Namaste Studio

12/21/2025

Yes, our schedule is shortened for the holidays — because life is busy and so is your nervous system.
Fewer classes. Same magic. Same deep sigh of relief when you finally lie down in savasana.

Come roll out your mat, breathe like a functional adult, and let yoga do what it does best:
✨ unshrink the heart
✨ untwist the mood
✨ make you tolerable at family gatherings

Check the holiday schedule + snag your spot.
Grinches welcome. 🎄🧘‍♀️

12/20/2025

12/19/2025

Don’t forget to laugh today!

👇 😂😍

12/18/2025

’Twas the week before Christmas and the shoulders were tight, the to-do list was long, and the elf was… definitely still in the same spot. 😅🎄

If this speaks to your soul, consider this your sign to pause, stretch, breathe, and let someone else handle at least one thing today.
We’ve got the yoga part covered. 💫

12/17/2025

Candlelight Winter Solstice Sound Bath
A night to rest, reset & welcome the return of the light 🤍

The longest night of the year is meant for slowing down, cozying in, and letting yourself be held by stillness and sound. Join us for a magical candlelit evening designed to melt stress, quiet your nervous system, and gently close out the year.

📅 Sunday, December 21
🕕 6:00 PM
💫 $40

You’ll be surrounded by the soft glow of candlelight and the healing vibrations of crystal bowls, chimes, and soothing sound waves—no movement required, just deep rest and total relaxation.

✨ Come exactly as you are
🛏 Bring a mat, blanket, pillow, or anything that makes you extra cozy
🤍 Perfect for all levels—no experience needed

This is your permission slip to pause.
Spots are limited—save yours now and settle into the season with intention. 🌙✨

Spaces are filling fast!

https://www.vagaro.com/cl/FZ11JcYzDrPmRMAp4rMXUd1urmHgDYQMfA3vBqVGJJQ=

12/16/2025

Use the link to snag your buddy pass!
https://www.vagaro.com/cl/K5R76Pw3~9-DV1ZpYiU888ajGpDiLAnhIBNW7tepPak=

12/16/2025

🎄✨ HOLIDAY PULSE & FLOW — UGLY EDITION ✨🎄

This Wednesday at 5:00 PM, we’re turning Pulse & Flow into a full-on Holiday Ugly Leggings / Ugly Sweater Flow 🎅🧦

Think:
🎄 Festive
🎁 Loud
❄️ Questionably stylish

Whether it jingles, sparkles, or screams “I found this on clearance in 2012” — it’s welcome on the mat 😄

No pressure. No perfection.
Just holiday vibes, good sweat, great music, and a little mid-week joy.

✨ Come merry
✨ Wear the ugly
✨ Leave feeling lighter

See you Wednesday at 5pm 🎶🧘‍♀️🎄

12/16/2025

We just recieved our new batch of Logo gear be the first to snag one!

12/15/2025

Check back as we count down to the 12th day of Yoga deals!