😊 The new schedule is now live on Mindbody!

If you were signed up for the 6pm class and received a cancellation notice, no worries it’s simply been renamed to Evening Unwind.
We are still on for class tomorrow at 6pm, and we also have 5:30am Sculpt on the schedule.
Check out the updated schedule and sign up through Mindbody!

01/04/2026

Sunday 3:30pm Flexibility

01/03/2026

Who’s ready for our 5:30am classes starting Monday. I think I am 🙃

01/02/2026

Saturday classes
9am Vinyasa
10am sculpt
Zoom available