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fit LOCAL fit fit LOCAL fit is a local, eco-conscious, family-owned, network of neighborhood gyms and studios. Welcome! We’re so glad you found us.

Conveniently located, a membership will empower you to take control of your own wellness routine making you feel stronger, happier and healthier. We are fitLOCALfit - a network of local, eco-minded, family-owned gyms and studios. Comprising of fitBERNALfit (2009), fitGLENfit (2013), and Sunporch Yoga (2013). Our mission is to provide eco-friendly, inviting and peaceful environments that help stren

gthen our local communities through clean, convenient neighborhood fitness facilities. We house state-of-the-art equipment, personal training, and small group classes affording our local communities a holistic approach to meet their fitness goals. We believe that a healthy, happy vibrant life is within your reach and are dedicated to making your local fitness/wellness solution work for you. We provide a well rounded fitness solution by offering cardio and strength equipment, small group classes including spin, TRX, yoga and Pilates and a network of personal trainers and instructors to give your workouts variety and balance. Our fitness centers are designed to be self service and quiet with minimal staff, free WiFi, 24hr video surveillance and secure member entry to ensure accessible, safe and comfortable environments.

Level Up with TRX & Yoga — Only with Ellie Houston! 💪🧘‍♀️There’s no better way to evolve your functional strength and mo...
27/05/2025

Level Up with TRX & Yoga — Only with Ellie Houston! 💪🧘‍♀️
There’s no better way to evolve your functional strength and mobility than by jumping into a hybrid TRX & Yoga class with Ellie Houston.
These limited-time sessions blend dynamic strength training with mindful movement—designed to leave you stronger, more flexible, and recharged.

📅 Dates: Wed 5/28 & Wed 6/4 only
📍 Where: fitGLENfit
💲 Rates: Standard class rates apply
🗓️ Reservations: Book via the fLf scheduling profile (on browser or the fLf app)
➡️ Spots are limited—SIGN UP

There is no better way to evolve your functional strength and mobility than by jumping into a TRX class with Ellie Houst...
10/02/2025

There is no better way to evolve your functional strength and mobility than by jumping into a TRX class with Ellie Houston. Join us for 45 minutes in this TRX EXPRESS class on Fridays at 7:30 am, which is ONLY offered on 2/14, 2/21, 2/28, and 3/7.

You are guaranteed to walk away with a great workout and some new workout moves you can implement on our own safely and effectively!

RESERVATIONS: Via the fLf scheduling profile (browser or fLf app)
RATES: Standard class rates apply

Explore the fundamentals of a healthy yoga practice through a foundational yoga 5 week series  starting soon.Arwyn Moonr...
02/02/2025

Explore the fundamentals of a healthy yoga practice through a foundational yoga 5 week series starting soon.

Arwyn Moonrise has been working as a Yoga Teacher and Injury rehabilitation specialist since 2000. She brings a different flavor to the Yoga practice that is rooted in a deep knowledge of Kinesiology and understanding of how the body works. She has experienced, over the many years of teaching, all the ways a yoga practice can go very wrong by creating a repetitive stress in the body and injury. Arwyn designed this class series to remediate that.

We’ve got specials on  ,     and  . Fitness is always a thoughtful gift that keeps on giving. ✨If you’ve been waiting fo...
12/12/2024

We’ve got specials on , and . Fitness is always a thoughtful gift that keeps on giving. ✨If you’ve been waiting for a special now is the time.✨
Sign up in person or online at fitLOCALfit.com
*Excludes membership trials
*Join fee discounts applied upon issuance of fob.
*No extensions unless medical reason.
Questions? Email Us: info@fitLOCALfit.com

Our family is very thankful for our team and all the members that make up our larger community. We hope everyone enjoys ...
28/11/2024

Our family is very thankful for our team and all the members that make up our larger community. We hope everyone enjoys the holiday. See ya tomorrow!

Learn how to integrate the     stations into your  workout! These stations all for a full range of muscle & core stabili...
07/11/2024

Learn how to integrate the stations into your workout! These stations all for a full range of muscle & core stabilizers engagement.

Join an upcoming class to help establish a 20-30 min full body circuit routine.

* fitGLENfit:  Friday 11/8/24 @ 12:30pm
* fitBERNALfit:  Monday 11/11/24 @ 1pm
* fitSUNSETfit:  Tuesday 11/12/24 @ 12pm

ORIENTATION RESERVATIONS: Self reservation for members via the fLf custom app or via the class schedule on our website. 
*Space is limited to 4 members per session.

RATES:   for members. If you are interested & can’t make these times please contact us.

New Classes and times! - GLEN Kettlebells Circuit  with Hans - Tuesdays 4:30pm- GLEN HIIT w/ Bree - Monday 5pm- GLEN Pil...
22/10/2024

New Classes and times!

- GLEN Kettlebells Circuit with Hans - Tuesdays 4:30pm

- GLEN HIIT w/ Bree - Monday 5pm

- GLEN Pilates Mat Fundamentals with Kare - now Tuesday at 12pm!

This Saturday, the fine folks  are hosting an art walk downtown Glen Park! Will be there from 12 to 3 for an open house ...
02/10/2024

This Saturday, the fine folks are hosting an art walk downtown Glen Park! Will be there from 12 to 3 for an open house and to answer any questions. Hope to see you there!

COMPLIMENTARY EQUIPMENT ORIENTATIONSThe Technogym Kinesis Stations allow for full range of core and muscle engagement. T...
09/09/2024

COMPLIMENTARY EQUIPMENT ORIENTATIONS

The Technogym Kinesis Stations allow for full range of core and muscle engagement. The orientations provide an introduction to help establish a 20-30 min full body circuit routine. Learn how to integrate the Kinesis stations into your workout in a safe and effective manner.

fitBERNALfit: Monday 9/9/24 @ 1pm
fitSUNSETfit: Tuesday 9/10/24 @ 12pm
fitGLENfit: Friday 9/13/24 @ 12:30pm

RESERVATIONS: Self reservation via the fLf custom app or via the class schedule on our website.
*Space is limited to 4 members per session.

RATES: Complimentary for members. If you are interested & can’t make these times please contact us.


Things you can help us do to stay green:Walk, jog, bike, or take public transportation to the gymBring a reusable water ...
23/04/2024

Things you can help us do to stay green:

Walk, jog, bike, or take public transportation to the gym
Bring a reusable water bottle and your workout towel
Reduce electricity consumption by adjusting the fans and lights when not in use.

To learn more about our steps toward sustainability:

https://fitlocalfit.com/About/Green-Business-and-Environmental-Practices

Happy Easter! All the gyms are open today and we are holding a mixed levels yoga practice at 9:30 AM with Laura.Hop on i...
31/03/2024

Happy Easter! All the gyms are open today and we are holding a mixed levels yoga practice at 9:30 AM with Laura.

Hop on into the gym!

Technogym Station orientations with Jim are coming! Complimentary for members, the orientation will help you establish a...
07/03/2024

Technogym Station orientations with Jim are coming! Complimentary for members, the orientation will help you establish a familiarity with the Technogym Kinesis stations. Learn tips and techniques to incorporate engagement and recruit muscles beyond the primary moves for a more functional complete routine.
Sign up online👆🏻via the link in bio:

Friday 3/8 fGf 12:30p
Monday 3/11 fBf 12p
Tuesday 3/12 fSf 12:30p

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