Namaste Studio

Namaste Studio Namaste Studio offers authentic yoga for everyBODY ‍♀️ .

Our registered
instructors lead classes, workshops, retreats, private sessions and teacher training, designed to fit your busy life and nurture body and mind connection 🌿✨

Valentine’s plans, but make them cozy 🔥💗 Hot Stone Restorative Yin Yoga📅 Feb 13 | 6:30 PMPerfect for couples, friends, o...
02/06/2026

Valentine’s plans, but make them cozy 🔥

💗 Hot Stone Restorative Yin Yoga
📅 Feb 13 | 6:30 PM

Perfect for couples, friends, or a solo date with yourself.
Yes, husbands welcome—and yes, they usually love it.

Falling in love with your body sometimes looks like:• showing up• modifying• resting• not apologizing for any of itThat’...
02/04/2026

Falling in love with your body sometimes looks like:
• showing up
• modifying
• resting
• not apologizing for any of it

That’s yoga too—and it’s always welcome here.

Chair Yoga appreciation post 🙌Because yoga doesn’t care if you’re standing, sitting, or questioning all life choices.Cha...
02/04/2026

Chair Yoga appreciation post 🙌
Because yoga doesn’t care if you’re standing, sitting, or questioning all life choices.

Chair Yoga isn’t what you think.
It’s fun. It’s fiery. And it’s for EVERYbody.
Yes, it’s senior-friendly—but this class is so much more than “gentle stretches.” We’re talking real movement, real strength, and real results… all with the support of a chair. 💪
Think balance work without the wobble, deeper stretches without the strain, and mindful movement that leaves you feeling strong, flexible, and energized.
This isn’t your grandma’s chair class 😉—it’s yoga reimagined. Pull up a chair, bring your curiosity, and see what’s possible when yoga meets you right where you are.
🧘‍♀️✨ Your body will thank you.

Falling in love with yoga isn’t about flexibility.It’s about realizing you feel better after class than before.Wild conc...
02/02/2026

Falling in love with yoga isn’t about flexibility.
It’s about realizing you feel better after class than before.
Wild concept, we know.

That feeling? It adds up over time—and that’s where the magic really happens.

February reminder: you don’t need to “fix” your body.You just need to live in it a little more kindly.Yoga helps. 💛We of...
02/02/2026

February reminder: you don’t need to “fix” your body.
You just need to live in it a little more kindly.
Yoga helps. 💛

We offer classes 7 days a week with a variety of styles and times so you can find something that fits your schedule—not the other way around.

📅 February Schedule UpdateAs we roll into February, we have one small change to our class schedule:✨ Thursday 5:00 PM We...
01/31/2026

📅 February Schedule Update

As we roll into February, we have one small change to our class schedule:

✨ Thursday 5:00 PM Weighted Yoga will be going away for now.

All other classes remain the same, and we’re so excited about everything February has in store—workshops, special events, and plenty of chances to move, breathe, and connect.

Thank you for continuing to show up, support the studio, and practice with us 💛
As always, we’ll keep listening and evolving to best serve our community.

🐾 Don’t forget to check out special events like Puppy Love Yoga!

🌿 Chico Looks a Little Different This Year 🌿Our Annual Chico Retreat will look a little different during our stay this y...
01/31/2026

🌿 Chico Looks a Little Different This Year 🌿

Our Annual Chico Retreat will look a little different during our stay this year.

The Chico Hot Springs pool will be undergoing maintenance, but Chico has partnered with Yellowstone Hot Springs to offer guest day passes during our retreat. Because we know soaking is a big part of this experience, we’ve adjusted our regular itinerary to allow for more free time to travel to Yellowstone Hot Springs (about 29 miles down the road) and fully enjoy the day passes.

✨ Please be sure to review the updated itinerary for details.

We will be holding the retreat as long as we meet a minimum of 6 participants.
If we do not meet our minimum, all deposits will be fully returned by March 1.

As always, thank you for your flexibility, understanding, and continued support. We’re excited to still create a relaxing, meaningful retreat experience—just with a slightly different flow this year 💛

https://namastestudiomt.com/4th-annual-spring-retreat/

🐶💖 PUPPY LOVE: Puppy Yoga 💖🐶Yoga + Puppies = the ultimate serotonin boostNeed a little extra joy?Stretch, breathe, and s...
01/31/2026

🐶💖 PUPPY LOVE: Puppy Yoga 💖🐶

Yoga + Puppies = the ultimate serotonin boost

Need a little extra joy?
Stretch, breathe, and soak up the happiness that only puppies + yoga can bring.

We’ve partnered with Freckles & Tom Cat Rescue to bring you Puppy Love—a heart-melting yoga class surrounded by playful, adoptable pups looking for love (and cuddles 🐾).

📅 February 21
⏰ Choose your class time:
• 11:30 AM
• 1:00 PM

💲 $20 per person
🧘‍♀️ Bring your own mat
👥 Class space is limited — preregistration required

Expect gentle movement, nonstop smiles, puppy snuggles, and a serious serotonin boost.
A portion of proceeds supports rescue efforts and helps these sweet pups on their journey to forever homes 💛

👉 Spots will fill fast — reserve yours now!

✨ Important Update: Annual Chico Retreat (April 10–12) ✨We want to share an important update regarding our annual Chico ...
01/19/2026

✨ Important Update: Annual Chico Retreat (April 10–12) ✨

We want to share an important update regarding our annual Chico Hot Springs retreat scheduled for April 10–12.

We were just notified by Chico Hot Springs that their hot springs pool will be closed during our stay. We know that soaking in the hot springs is a big part of what makes this retreat so special, and we completely understand that this change may be disappointing.

As an alternative, the venue will be offering day passes to Yellowstone Hot Springs, located about 30–40 minutes up the road.

At this time, we are still willing to hold the retreat, provided we have enough interest to cover our costs.

👉 If you were planning to attend and this change does NOT deter you, please reach out and let us know.
Our registration page will be updated tomorrow where you can drop your name and contact information.

💛 Important note:
Until we have enough confirmed interest, we will not be accepting payments or deposits. If we don’t have enough participants who are comfortable with these changes, we will unfortunately need to cancel this year’s annual retreat.

We are also exploring potential alternative options, but nothing has been finalized yet. Please continue to watch our website and socials for updates as we navigate the best path forward.

Thank you, as always, for your understanding, honesty, and support. This community means everything to us 🤍

— Namaste Studio

Don’t forget to laugh today! 🤣😂🤣😂 👇 😂😍
01/16/2026



Don’t forget to laugh today! 🤣😂🤣😂

👇 😂😍

✨ IT’S OFFICIAL: CHICO RETREAT IS BACK! ✨Our annual Chico Retreat is happening April 10–12, and we are already counting ...
01/16/2026

✨ IT’S OFFICIAL: CHICO RETREAT IS BACK! ✨

Our annual Chico Retreat is happening April 10–12, and we are already counting down. This is our most anticipated weekend of the year—three days of movement, deep rest, connection, soaking, and the kind of reset you didn’t even realize you needed.

🗓 Registration opens January 19.

And listen closely…
Set an alarm. Tell Alexa. Mark your calendar in three different colors. Text your yoga bestie.
Because this retreat sells out fast every single year and space is extremely limited. When it’s full, it’s full.

If you’ve been before, you already know how special this weekend is.
If you haven’t… this is your sign.

We cannot wait to move, breathe, soak, laugh, and reset with you at Chico. 💛🧘‍♀️

❤️ Valentine’s Hot Stone Restorative Yin ❤️🗓 Friday, February 13 | ⏰ 6:30 PM | 💫 $70Looking for the perfect date night… ...
01/14/2026

❤️ Valentine’s Hot Stone Restorative Yin ❤️
🗓 Friday, February 13 | ⏰ 6:30 PM | 💫 $70

Looking for the perfect date night… or the ultimate gal-pal self-care evening? This is it. And yes—this one is officially husband-friendly (no balancing, no sweating, no “am I doing this right?” moments 😄).

Join us for a dreamy Valentine’s Hot Stone Workshop featuring Restorative Yin yoga—where every pose is done on the floor, supported with pillows, bolsters, blankets, and blocks so you’re truly propped to perfection.

We’ll settle into long, luxurious holds designed to melt stress, quiet the mind, and soften the body. Then we turn up the magic: warm stones are gently placed on key tension points throughout the body, allowing heat to sink deep into tired muscles and invite total relaxation.

This is slow yoga. Cozy yoga. Nervous-system-reset yoga.
Perfect for couples, best friends, or anyone who believes self-love absolutely counts as a Valentine. 💕

✨ Come to connect.
✨ Come to unwind.
✨ Come to feel completely held.

Bring your partner, your bestie, or just yourself—love (and comfort) is welcome in all forms here. 🧘‍♀️💗

Address

103 East Main Street Suite #3
Laurel, MT
59044

Telephone

+14066904633

Website

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