Breastfeeding Fixers & Leilani's Wellness Center

10/07/2025

https://youtu.be/YcAbmtZaIrE?si=SfqSZlyv6LVuwFfD

Let us introduce ourselves and who we are at Breastfeeding Fixers and Leilani's Wellness Center and how we support families

03/07/2025

21/06/2025

https://vimeo.com/indareid/breastfeedfixers?share=copy

Breastfeeding Fixers & Leilani’s Wellness Center, founded by International Board Certified Lactation Consultant Leilani Songer, is a nurturing, family-centered…

07/01/2025

Fussy Baby? Tips to Soothe Your Colicky Little One! 🌈👶
Dealing with a fussy or colicky baby can be challenging and exhausting, but you're not alone! Here are some helpful tips to soothe your little one:
🔹 Swaddle: Wrapping your baby snugly in a soft blanket can create a comforting environment, mimicking the womb and providing a sense of security.
🔹 Hold Them Close: Skin-to-skin contact can be incredibly soothing for both you and your baby. Try holding your baby against your chest to help calm them.
🔹 Movement: Gentle rocking or swaying can help ease discomfort. Consider using a baby swing, stroller, or even a soft bounce while holding them.
🔹 White Noise: Familiar sounds like white noise, vacuum cleaners, or even lullabies can be calming for babies. They remind them of the sounds from inside the womb.
🔹 Warm Bath: A warm bath can relax your baby and provide relief. You can also try placing a warm compress on their tummy for added comfort.
🔹 Tummy Time: Supervised tummy time can help relieve gas and discomfort. It also strengthens your baby's neck and shoulder muscles.
🔹 Monitor Diet: If you're breastfeeding, consider tracking your diet to identify any potential triggers that could be causing fussiness, such as dairy or spicy foods.
🔹 Seek Support: Don’t hesitate to ask for help from family or friends. Taking breaks for yourself is essential to maintain your well-being.
Remember, colic is temporary, and with time and patience, things will get easier. If your baby’s fussiness continues or worsens, consult your pediatrician and your local IBCLC for further guidance.
You got this, mama! 💪✨

06/01/2025

How Much Weight Should My Baby Gain in the First Few Months? 📏👶
As a new parent, monitoring your baby’s weight gain can be a source of concern. Here’s what you need to know about healthy weight gain during those crucial first few months:
🔹 The First Week: It’s normal for babies to lose a little weight after birth, usually around 5-10% of their birth weight. By the end of the first week, most babies should start gaining weight again.
🔹 Daily Weight Gain: In the first few months, your baby should gain about 0.5 to 1 ounce (15-30 grams) per day. This equates to roughly 4 to 8 ounces (113-227 grams) per week.
🔹 Growth Spurts: Expect periods of rapid growth, often referred to as growth spurts. During these times, your baby might want to feed more frequently, which can lead to increased weight gain.
🔹 Regular Check-Ups: Schedule regular pediatrician visits to monitor your baby’s growth and ensure they are meeting their milestones. Your healthcare provider will track your baby’s growth on a chart to assess if they’re on the right track.
🔹 Feeding Cues: Pay attention to your baby’s hunger cues and feed on demand, whether breastfeeding or bottle-feeding. This approach helps support healthy weight gain.
Every baby is unique, so if you have any concerns about your baby's weight gain or growth, don’t hesitate to reach out to your pediatrician and a local IBCLC for guidance. Remember, healthy growth is more important than specific numbers!

04/01/2025

Should I Have My Baby on a Feeding Schedule? 🤔👶

When it comes to feeding your baby, it’s natural to wonder if a schedule is necessary. Here’s what you need to know about feeding schedules and your little one:

🔹 Listen to Your Baby's Cues: Instead of strictly adhering to a schedule, focus on your baby’s hunger signals. Look for signs like rooting, sucking on their hands, or fussiness—these indicate they’re ready to eat.

🔹 Feeding Frequency Varies: Newborns typically need to eat every 2-3 hours, while older infants may space out their feedings as they grow. Trust your baby's natural rhythm; they know when they’re hungry!

🔹 Flexibility is Key: While a loose feeding schedule can help establish a routine, flexibility is essential. Babies go through growth spurts and may need to feed more often during these times.

🔹 Bonding Time: Feeding isn’t just about nutrition; it’s also a great opportunity for bonding. Use this time to hold, cuddle, and connect with your baby.

🔹 Consult with Your Pediatrician and your local IBCLC: If you’re concerned about feeding habits or weight gain, don’t hesitate to reach out to your pediatrician or to us for personalized advice.

Ultimately, whether you choose to follow a schedule or not, the goal is to ensure your baby is happy, healthy, and thriving. Follow your instincts and enjoy these precious moments with your little one!

03/01/2025

Swaddling: Tips to Help Your Baby Sleep and Calm Down! 🌙🛌
Swaddling is a wonderful technique to soothe your baby and promote better sleep. Here are some tips to ensure you’re swaddling effectively:
🔹 Use the Right Blanket: Choose a lightweight, breathable fabric that provides warmth without overheating. A specially designed swaddle blanket with Velcro or snaps can make the process easier.
🔹 Swaddle Tightly but Comfortably: Wrap your baby snugly, but ensure there’s enough room for their hips to move freely. A loose fit around the hips helps prevent hip dysplasia.
🔹 Keep Their Arms In or Out: Some babies prefer their arms swaddled, while others feel more secure with their arms free. Experiment to see what your little one prefers.
🔹 Ensure Proper Positioning: Lay your baby on their back in the swaddle, keeping their head above the blanket to ensure safe sleep.
🔹 Create a Calm Environment: Dim the lights and reduce noise around your baby. Pair swaddling with gentle rocking or soothing sounds to create a calming atmosphere.
🔹 Monitor Temperature: Check your baby’s temperature to prevent overheating. A simple rule is to dress your baby in one layer more than what you would wear comfortably.
Swaddling can help your baby feel secure and cozy, making it easier for them to drift off to sleep. Remember to always place your baby on their back to sleep for safety!

02/01/2025

The 5 "S's" of Calming Your Baby 🤱✨
Struggling to soothe your little one? The 5 "S's" are proven techniques to help calm and comfort your baby. Here’s how you can use them:
🔹 Swaddle: Wrapping your baby snugly in a soft blanket mimics the cozy feeling of the womb, helping them feel secure.
🔹 Side or Stomach Position: While awake and supervised, holding your baby on their side or stomach can calm their startle reflex and make them feel more relaxed. (Always place them on their back to sleep!)
🔹 Shush: A gentle, white noise sound, like "shhhhhh," mimics the soothing sounds they heard in the womb and helps drown out other distractions.
🔹 Swing: Gentle, rhythmic movement—whether in your arms or in a swing—can help soothe your baby, especially if they’re feeling fussy.
🔹 Suck: Offering a pacifier or letting your baby nurse can be incredibly calming, as the sucking motion helps regulate their emotions and provide comfort.
These simple steps can work wonders when your baby is feeling restless or upset. Try them out and find what works best for your little one!

01/01/2025

Skin-to-Skin: The Benefits of Holding Your Baby Close 🤱💖
Holding your baby skin-to-skin isn’t just heartwarming—it offers incredible benefits for both you and your little one! Here’s why skin-to-skin contact is so important:
🔹 Promotes Bonding: The warmth of direct skin contact helps strengthen the emotional connection between you and your baby, creating a sense of comfort and security.
🔹 Regulates Baby’s Body Temperature: Your chest acts as a natural incubator, helping to regulate your baby’s body temperature and keep them warm.
🔹 Encourages Breastfeeding: Skin-to-skin contact can stimulate your baby’s natural instinct to nurse, making breastfeeding easier and more successful.
🔹 Reduces Stress and Crying: Holding your baby close helps release oxytocin (the love hormone), which calms both you and your baby, reducing stress and crying.
🔹 Supports Physical Development: Skin-to-skin contact promotes healthy weight gain, supports brain development, and helps stabilize your baby’s heart rate and breathing.
🔹 Improves Sleep: Babies held skin-to-skin often sleep more soundly, helping both of you get some much-needed rest.
Whether it's immediately after birth or during those quiet bonding moments, skin-to-skin contact is a simple yet powerful way to care for your baby’s physical and emotional well-being.

31/12/2024

Babywearing and Its Benefits: Why You Should Try It! 👶✨
Babywearing isn't just about convenience—it offers a range of amazing benefits for both you and your little one! Here’s why you should consider incorporating it into your routine:
🔹 Promotes Bonding: Keeping your baby close strengthens the emotional connection between you two, helping your baby feel secure and loved.
🔹 Supports Baby’s Development: The upright position of babywearing helps with your baby's physical and neurological development, supporting proper muscle and bone growth.
🔹 Hands-Free Parenting: Babywearing allows you to keep your baby close while having your hands free to tackle daily tasks, making parenting a bit easier!
🔹 Helps Soothe Your Baby: The gentle motion and warmth of being held can calm a fussy baby, reduce crying, and even help with colic and gas.
🔹 Encourages Breastfeeding: Wearing your baby can make breastfeeding easier and more convenient, especially when you're out and about.
🔹 Promotes Better Sleep: The closeness and comfort of being worn often help babies fall asleep faster and stay asleep longer.
Whether you're running errands or just enjoying some bonding time, babywearing can be a wonderful, multi-benefit tool for you and your baby!

30/12/2024

Starting Bedtime Rituals: Why It's a Good Idea for Your Baby 🌙🛏️
Creating a bedtime ritual can make a world of difference for both you and your baby. Here’s why starting one early is a great idea:
🔹 Encourages Better Sleep: A consistent routine signals to your baby that it’s time to wind down, helping them fall asleep faster and stay asleep longer.
🔹 Promotes Relaxation: Gentle activities like a warm bath, soft music, or storytime can help your baby relax, reducing stress and making it easier for them to settle down for the night.
🔹 Establishes Healthy Sleep Habits: By starting a routine early, you’re helping your baby develop positive sleep habits that will benefit them for years to come.
🔹 Strengthens Bonding: Bedtime rituals provide a special time for you to bond with your baby, creating lasting memories while building a sense of security and comfort.
🔹 Eases Transitions: Whether it’s naptime or nighttime, a consistent routine makes transitions easier, helping your baby know what to expect and reducing fussiness.
Start simple—bath, pajamas, a lullaby, and cuddles. Over time, your baby will associate these steps with sleep, leading to more peaceful nights for everyone!

29/12/2024

Help…My Baby is Biting Me While Breastfeeding! 😬🍼
If your baby has started biting during breastfeeding, don’t worry—you’re not alone! Here’s how to handle it and keep your nursing sessions comfortable:
🔹 Stay Calm and Gently React: When your baby bites, try to stay calm and gently remove them from the breast. A firm "No" or "Ouch" followed by stopping the feeding for a moment can help them understand that biting isn’t okay.
🔹 Observe for Teething: Biting can often happen when your baby is teething and their gums are sore. Offering a cold teething toy before nursing can help soothe their discomfort and reduce the urge to bite.
🔹 Focus on Latch: A proper latch is key to preventing bites. Make sure your baby’s mouth is wide open, and they have a deep latch. Biting often happens when the baby is not actively drinking, so pay attention to their sucking rhythm.
🔹 End the Feeding When Needed: If your baby is done eating but continues to stay latched, they may bite out of boredom or playfulness. Watch for signs they’re finished, and gently end the session.
🔹 Reinforce Positive Behavior: Praise your baby when they nurse gently without biting. Positive reinforcement can help encourage better nursing behavior.
Remember, this is usually a phase that passes quickly. With patience and some adjustments, you and your baby will get through it!